拍数:
112
墙数:
1
级数:
Phrased High Intermediate
Sequence: ABABBA, -- A: 64 counts, B: 48 counts
Count In: 8 counts from where you here the drumsticks. Then start your intro
INTRO: 24 counts
i1: Claps & Snap
1 & 2Touch L forward with a bend knee, clap L hip with R hand, clap L hip with L hand, clap L hip with R hand 12:00
3 & 4Clap your hands together twice, snap your fingers 12:00
5 - 8Repeat the 4 counts from above 12:00
i2: Touch R Side, Hold, Together, Touch Back, Hold
1 - 4Touch R to right side, hold for 3 counts 12:00
& 5 - 8Step R beside L, touch L back, hold for 3 counts (as you touch back, bend R knee and lean forward with upper body, arms straight down on your sides) 12:00
i3: Step L Beside R, Touch R, Hold, Full Monterey Turn, Touch L
& 1 - 4Step L beside R, touch R to right side, hold, full monterey turn, touch L to left side 12:00
5 - 8Press L forward, hold for 3 counts, arms come up and in front, face your palms, let arms down slowly to your sides 12:00
PART A: 64 COUNTS
A1: Forward, Hold, Side, Back, Lock, Flick, Touch And Hook 2x
1 - 2Step L forward, hold 12:00
3 - 4Step R to right side, step L beside R 12:00
& 5 - 6Step R back, lock L in front of R, flick R back 12:00
7 & 8 &Touch R forward, hook R over left shin, touch R forward, hook R over L shin 12:00
A2: Turning Weave In A Circle, Weave To Left
1 - 2Step R ¼ turn right and in front of L, hold 03:00
3 - 4Step L ½ turn right to side, hold 09:00
5 - 6Step R ¼ turn right and behind of L, hold 12:00
& 7 & 8Step L beside R, cross R over L, step L to left side, cross R behind L 12:00
A3: Hitch And Step Behind x2, Sweep And Get Down, Sweep And Get Up
1 - 2Hitch L, step L behind R 12:00
3 - 4Hitch R, step R behind L 12:00
5 - 6Sweep L from front to back as you bend your knee and go down, twist upper body to right 12:00
7 - 8Sweep L from back to front as you stand up straight, twist upper body to left 12:00
A4: Spiral Turn, Kick & Hook, Cross, Lounge
1 - 2Step L in front of R, spiral turn right (weight on L) 12:00
& 3Kick R forward, hook R over L shin 12:00
& 4Step R beside L, cross L over R 12:00
5 - 8Bend L knee and go down, as R toe slides further away (2 counts) come back up and straighten your knee, as your R toe slides towards L (2 counts) 12:00
A5: Cross, hold x2, Cross walks x2, ½ turn right, ½ turn left
1 - 2Cross R over L, hold 12:00
3 - 4Cross L over R, hold 12:00
5 - 6Cross R over L, cross L over R 12:00
7 - 8Turn ½ turn right (weight ends R), turn ½ turn left (weight ends R) 12:00
A6: Coaster Step, Kick, Hook, Kick Flick
1 - 4Step L back, hold, step R beside L, step L forward 12:00
5 & 6Kick R forward, hook R over L shin, kick R forward 12:00
7 & 8Hold, flick R back, kick R forward 12:00
A7: Step ¼ Turn, Hold, Side, Together, Back, Flick, Step ½ Turn, ¼ Turn Sweep
& 1 - 2Step R beside L, ¼ turn left step L forward, hold 09:00
3 - 4Step R to right side, step L beside R 09:00
& 5 - 6Step R back, lock L over R, flick R back 09:00
7 & 8Step R forward, ½ turn left (weight on L) ¼ turn left sweeping R from back to front 12:00
A8: Lounge, Cross, Back, Side, Together
& 1 - 4Cross R over L, bend right knee and go down as your L toe slides further away, slowly come back up as L toe slides towards R 12:00
5 - 6Cross L over F, step R back 12:00
7 - 8Step L to left side, step R beside L 12:00
PART B: 48 COUNTS
B1: Walk x2, ½ Turn Coaster Step, ½ Turn, Step Back With Sweep 2x, Coaster Step
1 - 2Walk R, walk L 12:00
& 3 - 4½ turn left step back on R, step L beside R, step R forward 06:00
& 5 - 6½ turn right on ball of R, step back on L and sweep R from front to back, step back R and sweep L from front to back 12:00
