拍数:
32
墙数:
4
级数:
-
Plenty of WORKOUT attitude (and Sassy) with a Big S T R E T CH to finish
STEP, DRAG, HOLD, BEHIND STEP CROSS, HOLD BEHIND STEP CROSS, STEP DRAG
1&2Step Right to Right side, slowly dragging Left next to Right. Hold
&3&4Step Left behind Right. Step Right to Right Side. Cross Left over Right Hold
5&6Step Right to Right side, Step left behind Right. Step Right to Right side
7&8Cross Left over Right. Step Right to Right side, slowly dragging Left next to Right
ROCK OUT RECOVER, RIGHT SHUFFLE BACK, SWEEP LEFT, SWEEP RIGHT, LEFT COASTER STEP
9&10Rock out to the Right. Recover on Left, Touch Right next to Left
11&12Step back on Right. Bring Left next to Right. Step back on Right
13-14Sweep back Left. Sweep back Right
15&16Step back on Left. Step forward on Right. Step Left next to Right
PRISSY WALKS FORWARD RIGHT, LEFT, RIGHT SHUFFLE FORWARD, ROCK AND STEP, AND STEP, TURN, TOUCH
17-18Prissy Walk forward on Right. Prissy Walk forward on Left
19&20Step forward on Right. Step Left next to Right. Step onward on Right
21&22Rock Left to Left side. Recover on Right
&23&24Cross Right over Left, turning ¼ turn Right. Step Left. Step Right. Touch left next To Right
TOUCH & TOUCH & TOUCH, AND TOUCH (LITTLE JUMPS) UP, DOWN, JUMP OUT AND IN
&25&26Touch Right toe in place. Touch Left toe in place
&27&28Touch Right toe in place. Touch Left toe in place
&29&30Reach up on balls of feet, stretching arms above, place heels down
(Stretching Arms above)
&31&32Jump out on Right. Jump out on Left. Jump in on Right. Jump in on Left
(stretching arms out to sides)
START AGAIN
TAG: On Wall 9 facing the front - she sings “gonna work that body, body, body
1-8Rolling Vine to the Right. Rolling Vine to the Left. Hold
STEP, DRAG, HOLD, BEHIND STEP CROSS, HOLD BEHIND STEP CROSS, STEP DRAG
1&2Step Right to Right side, slowly dragging Left next to Right. Hold
&3&4Step Left behind Right. Step Right to Right Side. Cross Left over Right Hold
5&6Step Right to Right side, Step left behind Right. Step Right to Right side
7&8Cross Left over Right. Step Right to Right side, slowly dragging Left next to Right
ROCK OUT RECOVER, RIGHT SHUFFLE BACK, SWEEP LEFT, SWEEP RIGHT, LEFT COASTER STEP
9&10Rock out to the Right. Recover on Left, Touch Right next to Left
11&12Step back on Right. Bring Left next to Right. Step back on Right
13-14Sweep back Left. Sweep back Right
15&16Step back on Left. Step forward on Right. Step Left next to Right
PRISSY WALKS FORWARD RIGHT, LEFT, RIGHT SHUFFLE FORWARD, ROCK AND STEP, AND STEP, TURN, TOUCH
17-18Prissy Walk forward on Right. Prissy Walk forward on Left
19&20Step forward on Right. Step Left next to Right. Step onward on Right
21&22Rock Left to Left side. Recover on Right
&23&24Cross Right over Left, turning ¼ turn Right. Step Left. Step Right. Touch left next To Right
TOUCH & TOUCH & TOUCH, AND TOUCH (LITTLE JUMPS) UP, DOWN, JUMP OUT AND IN
&25&26Touch Right toe in place. Touch Left toe in place
&27&28Touch Right toe in place. Touch Left toe in place
&29&30Reach up on balls of feet, stretching arms above, place heels down
(Stretching Arms above)
&31&32Jump out on Right. Jump out on Left. Jump in on Right. Jump in on Left
(stretching arms out to sides)
START AGAIN
TAG: On Wall 9 facing the front - she sings “gonna work that body, body, body
1-8Rolling Vine to the Right. Rolling Vine to the Left. Hold
