拍数:
64
墙数:
4
级数:
Phrased Improver
Phrased: AA BB AA BB AA(16) BB
Intro :32 c, start on vocal
Session A1: WALK R L- ROCKING CHAIR-COASTER STEP-FORWARD LOCK SHUFFLE
1-2Walk forward R- walk forward L
3&4Rock R forward- recover on L-step R back
5&6Step L back- Step R together- Step L forward
7&8Step R forward- lock L behind R- step R forward
Session A2: ROCK -RECOVER- TURN ¼ L, CROSS SHUFFLE FRONT AND BACK- SIDE ROCK, RECOVER AND CROSS
1&2Rock L forward- Recover on R- turn ¼ L, step L to side
3&4Cross R over L – step L slightly to side- cross R over L
5&6Turn your body back, Cross L over R – step L slightly to side- Cross L over R
7&8Step R to side- recover on L- Cross R over L
Restart here with change step:
7-8step R to side- Step L inplace continue on session B
Session A3: SAMBA BOX- BACK LOCK SHUFFLE L&R
1&2Step L to side- step R together- Step L forward
3&4Step R to side- step L together- step R back
5&6Step L back- step R infront of Lf- Step L back
7&8 Step R back- Step L infront of Rf- Step R back
Session A4: COASTER STEP- KICK BALL CHANGE- SAMBA WHISK R L
1&2Step L back- step R together- Step L forward
3&4Kick R forward- recover on L- Step R together
5a 6Step R longstep to side- rock L behind R(a)- recover on R
7a8Step L longstep to side- rock R behind L(a)- recover on L
SESSION B1: DIAGONAL FORWARD LOCK SHUFFLE TO RIGHT
DIAGONAL LOCK SHUFFLE TO LEFT -PIVOT ½ TO LEFT -PIVOT ¼ TO LEFT
1&2Step R diagonal forward- Lock L behind R- step R diagonal forward
3&4Step L diag forward; Lock R behind L- Step L diag forward
5-6Step R forward-Turn ½ L
7-8Step R forward,- Turn ¼ L
SESSION B2: CROSS ROCK L AND R – BASIC SAMBA-
1&2Cross R over L- step L inplace- step R to sideCross
3&4Cross L over R- Step R inplace- step L to side
5a6Step R forward-step L together-close R beside L
7a8Step L back- step R together- close L beside R
SESSION B3: VOLTA FULL TURN R AND L
1&2&3&4Turn 1/4 R, cross R over L(1)- step L to side (&)-turn ¼ R , cross R over L(2) step L to side(&) - cross R over L(3) - step L to side (&)-cross R over L(4)
5&6&7&8Turn ¼ L, cross L over R(5)- step R to side(&) - turn ¼ L, cross L over R (6) - step R to side-(&) - cross L over R (7) – turn 1/4 L, cross L over R(&)- step R to side (8)
SESSION B4: BOTAFOGO L& R- JAZZBOX ¼ TURN
1a2Cross R over L – rock L to side – recover on R
3&4Cross L over R – rock R to side – recover on L
5-8Cross R over L- turn ¼ L, step L back- step R to side- step L together
Lets do the dance, hope you'll like it
Contact me: lucie2704@gmail.com
Last Update - 8 Oct. 2019
Intro :32 c, start on vocal
Session A1: WALK R L- ROCKING CHAIR-COASTER STEP-FORWARD LOCK SHUFFLE
1-2Walk forward R- walk forward L
3&4Rock R forward- recover on L-step R back
5&6Step L back- Step R together- Step L forward
7&8Step R forward- lock L behind R- step R forward
Session A2: ROCK -RECOVER- TURN ¼ L, CROSS SHUFFLE FRONT AND BACK- SIDE ROCK, RECOVER AND CROSS
1&2Rock L forward- Recover on R- turn ¼ L, step L to side
3&4Cross R over L – step L slightly to side- cross R over L
5&6Turn your body back, Cross L over R – step L slightly to side- Cross L over R
7&8Step R to side- recover on L- Cross R over L
Restart here with change step:
7-8step R to side- Step L inplace continue on session B
Session A3: SAMBA BOX- BACK LOCK SHUFFLE L&R
1&2Step L to side- step R together- Step L forward
3&4Step R to side- step L together- step R back
5&6Step L back- step R infront of Lf- Step L back
7&8 Step R back- Step L infront of Rf- Step R back
Session A4: COASTER STEP- KICK BALL CHANGE- SAMBA WHISK R L
1&2Step L back- step R together- Step L forward
3&4Kick R forward- recover on L- Step R together
5a 6Step R longstep to side- rock L behind R(a)- recover on R
7a8Step L longstep to side- rock R behind L(a)- recover on L
SESSION B1: DIAGONAL FORWARD LOCK SHUFFLE TO RIGHT
DIAGONAL LOCK SHUFFLE TO LEFT -PIVOT ½ TO LEFT -PIVOT ¼ TO LEFT
1&2Step R diagonal forward- Lock L behind R- step R diagonal forward
3&4Step L diag forward; Lock R behind L- Step L diag forward
5-6Step R forward-Turn ½ L
7-8Step R forward,- Turn ¼ L
SESSION B2: CROSS ROCK L AND R – BASIC SAMBA-
1&2Cross R over L- step L inplace- step R to sideCross
3&4Cross L over R- Step R inplace- step L to side
5a6Step R forward-step L together-close R beside L
7a8Step L back- step R together- close L beside R
SESSION B3: VOLTA FULL TURN R AND L
1&2&3&4Turn 1/4 R, cross R over L(1)- step L to side (&)-turn ¼ R , cross R over L(2) step L to side(&) - cross R over L(3) - step L to side (&)-cross R over L(4)
5&6&7&8Turn ¼ L, cross L over R(5)- step R to side(&) - turn ¼ L, cross L over R (6) - step R to side-(&) - cross L over R (7) – turn 1/4 L, cross L over R(&)- step R to side (8)
SESSION B4: BOTAFOGO L& R- JAZZBOX ¼ TURN
1a2Cross R over L – rock L to side – recover on R
3&4Cross L over R – rock R to side – recover on L
5-8Cross R over L- turn ¼ L, step L back- step R to side- step L together
Lets do the dance, hope you'll like it
Contact me: lucie2704@gmail.com
Last Update - 8 Oct. 2019