7 & 8Step L back, step R beside L, step L forward 12:00
B2: Step Touch 2x, Syncopated Step Touches 3x, Knee Pop
1 - 2Step R to right side, cross touch L over R 12:00
3 - 4Step L to left side, cross touch R over L 12:00
& 5 & 6Step R to right side, cross touch L over R, step L to left side, cross touch R over L 12:00
& 7 & 8Step R to right side, cross touch L over R, pop knees forward, straighten knees 12:00
B3: Toe Strut, Crossing Toe Strut, Walks x4 In Circle
1 - 2Step R toe to right side, drop R heel to floor 12:00
3 - 4Cross L toe over R, drop L heel to floor 12:00
5 - 8¼ turn step R forward, ¼ turn step L forward, ¼ turn step R forward, ¼ turn step L forward 12:00
B4: Rock Step, ¾ Turn With Sweep, Syncopated Weave, Rock Step
1 - 2Rock back R and open upper body ¼ to right, recover L bring upper body back to center 12:00
3 - 4¾ turn left on ball of L sweeping R from back to front 03:00
5 & 6 & 7Cross R over L, step L to left side, cross R behind L, step L to left side, cross R over L 03:00
& 8Rock L to left side, recover R 03:00
B5: ¾ Turn, Touch, Out, Out, In, Cross, Side, Behind
1 - 2Cross L over R, ¼ turn left step back on R 12:00
3 - 4½ turn left step forward on L, touch R beside L 06:00
& 5Step R forward and to side, step L forward and to side 06:00
& 6Step R back to center, cross L over R 06:00
7 - 8Step R to right side, touch L behind R 06:00
B6: Unwind ½ turn, Triple Turns 2x, Heel Jack
1 - 2Slowly unwind a ½ turn to left (weight ends on L) 12:00
3 & 4½ triple turn left stepping R, L, R 06:00
5 & 6½ triple turn left stepping L, R, L 12:00
& 7 & 8Step R back, touch L heel diagonally forward, step L in place, step R beside L
(on count 8 you doing a step when part A is coming up and you touch when you’re doing Part B) 12:00
Contact: www.break-ranks.ch - step-out@break-ranks.ch
Count In: 8 counts from where you here the drumsticks. Then start your intro
INTRO: 24 counts
i1: Claps & Snap
1 & 2Touch L forward with a bend knee, clap L hip with R hand, clap L hip with L hand, clap L hip with R hand 12:00
3 & 4Clap your hands together twice, snap your fingers 12:00
5 - 8Repeat the 4 counts from above 12:00
i2: Touch R Side, Hold, Together, Touch Back, Hold
1 - 4Touch R to right side, hold for 3 counts 12:00
& 5 - 8Step R beside L, touch L back, hold for 3 counts (as you touch back, bend R knee and lean forward with upper body, arms straight down on your sides) 12:00
i3: Step L Beside R, Touch R, Hold, Full Monterey Turn, Touch L
& 1 - 4Step L beside R, touch R to right side, hold, full monterey turn, touch L to left side 12:00
5 - 8Press L forward, hold for 3 counts, arms come up and in front, face your palms, let arms down slowly to your sides 12:00
PART A: 64 COUNTS
A1: Forward, Hold, Side, Back, Lock, Flick, Touch And Hook 2x
1 - 2Step L forward, hold 12:00
3 - 4Step R to right side, step L beside R 12:00
& 5 - 6Step R back, lock L in front of R, flick R back 12:00
7 & 8 &Touch R forward, hook R over left shin, touch R forward, hook R over L shin 12:00
A2: Turning Weave In A Circle, Weave To Left
1 - 2Step R ¼ turn right and in front of L, hold 03:00
3 - 4Step L ½ turn right to side, hold 09:00
5 - 6Step R ¼ turn right and behind of L, hold 12:00
& 7 & 8Step L beside R, cross R over L, step L to left side, cross R behind L 12:00
A3: Hitch And Step Behind x2, Sweep And Get Down, Sweep And Get Up
1 - 2Hitch L, step L behind R 12:00
3 - 4Hitch R, step R behind L 12:00
5 - 6Sweep L from front to back as you bend your knee and go down, twist upper body to right 12:00
