拍数:
96
墙数:
1
级数:
Phrased Improver
[INTRO] 112 counts
(Intro Section: 96 Counts)
[Sequence] A,B, A, B, A, B, A, B, C, B, A, B, A, B, Ending 16C
[INTRO SECTION (96 Counts)]
[Sec.1] RF FORWARD, ½R TOGETHER HOLD
(Option: SWAY HOLD RF LF
with lowering both arms and shaking them from side to side in time to the music)
1Step RF forward with raising both hands
2-8RF step tgether and turn ½L hold, with spreading hands to the sides directly(6:00)
(Option)
1-4Step RF side with sway hold
5-8Sway LF side hold
[Sec. 2]LF FORWARD, ½L TOGETHER HOLD
(Option: SWAY HOLD RF LF
with lowering both arms and shaking them from side to side in time to the music)
1Step LF fwd with raising both hands
2-8RF step tgether and turn ½L hold, with spreading hands to the sides directly (12:00)
(Option)
1-4Step RF side with sway hold
5-8Step LF sway hold
[Sec. 3] Repeat Sec. 1
[Sec. 4] Repeat Sec. 2
[Sec. 5] RF/LF FORWARD, HITCH HOLD (With Keeping your hands spread out wide)
1-4Step RF fwd with LF flick hold
5-8Step LF fwd with RF flick hold
[Sec. 6] Repeat Sec. 5
[Sec. 7] RF/LF BACK FLICK & BACKWARD HOLD with folding each arm turn by turn
1-4Step RF backward with LF flick hold
5-8Step LF backward with RF flick hold
[Sec. 8] Repeat Sec. 7
[Sec. 9] ROCK SIDE, RECOVER
(with raising both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec.10] ROCK SIDE, RECOVER
(With lowering both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 11] (RF/LF ⅛R FORWARD WALK)×4
1-4Step RF ⅛R forward hold, LF ⅛R forward hold (6:00)
5-8Step RF ⅛R forward hold, LF ⅛R forward hold (12:00)
[Sec.12] Repeat Sec. 11
PART A (32 COUNTS)
[Sec.1]¼L RF FORWARD, RECOVER ×3
(With raising both arms and shaking them from side to side in time to the music and Turning face slightly right
1-8Rock ¼L RF side hold, Recover LF side hold, recover RF side hold, Recover LF side hold
[Sec. 2]¼ L RF/LF FORWARD SHUFFLE, RF/LF BACKWARD SHUFFLE
1&2¼L Forward Shuffle RF, LF, RF
3&4Forward Shuffle LF, RF, LF
5&6Backward Shuffle RF, LF, RF
7&8Backward Shuffle LF, RF, LF (12:00)
[Sec. 3] (RF SIDE SHUFFLE, ¼R LF SIDE SHUFFLE)×2 (6)
1&2Side Shuffle RF, LF, RF
3&4¼R Side Shuffle LF, RF, LF(3:00)
5&6Side Shuffle RF, LF, RF
7&8¼R Side Shuffle LF, RF, LF(6:00)
[Sec.4] TOGETHER, HOOK, ½ R JUMP×6)(Count 1 & 5, While clapping hands raise arms and then step jump with lowering arms slowly)
1-4Step RF Together with Hook LF foward While clapping hands raise arms, ¼ R Jump RF 3times with lowering arms slowly (9:00)
5-8Repeat 1-4 (12:00)
PART B (32 COUNT)
[Sec.1]RF/LF DIAGONAL FORWARD SHUFFLE
1&2Diagonal Forward Shuffle RF, LF, RF
3&4Diagonal Forward Shuffle LF, RF, LF
5&6Diagonal Forward Shuffle RF, LF, RF
7&8Diagonal Forward Shuffle LF, RF, LF
[Sec.2] RF/LF DIAGONAL BACK SHUFFLE
1&2Diagonal Backward Shuffle RF, LF, RF
3&4Diagonal Backward Shuffle LF, RF, LF
5&6Diagonal Backward Shuffle RF, LF, RF
7&8Diagonal Backward Shuffle LF, RF, LF
[Sec. 3] (RF/LF ⅛R FORWARD SHUFFLE)×4
1&2⅛R Forward Shuffle RF, LF, RF with lifting left arm
3&4⅛R Forward Shuffle LF, RF, LF with lifting left arm
5&6⅛R Forward Shuffle RF, LF, RF with lifting left arm
7&8⅛R Forward Shuffle LF, RF, LF with lifting left arm (6:00)
[Sec.4] (RF/LF ⅛L FORWARD SHUFFLE)×4
1&2⅛L Forward Shuffle RF, LF, RF with lifting right arm
3&4⅛L Forward Forward Shuffle LF, RF, LF with lifting right arm
5&6⅛L Forward Shuffle RF, LF, RF with lifting right arm
7&8⅛L Forward Shuffle LF, RF, LF with lifting right arm (12:00)
PART C
[Sec. 1] ROCK SIDE, RECOVER
(with raising both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 2] ROCK SIDE, RECOVER
(with lowering both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 3] (RF/LF ⅛R FORWARD WALK)×4
1-4Step RF ⅛R forward hold, LF ⅛R forward hold
5-8Step RF ⅛R forward hold, LF ⅛R forward hold (6:00)
[Sec. 4] Repeat Sec. 3 (12:00)
Ending 16C
[Sec.1] ROCK SIDE, RECOVER
(with Lower both arms and shake them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 2] (RF/LF ⅛R FORWARD RUN ×4
1&2&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
3&4&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
5&6&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
7&8Run RF ⅛R forward, LF ⅛R forward, RF forward.
