拍数:
32
墙数:
4
级数:
Advanced NC2S
Count in: There is NO count in (sorry!) Start on the word ‘pretty’ - with tags and one restart
HITCH, CROSS SIDE, BEND, LIFT, SIDE CROSS ¼ ½ ¼ SWEEP CROSS ¼ TURN
1 2&Cross L slightly across R and hitch R knee up and around, Cross R over L, Step L to L side
3 4 5Touch R beside L and bend both knees curling shoulders and body down, Stand up straight and lift R into a low kick to R diagonal (angle body to R diagonal), Step R to R side
6&7Cross L over R, Make ¼ turn L stepping back on R, Make ½ turn L stepping L fwd (3oclock)
&8&Sweep R round making ¼ turn L, Cross R over L, Make ¼ turn R stepping back on L (3oclock)
LIFT, BACK, OUT OUT IN CROSS, BASIC NC2, ¾ SPIRAL, PRESS
1 2Step back on R and lift your L leg up straight in front, Step back on L
&3&4Make ¼ turn R stepping R out to R side, Step L out to L side, Step R beside L, Cross L over R
5 6&Step R to R side, Rock L behind R, Recover forward onto R (6oclock)
7 8Make ¼ turn R stepping back on L and spiral a further ½ turn over R shoulder keeping weight on L, Rock forward onto R (prep body to turn back over L shoulder) (3oclock)
SPIN, BACK BACK, SPIN, BACK BACK, COASTER STEP HITCH ½ TURN, ROCK RECOVER
1 2&Step back on L and spin a full turn over L shoulder, slightly hitching R knee, Walk back R, L
3 4&Step back on R and spin a full turn over R shoulder, slightly hitching L knee, Walk back L, R
5&6&Step L back, Step R beside L, Step L forward, Hitch R knee and spin 3/8 turn over L shoulder
7 8&Rock forward on R, Recover back onto L, Make ½ turn R stepping R forward (4oclock)
WALK WALK PRESS, 1 ½ TURN WALK SPIRAL FULL TURN, RUN ROUND 5/8 TURN
1 2 3Walk forward L, R, Press L forward (4 o clock)
4&5Make ½ turn R stepping R fwd, Make ½ turn R stepping L back, Make ½ turn R stepping R fwd
6 7Step L forward, Step R forward and spiral a full turn over L shoulder keeping weight on R
8&Run round over L shoulder L, R, making 5/8 turn (you should complete the turn as you step onto your L to begin the dance again on count 1) (3oclock)
TAG – End of walls 2, 4 & 6
HITCH, CROSS ROCK RECOVER, SWAY SWAY SWAY
1 2&Cross L slightly across R and hitch R knee up and around, Rock R across L, Recover onto R
3 4&Step R to R side and sway body R, Sway L, Sway R
RESTART: During wall 5, dance up to count 15, and replace count 16 by stepping fwd on R. Then restart the dance (facing 3oclock)
Contact: debmcwotzit@gmail.com
HITCH, CROSS SIDE, BEND, LIFT, SIDE CROSS ¼ ½ ¼ SWEEP CROSS ¼ TURN
1 2&Cross L slightly across R and hitch R knee up and around, Cross R over L, Step L to L side
3 4 5Touch R beside L and bend both knees curling shoulders and body down, Stand up straight and lift R into a low kick to R diagonal (angle body to R diagonal), Step R to R side
6&7Cross L over R, Make ¼ turn L stepping back on R, Make ½ turn L stepping L fwd (3oclock)
&8&Sweep R round making ¼ turn L, Cross R over L, Make ¼ turn R stepping back on L (3oclock)
LIFT, BACK, OUT OUT IN CROSS, BASIC NC2, ¾ SPIRAL, PRESS
1 2Step back on R and lift your L leg up straight in front, Step back on L
&3&4Make ¼ turn R stepping R out to R side, Step L out to L side, Step R beside L, Cross L over R
5 6&Step R to R side, Rock L behind R, Recover forward onto R (6oclock)
7 8Make ¼ turn R stepping back on L and spiral a further ½ turn over R shoulder keeping weight on L, Rock forward onto R (prep body to turn back over L shoulder) (3oclock)
SPIN, BACK BACK, SPIN, BACK BACK, COASTER STEP HITCH ½ TURN, ROCK RECOVER
1 2&Step back on L and spin a full turn over L shoulder, slightly hitching R knee, Walk back R, L
3 4&Step back on R and spin a full turn over R shoulder, slightly hitching L knee, Walk back L, R
5&6&Step L back, Step R beside L, Step L forward, Hitch R knee and spin 3/8 turn over L shoulder
7 8&Rock forward on R, Recover back onto L, Make ½ turn R stepping R forward (4oclock)
WALK WALK PRESS, 1 ½ TURN WALK SPIRAL FULL TURN, RUN ROUND 5/8 TURN
1 2 3Walk forward L, R, Press L forward (4 o clock)
4&5Make ½ turn R stepping R fwd, Make ½ turn R stepping L back, Make ½ turn R stepping R fwd
6 7Step L forward, Step R forward and spiral a full turn over L shoulder keeping weight on R
8&Run round over L shoulder L, R, making 5/8 turn (you should complete the turn as you step onto your L to begin the dance again on count 1) (3oclock)
TAG – End of walls 2, 4 & 6
HITCH, CROSS ROCK RECOVER, SWAY SWAY SWAY
1 2&Cross L slightly across R and hitch R knee up and around, Rock R across L, Recover onto R
3 4&Step R to R side and sway body R, Sway L, Sway R
RESTART: During wall 5, dance up to count 15, and replace count 16 by stepping fwd on R. Then restart the dance (facing 3oclock)
Contact: debmcwotzit@gmail.com
