拍数:
100
墙数:
2
级数:
Phrased Intermediate
音乐:
PPAP - Cai Xu Kun (蔡徐坤), Zhu Zheng Ting (朱正廷), Zhou Yan Chen (周彦辰), Zhou Rui (周锐) & Wang Zi Yi (王子异)
Sequence: A BB C-BB BB C-A BB C*
Start after 22 counts (after “PPAP”)
A (32 counts)
Sec A1: Out Out. Heel Swivel x4. In In. (12:00)
12Step R to R side. Step L to L side.
3&4&5&6&Swivel R heel LR & take weight. Swivel L heel RL & take weight. Repeat counts 3&4&.
78Step R in. Step L beside R.
Sec A2: Step Pivot ½ Turn Fwd. Heel Bounce x3 Making ½ Turn. Tog Hold With Shimmy. (12:00)
123Step R fwd. Pivot ½ turn L (6) taking weight on L. Step R fwd.
&4&5&6Lift & lower heels 3 times making ½ turn L (12) & ending with weight on L. [Move shoulders up-down on each heel bounce.]
7 8Step R beside L. Hold. [Shimmy shoulders twice.]
Sec A3: Side. Heel Twist. Heel Swivel x4. Knee Pop x2. (12:00)
1&2Step L to L side. Twist both heels R & back.
345678Swivel toes-heels-toes-heels towards each other closing up & ending with weight on L. Pop knees RL.
Sec A4: Side Hitch With Hand Wave. Cross Rock Side. Fwd Mambo. Back x2. (12:00)
12Step L to L side. Hitch R. [L hand wave down. R hand wave up.]
3&4Cross rock R over L. Recover weight on L. Step R to R side.
5&678Rock L fwd. Recover weight on R. Step L back. Walk back RL.
B (32 counts)
Sec B1: Side Hold. Behind Rock. ¼ Turn. Hold. ½ Turn. ¼ Turn. (12:00)
1234Step R to R side. Hold. Rock L behind R. Recover weight on R.
5678Turn ¼ R (3) & step L back. Hold. Turn ½ R (9) & step R fwd. Turn ¼ R (12) & step L to L side.
Sec B2: Back Rock With Hold. Full Turn. Hold. Side Tog. (12:00)
1234Rock R back. Hold. Recover weight on L. Turn ½ L (6) & step R back.
5678Turn ½ L (12) & step L fwd. Hold. Step R to R side. Step L beside R.
Sec B3: Fwd. Sweep. Cross Side Behind. Sweep. Behind. ¼ Turn. (9:00)
1234Step R fwd. Sweep L from back to front. Cross L over R. Step R to R side.
5678Step L behind R. Sweep R from front to back. Step R behind L. Turn ¼ L (9) & step L fwd.
Sec B4: Skate Touch x4 Making ½ Turn. (6:00)
1234Skate R fwd. Touch L beside R. Turn 1/8 L (7:30) & skate L fwd. Touch R beside L.
5678Repeat counts 1-4 (6).
C (36 counts): Adapted from original dance.
Sec C1: Fwd Tog With Hand Mvt. Hold. Hand Mvt. (12:00)
12Step R fwd. Step L beside R. [R fist to R side. L palm facing up to L side.]
34Hold. Bring R fist above L palm in front of body.
Sec C2: Back With Heel Swivels & Hand Mvt. Step Touch With Heel Swivels & Hand Mvt. (12:00)
12345Step L back & swivel R heel LRLRL. [Grind R fist anticlockwise in 3 circles.]
67&8&Step R in place. Touch L beside R & swivel L heel RLRL. [Move L palm out-in twice.]
Sec C3: Back With Heel Swivels & Hand Mvt. Step Tog With Hand Mvt. Body Mvt. (12:00)
12345Step L back & swivel R heel LRLRL. [Grind R fist anticlockwise in 3 circles.]
6&Step R in place. Step L beside R. [Both palms facing front to sides. Place palms on chest.]
78Move upper body LR with palms still on chest.
Sec C4: Side With Heel Swivels. Down Up. Body/Hand Mvt. (12:00)
1234Step R to R side & swivel toes-heels-toes-heels towards each other closing up & ending upright.
56Bend knees. Stand upright.
&7&8Move shoulders up-down twice with R fist to R side & L palm facing front to L side.
Sec C5: Back With Heel Swivels & Hand Mvt. Step Pivot ½ Turn x2. (12:00)
1234Step L back & swivel R heel LRLR. [Grind R fist anticlockwise in 2 circles.]
