拍数:
32
墙数:
4
级数:
Beginner
音乐:
Get Up and Boogie (Acceleration Edition )
Intro : 32 count
Tag : 4 count (At the end of the 5th wall )
Sec 1 : SIDE, TOGETHER, CHASSE R, 1/4 R SIDE, TOGETHER, CHASSE L
1 – 2Step Rf to R, Step Lf beside Rf
3&4Step Rf to R, Step Lf next to Rf, Step Rf to R
5 – 6Make 1/4 turn R step Lf to L, Step Rf beside Lf
7&8Step Lf to L , Step Rf next to Lf, Step Lf to L ( 3:00)
Sec 2 : TOUCH (RL), KICK BALL TOUCH , KICK BALL TOUCH
1 – 2Touch Rf toe in place(Swing hip), Step Rf beside Lf
3 – 4Touch Lf toe in place(Swing hip), Step Lf beside Rf
5&6Kick Rf forward, Step on ball of Rf next to Lf, Touch Lf to outside L
7&8Kick Lf forward, Step on ball of Lf next to Rf, Touch Rf To outside R
Sec 3: FORWARD ROCK, RECOVER, 1/4R CHASSE, CROSS SAMBA(L R)
1 - 2Rock Rf forward, Recover on Lf
3&4Make 1/4 turn R STEP Rf to R, Step Lf next to Rf, Step Rf to R
5&6Cross Lf over Rf, Rock Rf to R side, Recover on Lf
7&8Cross Rf over Lf, Rock Lf to L side, Recover on Rf (6:00)
Sec 4: FORWARD ROCK, RECOVER, 3/4L ROLLING SHUFFLE, CROSS JAZZ BOX
1 – 2Rock Lf forward, Recover on Rf
3&4Make 1/2 turn L Step Lf forward, Step Rf next to Lf, Make 1/4 turn L step Lf forward
5 – 6Cross Rf over Lf, Step Lf back
(Shimmy shoulder)
7 – 8Step Rf to R, Step Lf forward (9:00)
TAG: At the end of the 5th wall, do the following 4 count tag:
1 – 4Cross Rf over Lf, Step Lf back (Shimmy shoulder), Step Rf to R, Step Lf forward
Have fun & happy dancing !
Contact Irene Deng : yuanmei40681@gmail.com
Tag : 4 count (At the end of the 5th wall )
Sec 1 : SIDE, TOGETHER, CHASSE R, 1/4 R SIDE, TOGETHER, CHASSE L
1 – 2Step Rf to R, Step Lf beside Rf
3&4Step Rf to R, Step Lf next to Rf, Step Rf to R
5 – 6Make 1/4 turn R step Lf to L, Step Rf beside Lf
7&8Step Lf to L , Step Rf next to Lf, Step Lf to L ( 3:00)
Sec 2 : TOUCH (RL), KICK BALL TOUCH , KICK BALL TOUCH
1 – 2Touch Rf toe in place(Swing hip), Step Rf beside Lf
3 – 4Touch Lf toe in place(Swing hip), Step Lf beside Rf
5&6Kick Rf forward, Step on ball of Rf next to Lf, Touch Lf to outside L
7&8Kick Lf forward, Step on ball of Lf next to Rf, Touch Rf To outside R
Sec 3: FORWARD ROCK, RECOVER, 1/4R CHASSE, CROSS SAMBA(L R)
1 - 2Rock Rf forward, Recover on Lf
3&4Make 1/4 turn R STEP Rf to R, Step Lf next to Rf, Step Rf to R
5&6Cross Lf over Rf, Rock Rf to R side, Recover on Lf
7&8Cross Rf over Lf, Rock Lf to L side, Recover on Rf (6:00)
Sec 4: FORWARD ROCK, RECOVER, 3/4L ROLLING SHUFFLE, CROSS JAZZ BOX
1 – 2Rock Lf forward, Recover on Rf
3&4Make 1/2 turn L Step Lf forward, Step Rf next to Lf, Make 1/4 turn L step Lf forward
5 – 6Cross Rf over Lf, Step Lf back
(Shimmy shoulder)
7 – 8Step Rf to R, Step Lf forward (9:00)
TAG: At the end of the 5th wall, do the following 4 count tag:
1 – 4Cross Rf over Lf, Step Lf back (Shimmy shoulder), Step Rf to R, Step Lf forward
Have fun & happy dancing !
Contact Irene Deng : yuanmei40681@gmail.com