Contact: hani3756@gmail.com
(Intro Section: 96 Counts)
[Sequence] A,B, A, B, A, B, A, B, C, B, A, B, A, B, Ending 16C
[INTRO SECTION (96 Counts)]
[Sec.1] RF FORWARD, ½R TOGETHER HOLD
(Option: SWAY HOLD RF LF
with lowering both arms and shaking them from side to side in time to the music)
1Step RF forward with raising both hands
2-8RF step tgether and turn ½L hold, with spreading hands to the sides directly(6:00)
(Option)
1-4Step RF side with sway hold
5-8Sway LF side hold
[Sec. 2]LF FORWARD, ½L TOGETHER HOLD
(Option: SWAY HOLD RF LF
with lowering both arms and shaking them from side to side in time to the music)
1Step LF fwd with raising both hands
2-8RF step tgether and turn ½L hold, with spreading hands to the sides directly (12:00)
(Option)
1-4Step RF side with sway hold
5-8Step LF sway hold
[Sec. 3] Repeat Sec. 1
[Sec. 4] Repeat Sec. 2
[Sec. 5] RF/LF FORWARD, HITCH HOLD (With Keeping your hands spread out wide)
1-4Step RF fwd with LF flick hold
5-8Step LF fwd with RF flick hold
[Sec. 6] Repeat Sec. 5
[Sec. 7] RF/LF BACK FLICK & BACKWARD HOLD with folding each arm turn by turn
1-4Step RF backward with LF flick hold
5-8Step LF backward with RF flick hold
[Sec. 8] Repeat Sec. 7
[Sec. 9] ROCK SIDE, RECOVER
(with raising both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec.10] ROCK SIDE, RECOVER
(With lowering both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 11] (RF/LF ⅛R FORWARD WALK)×4
1-4Step RF ⅛R forward hold, LF ⅛R forward hold (6:00)
5-8Step RF ⅛R forward hold, LF ⅛R forward hold (12:00)
[Sec.12] Repeat Sec. 11
PART A (32 COUNTS)
[Sec.1]¼L RF FORWARD, RECOVER ×3
(With raising both arms and shaking them from side to side in time to the music and Turning face slightly right
1-8Rock ¼L RF side hold, Recover LF side hold, recover RF side hold, Recover LF side hold
[Sec. 2]¼ L RF/LF FORWARD SHUFFLE, RF/LF BACKWARD SHUFFLE
1&2¼L Forward Shuffle RF, LF, RF
3&4Forward Shuffle LF, RF, LF
5&6Backward Shuffle RF, LF, RF
7&8Backward Shuffle LF, RF, LF (12:00)
[Sec. 3] (RF SIDE SHUFFLE, ¼R LF SIDE SHUFFLE)×2 (6)
1&2Side Shuffle RF, LF, RF
3&4¼R Side Shuffle LF, RF, LF(3:00)
5&6Side Shuffle RF, LF, RF
7&8¼R Side Shuffle LF, RF, LF(6:00)
[Sec.4] TOGETHER, HOOK, ½ R JUMP×6)(Count 1 & 5, While clapping hands raise arms and then step jump with lowering arms slowly)
1-4Step RF Together with Hook LF foward While clapping hands raise arms, ¼ R Jump RF 3times with lowering arms slowly (9:00)
5-8Repeat 1-4 (12:00)
PART B (32 COUNT)
[Sec.1]RF/LF DIAGONAL FORWARD SHUFFLE
1&2Diagonal Forward Shuffle RF, LF, RF
3&4Diagonal Forward Shuffle LF, RF, LF
5&6Diagonal Forward Shuffle RF, LF, RF
7&8Diagonal Forward Shuffle LF, RF, LF
[Sec.2] RF/LF DIAGONAL BACK SHUFFLE
1&2Diagonal Backward Shuffle RF, LF, RF
3&4Diagonal Backward Shuffle LF, RF, LF
5&6Diagonal Backward Shuffle RF, LF, RF
7&8Diagonal Backward Shuffle LF, RF, LF
[Sec. 3] (RF/LF ⅛R FORWARD SHUFFLE)×4
1&2⅛R Forward Shuffle RF, LF, RF with lifting left arm
3&4⅛R Forward Shuffle LF, RF, LF with lifting left arm
5&6⅛R Forward Shuffle RF, LF, RF with lifting left arm
7&8⅛R Forward Shuffle LF, RF, LF with lifting left arm (6:00)
[Sec.4] (RF/LF ⅛L FORWARD SHUFFLE)×4
1&2⅛L Forward Shuffle RF, LF, RF with lifting right arm
3&4⅛L Forward Forward Shuffle LF, RF, LF with lifting right arm
5&6⅛L Forward Shuffle RF, LF, RF with lifting right arm
7&8⅛L Forward Shuffle LF, RF, LF with lifting right arm (12:00)
PART C
[Sec. 1] ROCK SIDE, RECOVER
(with raising both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 2] ROCK SIDE, RECOVER
(with lowering both arms and shaking them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 3] (RF/LF ⅛R FORWARD WALK)×4
1-4Step RF ⅛R forward hold, LF ⅛R forward hold
5-8Step RF ⅛R forward hold, LF ⅛R forward hold (6:00)
[Sec. 4] Repeat Sec. 3 (12:00)
Ending 16C
[Sec.1] ROCK SIDE, RECOVER
(with Lower both arms and shake them from side to side in time to the music)
1-4Rock RF side, Recover LF side, Recover RF side, Recover LF side
5-8Recover RF side, Recover LF side, Recover RF side, Recover LF side
[Sec. 2] (RF/LF ⅛R FORWARD RUN ×4
1&2&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
3&4&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
5&6&Run RF ⅛R forward, LF forward, RF ⅛R forward, LF forward
7&8Run RF ⅛R forward, LF ⅛R forward, RF forward.
Contact: hani3756@gmail.com