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Juice It Up

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拍数:
32
墙数:
4
级数:
Improver Soul
编舞者:
编舞者:
Gregory F. Huff (USA) - January 2020
音乐:
Juice - Lizzo
 
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Works well with these songs also: Pick Up the Pieces by Average White Band, Express by BT Express, etc.
#32 count intro, dance starts on lyric, “Mirror, mirror,” if using Juice by Lizzo. No Tags, No Restarts

CROSS POINT 4X WHILE ROWING ARMS (12:00)
(For counts 1-8, bend your arms at the elbows, make a fist, and keep your arms close to your sides as you make a forward circular motion with your fists, one full circle per count)
1-2Cross right over left, touch left to the side
3-4Cross left over right, touch right to the side
5-6Cross right over left, touch left to the side
7-8Cross left over right, touch right to the side

WALK BACK, STEP, CLAP, & STEP & STEP (12:00)
1-2Walk backwards right, left
3-4Walk backwards right, step left next to right
5-6Step forward right, clap
&7&8Step left foot slightly forward, step right foot slightly forward, step left foot slightly forward, step right foot slightly forward

GRAPEVINE RIGHT, GRAPEVINE LEFT, TURN (9:00), HOP
1 2 3 4Step to the right, cross left behind right, step to the right, touch left next to right
5-6Step to the left, 1/4 turn left crossing right behind left
7-8Step to the left, hop on your left while bringing your right knee up.

STEP, TOE, STEP, KICK, HIP BUMPS (SWAY)
1-2Step right foot forward, tap left toe behind you on left
3-4Step on left foot, kick right foot forward
5Step right foot on the right side, bumping your hip to the right as you step
6-7Bump hips left, bump hips right
8Bump hips left so that weight is on left foot.

(REPEAT & HAVE FUN!!)

Gregory F. Huff © 1/2020 -
Updated 3/2020
Last site update – 12 March 2020

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