5678Step R fwd. Pivot ½ turn L (6) taking weight on L. Repeat counts 7-8 (12).
C* (5 counts): Counts 1-4 of C + Pose
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Start after 22 counts (after “PPAP”)
A (32 counts)
Sec A1: Out Out. Heel Swivel x4. In In. (12:00)
12Step R to R side. Step L to L side.
3&4&5&6&Swivel R heel LR & take weight. Swivel L heel RL & take weight. Repeat counts 3&4&.
78Step R in. Step L beside R.
Sec A2: Step Pivot ½ Turn Fwd. Heel Bounce x3 Making ½ Turn. Tog Hold With Shimmy. (12:00)
123Step R fwd. Pivot ½ turn L (6) taking weight on L. Step R fwd.
&4&5&6Lift & lower heels 3 times making ½ turn L (12) & ending with weight on L. [Move shoulders up-down on each heel bounce.]
7 8Step R beside L. Hold. [Shimmy shoulders twice.]
Sec A3: Side. Heel Twist. Heel Swivel x4. Knee Pop x2. (12:00)
1&2Step L to L side. Twist both heels R & back.
345678Swivel toes-heels-toes-heels towards each other closing up & ending with weight on L. Pop knees RL.
Sec A4: Side Hitch With Hand Wave. Cross Rock Side. Fwd Mambo. Back x2. (12:00)
12Step L to L side. Hitch R. [L hand wave down. R hand wave up.]
3&4Cross rock R over L. Recover weight on L. Step R to R side.
5&678Rock L fwd. Recover weight on R. Step L back. Walk back RL.
B (32 counts)
Sec B1: Side Hold. Behind Rock. ¼ Turn. Hold. ½ Turn. ¼ Turn. (12:00)
1234Step R to R side. Hold. Rock L behind R. Recover weight on R.
5678Turn ¼ R (3) & step L back. Hold. Turn ½ R (9) & step R fwd. Turn ¼ R (12) & step L to L side.
Sec B2: Back Rock With Hold. Full Turn. Hold. Side Tog. (12:00)
1234Rock R back. Hold. Recover weight on L. Turn ½ L (6) & step R back.
5678Turn ½ L (12) & step L fwd. Hold. Step R to R side. Step L beside R.
Sec B3: Fwd. Sweep. Cross Side Behind. Sweep. Behind. ¼ Turn. (9:00)
1234Step R fwd. Sweep L from back to front. Cross L over R. Step R to R side.
5678Step L behind R. Sweep R from front to back. Step R behind L. Turn ¼ L (9) & step L fwd.
Sec B4: Skate Touch x4 Making ½ Turn. (6:00)
1234Skate R fwd. Touch L beside R. Turn 1/8 L (7:30) & skate L fwd. Touch R beside L.
5678Repeat counts 1-4 (6).
C (36 counts): Adapted from original dance.
Sec C1: Fwd Tog With Hand Mvt. Hold. Hand Mvt. (12:00)
12Step R fwd. Step L beside R. [R fist to R side. L palm facing up to L side.]
34Hold. Bring R fist above L palm in front of body.
Sec C2: Back With Heel Swivels & Hand Mvt. Step Touch With Heel Swivels & Hand Mvt. (12:00)
12345Step L back & swivel R heel LRLRL. [Grind R fist anticlockwise in 3 circles.]
67&8&Step R in place. Touch L beside R & swivel L heel RLRL. [Move L palm out-in twice.]
Sec C3: Back With Heel Swivels & Hand Mvt. Step Tog With Hand Mvt. Body Mvt. (12:00)
12345Step L back & swivel R heel LRLRL. [Grind R fist anticlockwise in 3 circles.]
6&Step R in place. Step L beside R. [Both palms facing front to sides. Place palms on chest.]
78Move upper body LR with palms still on chest.
Sec C4: Side With Heel Swivels. Down Up. Body/Hand Mvt. (12:00)
1234Step R to R side & swivel toes-heels-toes-heels towards each other closing up & ending upright.
56Bend knees. Stand upright.
&7&8Move shoulders up-down twice with R fist to R side & L palm facing front to L side.
Sec C5: Back With Heel Swivels & Hand Mvt. Step Pivot ½ Turn x2. (12:00)
1234Step L back & swivel R heel LRLR. [Grind R fist anticlockwise in 2 circles.]
5678Step R fwd. Pivot ½ turn L (6) taking weight on L. Repeat counts 7-8 (12).
C* (5 counts): Counts 1-4 of C + Pose
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