拍数:
128
墙数:
1
级数:
Phrased Improver
Intro dance : 64 counts
Main Dance Sequence : A A8 A – B – A48 A A – B – AA – B – A48 A A32
Intro Dance (64 counts)
1 – 8R to side – L beside R – R to side – touch L beside R , L to side – R beside L – L to side – touch R beside L
9 – 16repeat (1 – 8)
17 – 24R back – hitch L knee – L back – hitch R knee – R back – hitch L knee – L back – hitch R knee
25 – 32R fwd – hitch L knee – L fwd – hitch R knee – R fwd – hitch L knee – L fwd – hitch R knee
33 – 64repeat (1 – 32)
Part A (64 counts)
I. SIDE TOGETHER SIDE TOUCH (right and left)
1 – 8R to side – L beside R – R to side – touch L beside R, L to side – R beside L – L to side – touch R beside L
II. HIP BUMPS , SLOW AND QUICK
1 – 8R to side and bump hip – hold – bump to left – hold – bump right – left – right – hold
III. SIDE TOGETHER SIDE TOUCH (left and right)
1 – 8L to side – R beside L – L to side – touch R beside L , R to side – L beside R – R to side – touch L beside R
IV. HIP BUMPS , SLOW AND QUICK
1 – 8L to side and bump hip – hold – bump to right – hold – bump left – right – left – hold
V. ROCKING CHAIR, PADDLE ¼ LEFT TURN (2X)
1 – 8 R rock fwd – recv L – R rock back – recv L – ¼ turn left rock R to side – recv L – ¼ turn left rock R to side – recv L (6.00)
VI. ROCKING CHAIR, PADDLE ¼ LEFT TURN (2X)
1 – 8 R rock fwd – recv L – R rock back – recv L – ¼ turn left rock R to side – recv L – ¼ turn left rock R to side – recv L (12.00)
VII. DIAGONAL LEFT ROCKING CHAIR
1 – 8Facing diag left rock R fwd – recv on L – rock R back – recv on L – rock R fwd – recv on L – step R to side – hold (12.00)
VIII. DIAGONAL RIGHT ROCKING CHAIR
1 – 8Facing diag right rock L fwd – recv on R – rock L back – recv on R – rock L fwd – recv on R – step L to side – hold (12.00)
Part B (64 counts)
I. SIDE HOLD TOGETHER HOLD
1 – 8R to side – hold – L beside R – hold – L to side – hold – R beside L – hold
II. SIDE HOLD TOGETHER HOLD
1 – 8R to side – hold – L beside R – hold – L to side – hold – R beside L – hold
III. KICK & STEP MOVING FORWARD
1 – 8R kick fwd – R step fwd – L kick fwd – L step fwd – R kick fwd – R step fwd – L kick fwd – L step fwd
IV. KICK & STEP MOVING BACKWARD
1 – 8R kick fwd – R step back – L kick fwd – L step back – R kick fwd – R step bck – L kick fwd – L step beside R
V. STOMP, SIDE CROSS SIDE , HEEL TOUCH
1 – 8Stomp R – step R to side – cross L over R – step R to side – L heel touch – step on L – cross R over L – L to side
VI. HEEL TOUCH , STEP CROSS SIDE, HEEL TOUCH , HIP BUMPS
1 – 5 R heel touch – step on R – cross L over R – R to side – L heel touch
6 – 8 do hip bumps following the music beat
VII. STEP HOLD STEP HOLD
1 – 8Step on R – hold – step on L – hold – step on R – hold – step on L – hold
VIII. STEP HOLD STEP HOLD
1 – 8Step on R – hold – step on L – hold – step on R – hold – step on L – hold
Enjoy and have fun !!!
Contact email : wenarikajosephine@gmail.com
Main Dance Sequence : A A8 A – B – A48 A A – B – AA – B – A48 A A32
Intro Dance (64 counts)
1 – 8R to side – L beside R – R to side – touch L beside R , L to side – R beside L – L to side – touch R beside L
9 – 16repeat (1 – 8)
17 – 24R back – hitch L knee – L back – hitch R knee – R back – hitch L knee – L back – hitch R knee
25 – 32R fwd – hitch L knee – L fwd – hitch R knee – R fwd – hitch L knee – L fwd – hitch R knee
33 – 64repeat (1 – 32)
Part A (64 counts)
I. SIDE TOGETHER SIDE TOUCH (right and left)
1 – 8R to side – L beside R – R to side – touch L beside R, L to side – R beside L – L to side – touch R beside L
II. HIP BUMPS , SLOW AND QUICK
1 – 8R to side and bump hip – hold – bump to left – hold – bump right – left – right – hold
III. SIDE TOGETHER SIDE TOUCH (left and right)
1 – 8L to side – R beside L – L to side – touch R beside L , R to side – L beside R – R to side – touch L beside R
IV. HIP BUMPS , SLOW AND QUICK
1 – 8L to side and bump hip – hold – bump to right – hold – bump left – right – left – hold
V. ROCKING CHAIR, PADDLE ¼ LEFT TURN (2X)
1 – 8 R rock fwd – recv L – R rock back – recv L – ¼ turn left rock R to side – recv L – ¼ turn left rock R to side – recv L (6.00)
VI. ROCKING CHAIR, PADDLE ¼ LEFT TURN (2X)
1 – 8 R rock fwd – recv L – R rock back – recv L – ¼ turn left rock R to side – recv L – ¼ turn left rock R to side – recv L (12.00)
VII. DIAGONAL LEFT ROCKING CHAIR
1 – 8Facing diag left rock R fwd – recv on L – rock R back – recv on L – rock R fwd – recv on L – step R to side – hold (12.00)
VIII. DIAGONAL RIGHT ROCKING CHAIR
1 – 8Facing diag right rock L fwd – recv on R – rock L back – recv on R – rock L fwd – recv on R – step L to side – hold (12.00)
Part B (64 counts)
I. SIDE HOLD TOGETHER HOLD
1 – 8R to side – hold – L beside R – hold – L to side – hold – R beside L – hold
II. SIDE HOLD TOGETHER HOLD
1 – 8R to side – hold – L beside R – hold – L to side – hold – R beside L – hold
III. KICK & STEP MOVING FORWARD
1 – 8R kick fwd – R step fwd – L kick fwd – L step fwd – R kick fwd – R step fwd – L kick fwd – L step fwd
IV. KICK & STEP MOVING BACKWARD
1 – 8R kick fwd – R step back – L kick fwd – L step back – R kick fwd – R step bck – L kick fwd – L step beside R
V. STOMP, SIDE CROSS SIDE , HEEL TOUCH
1 – 8Stomp R – step R to side – cross L over R – step R to side – L heel touch – step on L – cross R over L – L to side
VI. HEEL TOUCH , STEP CROSS SIDE, HEEL TOUCH , HIP BUMPS
1 – 5 R heel touch – step on R – cross L over R – R to side – L heel touch
6 – 8 do hip bumps following the music beat
VII. STEP HOLD STEP HOLD
1 – 8Step on R – hold – step on L – hold – step on R – hold – step on L – hold
VIII. STEP HOLD STEP HOLD
1 – 8Step on R – hold – step on L – hold – step on R – hold – step on L – hold
Enjoy and have fun !!!
Contact email : wenarikajosephine@gmail.com
