拍数:
32
墙数:
4
级数:
High Beginner Polka
Start the dance after 32 counts
SECTION 1: (FORWARD ROCK, RECOVER, COASTER STEP) X 2
1-2Rock RF forward, recover on LF
3&4Step RF backward, close LF next to RF, step RF forward
5-6Rock LF forward, recover on RF
7&8Step LF backward, closed RF next to LF, step LF forward
SECTION 2: VINE STEP WITH HITCH, TRAVELLING TWIST L/R/L, TRAVELLING TWIST R/L/R AND HITCH
1-4Step RF to R side, cross LF behind RF, step RF to R side, hitch LF
(Note: When you doing hitch, L hand on waist and R hand raise up over head)
5&6Twist both heels to L, moving both toes to R, moving both heels to L
7&8Twist both heels to R, moving both toes to L, moving both heels to R and hitch LF
SECTION 3: VINE STEP WITH HITCH, TRAVELLING TWIST R/L/R, TRAVELLING TWIST L/R/L AND 1/4 TURN TO R WITH HITCH
1-4Step LF to L side, cross RF behind LF, step LF to L side, hitch RF
(Note: When you doing hitch, R hand on waist and L hand raise up over head)
5&6Twist both heels to R, moving both toes to L, moving both heels to R
7&8Twist both heels to L, moving both toes to R, moving both heels to L and 1/4 turn to R with hitch RF
SECTION 4: BACKWARD ROCK, RECOVER, FORWARD TOUCH, 1/2 TURN TO L WITH FLICK, SAMBA STEP, SAMBA STEP
1-4Rock RF backward, recover on LF, touch RF forward, 1/2 turn to L with RF flick
5&6Cross RF over LF, rock LF to L side, recover on RF
7&8Cross LF over RF, rock RF to R side, recover on LF
No Tag, No Restart
SECTION 1: (FORWARD ROCK, RECOVER, COASTER STEP) X 2
1-2Rock RF forward, recover on LF
3&4Step RF backward, close LF next to RF, step RF forward
5-6Rock LF forward, recover on RF
7&8Step LF backward, closed RF next to LF, step LF forward
SECTION 2: VINE STEP WITH HITCH, TRAVELLING TWIST L/R/L, TRAVELLING TWIST R/L/R AND HITCH
1-4Step RF to R side, cross LF behind RF, step RF to R side, hitch LF
(Note: When you doing hitch, L hand on waist and R hand raise up over head)
5&6Twist both heels to L, moving both toes to R, moving both heels to L
7&8Twist both heels to R, moving both toes to L, moving both heels to R and hitch LF
SECTION 3: VINE STEP WITH HITCH, TRAVELLING TWIST R/L/R, TRAVELLING TWIST L/R/L AND 1/4 TURN TO R WITH HITCH
1-4Step LF to L side, cross RF behind LF, step LF to L side, hitch RF
(Note: When you doing hitch, R hand on waist and L hand raise up over head)
5&6Twist both heels to R, moving both toes to L, moving both heels to R
7&8Twist both heels to L, moving both toes to R, moving both heels to L and 1/4 turn to R with hitch RF
SECTION 4: BACKWARD ROCK, RECOVER, FORWARD TOUCH, 1/2 TURN TO L WITH FLICK, SAMBA STEP, SAMBA STEP
1-4Rock RF backward, recover on LF, touch RF forward, 1/2 turn to L with RF flick
5&6Cross RF over LF, rock LF to L side, recover on RF
7&8Cross LF over RF, rock RF to R side, recover on LF
No Tag, No Restart
