拍数:
48
墙数:
4
级数:
Phrased Low Intermediate
[Sequence: AABC, AABC, C – 1st 8 cts, C, BCB]
PART A
STEP, SCUFF, BACKWARD RUN, RUN, RUN & KNEE POP, (BASIC NIGHT CLUB TWO STEP) SLIDE CROSS BACK ROCK RECOVER KICK BALL CROSS
1(1) Step forward R
2(2) Brush L forward
3&4(3) Step L back, (&) Step R back,(4) Step L back and pop R knee
5(5) Step R to R side while sliding L towards R behind R
6&(6) Cross Rock L behind R, (&) Recover R in place
7&8(7) Small kick L forward, (&) Step L in place, (8) Cross R over L
SIDE ROCK CROSS, ¼ TURN PIVOT STEP TO THE LEFT W/ LEFT KNEE POP, COASTER STEP, FULL TURN
1&2(1) Rock out on L to L side, (&) Recover on R, (2) Cross L over R
3(3) Step R to R side
4(4) ¼ Turn to L with weight on R, pop L knee up
5&6(5) Step back L, (&) Step R next to L, (6) Step L forward
7(7) Step back R, ½ turn
8(8) Step forward L, ½ turn
PART B SYNCOPATED: HEEL STEP HEEL STEP & TOUCH, SAILOR STEP, SAILOR STEP, STOMP (TRAVEL FORWARD)
1-2&(1) Step R heel out, (2) Step R in place, (&) Step L heel out
3HOLD
&4(&)Step L in place, (4) Touch R next to L
5&6(5) Step R behind L, (&)Step L in place, (6) Step R next to L
&7&8(&) Step L behind R, (7) Step R in place, (&) Step L next to R, (8) Stomp R weighting on R
1-2&(1) Step L heel out, (2) Step L in place, (&) Step R heel out
3HOLD
&4(&) Step R in place, (4) Touch L next to R
5&6(5) Step L behind R, (&) Step R in place, (6) Step L next to R,
&7&8(&) Step R behind L, (7) Step L in place, (&) Step R next to L, (8) Stomp L weighting on L
PART C
BACKWARD STEP SWEEP, SYNCOPATED ROCK RECOVER, BACKWARD STEP SWEEP, SYNCOPATED ROCK RECOVER, BACK ROCK RECOVER, CROSS & UNWIND TURN
1-2&(1) Step back on R while Sweeping L front to back, (2) Step L behind R, (&) Recover on R
3-4&(3) Step back on L while Sweeping R front to back, (4) Step R behind L, (&) Recover on L
5-6(5) Rock back on R, (6) Recover on L
7-8(7) Cross R over L Angle Body to the left (11:00), (8) Unwind full turn ending with L crossed over R
*Repeat this 8 ct. section after final AABC sequence [6:00]
MAMBO STEP, ¼ TURN MAMBO STEP, CHASE TURN, FULL TURN, FORWARD STEP
1&2(1) Rock R to R side, (&) Step L in place, (2) Step R next to L
3&4(3) Rock L to L side, (&) R ¼ Turn Stepping R in place, (4) Step L next to R
5&6(5) Step forward R, (&) Pivot on R, Step forward L, (6) Step forward R
7&8(7) Step Back L ½ turn, (&) Step side R ½ turn, (8) Step forward L (weighted on L)
Last Update – 24 Jan. 2020
PART A
STEP, SCUFF, BACKWARD RUN, RUN, RUN & KNEE POP, (BASIC NIGHT CLUB TWO STEP) SLIDE CROSS BACK ROCK RECOVER KICK BALL CROSS
1(1) Step forward R
2(2) Brush L forward
3&4(3) Step L back, (&) Step R back,(4) Step L back and pop R knee
5(5) Step R to R side while sliding L towards R behind R
6&(6) Cross Rock L behind R, (&) Recover R in place
7&8(7) Small kick L forward, (&) Step L in place, (8) Cross R over L
SIDE ROCK CROSS, ¼ TURN PIVOT STEP TO THE LEFT W/ LEFT KNEE POP, COASTER STEP, FULL TURN
1&2(1) Rock out on L to L side, (&) Recover on R, (2) Cross L over R
3(3) Step R to R side
4(4) ¼ Turn to L with weight on R, pop L knee up
5&6(5) Step back L, (&) Step R next to L, (6) Step L forward
7(7) Step back R, ½ turn
8(8) Step forward L, ½ turn
PART B SYNCOPATED: HEEL STEP HEEL STEP & TOUCH, SAILOR STEP, SAILOR STEP, STOMP (TRAVEL FORWARD)
1-2&(1) Step R heel out, (2) Step R in place, (&) Step L heel out
3HOLD
&4(&)Step L in place, (4) Touch R next to L
5&6(5) Step R behind L, (&)Step L in place, (6) Step R next to L
&7&8(&) Step L behind R, (7) Step R in place, (&) Step L next to R, (8) Stomp R weighting on R
1-2&(1) Step L heel out, (2) Step L in place, (&) Step R heel out
3HOLD
&4(&) Step R in place, (4) Touch L next to R
5&6(5) Step L behind R, (&) Step R in place, (6) Step L next to R,
&7&8(&) Step R behind L, (7) Step L in place, (&) Step R next to L, (8) Stomp L weighting on L
PART C
BACKWARD STEP SWEEP, SYNCOPATED ROCK RECOVER, BACKWARD STEP SWEEP, SYNCOPATED ROCK RECOVER, BACK ROCK RECOVER, CROSS & UNWIND TURN
1-2&(1) Step back on R while Sweeping L front to back, (2) Step L behind R, (&) Recover on R
3-4&(3) Step back on L while Sweeping R front to back, (4) Step R behind L, (&) Recover on L
5-6(5) Rock back on R, (6) Recover on L
7-8(7) Cross R over L Angle Body to the left (11:00), (8) Unwind full turn ending with L crossed over R
*Repeat this 8 ct. section after final AABC sequence [6:00]
MAMBO STEP, ¼ TURN MAMBO STEP, CHASE TURN, FULL TURN, FORWARD STEP
1&2(1) Rock R to R side, (&) Step L in place, (2) Step R next to L
3&4(3) Rock L to L side, (&) R ¼ Turn Stepping R in place, (4) Step L next to R
5&6(5) Step forward R, (&) Pivot on R, Step forward L, (6) Step forward R
7&8(7) Step Back L ½ turn, (&) Step side R ½ turn, (8) Step forward L (weighted on L)
Last Update – 24 Jan. 2020