7 - 8Sweep L from back to front as you stand up straight, twist upper body to left 12:00
A4: Spiral Turn, Kick & Hook, Cross, Lounge
1 - 2Step L in front of R, spiral turn right (weight on L) 12:00
& 3Kick R forward, hook R over L shin 12:00
& 4Step R beside L, cross L over R 12:00
5 - 8Bend L knee and go down, as R toe slides further away (2 counts) come back up and straighten your knee, as your R toe slides towards L (2 counts) 12:00
A5: Cross, hold x2, Cross walks x2, ½ turn right, ½ turn left
1 - 2Cross R over L, hold 12:00
3 - 4Cross L over R, hold 12:00
5 - 6Cross R over L, cross L over R 12:00
7 - 8Turn ½ turn right (weight ends R), turn ½ turn left (weight ends R) 12:00
A6: Coaster Step, Kick, Hook, Kick Flick
1 - 4Step L back, hold, step R beside L, step L forward 12:00
5 & 6Kick R forward, hook R over L shin, kick R forward 12:00
7 & 8Hold, flick R back, kick R forward 12:00
A7: Step ¼ Turn, Hold, Side, Together, Back, Flick, Step ½ Turn, ¼ Turn Sweep
& 1 - 2Step R beside L, ¼ turn left step L forward, hold 09:00
3 - 4Step R to right side, step L beside R 09:00
& 5 - 6Step R back, lock L over R, flick R back 09:00
7 & 8Step R forward, ½ turn left (weight on L) ¼ turn left sweeping R from back to front 12:00
A8: Lounge, Cross, Back, Side, Together
& 1 - 4Cross R over L, bend right knee and go down as your L toe slides further away, slowly come back up as L toe slides towards R 12:00
5 - 6Cross L over F, step R back 12:00
7 - 8Step L to left side, step R beside L 12:00
PART B: 48 COUNTS
B1: Walk x2, ½ Turn Coaster Step, ½ Turn, Step Back With Sweep 2x, Coaster Step
1 - 2Walk R, walk L 12:00
& 3 - 4½ turn left step back on R, step L beside R, step R forward 06:00
& 5 - 6½ turn right on ball of R, step back on L and sweep R from front to back, step back R and sweep L from front to back 12:00
7 & 8Step L back, step R beside L, step L forward 12:00
B2: Step Touch 2x, Syncopated Step Touches 3x, Knee Pop
1 - 2Step R to right side, cross touch L over R 12:00
3 - 4Step L to left side, cross touch R over L 12:00
& 5 & 6Step R to right side, cross touch L over R, step L to left side, cross touch R over L 12:00
& 7 & 8Step R to right side, cross touch L over R, pop knees forward, straighten knees 12:00
B3: Toe Strut, Crossing Toe Strut, Walks x4 In Circle
1 - 2Step R toe to right side, drop R heel to floor 12:00
3 - 4Cross L toe over R, drop L heel to floor 12:00
5 - 8¼ turn step R forward, ¼ turn step L forward, ¼ turn step R forward, ¼ turn step L forward 12:00
B4: Rock Step, ¾ Turn With Sweep, Syncopated Weave, Rock Step
1 - 2Rock back R and open upper body ¼ to right, recover L bring upper body back to center 12:00
3 - 4¾ turn left on ball of L sweeping R from back to front 03:00
5 & 6 & 7Cross R over L, step L to left side, cross R behind L, step L to left side, cross R over L 03:00
& 8Rock L to left side, recover R 03:00
B5: ¾ Turn, Touch, Out, Out, In, Cross, Side, Behind
1 - 2Cross L over R, ¼ turn left step back on R 12:00
3 - 4½ turn left step forward on L, touch R beside L 06:00
& 5Step R forward and to side, step L forward and to side 06:00
& 6Step R back to center, cross L over R 06:00
7 - 8Step R to right side, touch L behind R 06:00
B6: Unwind ½ turn, Triple Turns 2x, Heel Jack
1 - 2Slowly unwind a ½ turn to left (weight ends on L) 12:00
3 & 4½ triple turn left stepping R, L, R 06:00
5 & 6½ triple turn left stepping L, R, L 12:00
& 7 & 8Step R back, touch L heel diagonally forward, step L in place, step R beside L
(on count 8 you doing a step when part A is coming up and you touch when you’re doing Part B) 12:00
Contact: www.break-ranks.ch - step-out@break-ranks.ch
