拍数:
32
墙数:
4
级数:
High Beginner
Music Available from iTunes and Amazon, 3:07 mins - No Tags/Restarts
Wait 32 from main down beat, start on lyrics, 25 sec. into the track
(S1) OUT-OUT (FWD), IN-IN (BK), KNEE KNOCKS 2X, SYNC. OUT-OUT-IN-IN
1-4Step diagonally forward on RF, Step LF out to side (styling tip: lead with your hips),step RF back to center, step LF together (feet about one foot apart)
5-6Turn knees in toward each other and ‘knock’ 2X
&7&8Step RF out to right side (&), step LF out to left side (7), bring RF back to center (&), bring LF next to RF (8)
(S2) R TWIST BOUNCE 2X, L TWIST BOUNCE 2X, 2 JUMPS BACK (clap)
1-2Twist both heels to the right and bounce on heels twice
3-4Twist both heels to the left and bounce on heels twice
&5-6Jump back on RF (&), step LF together (5), clap (6)
&7-8Jump back on RF (&), step LF together (7), clap (8)
(S3) SYNCOPATED BACK WEAVE 3, POINT 2X, REPEAT TO RIGHT
1&2Step RF behind, step side on LF, cross RF over left
3-4Point left toe to left side and tap toe twice
5&6Step LF behind, step side on RF, cross LF over right
7-8Point right toe to right side and tap toe twice
(S4) SYNCOPATED BACK WEAVE, HEEL BOUNCE TURN ¼ (9:00)
1&2&Cross RF behind left, step side on LF, cross RF over, step side on LF
3&4Cross RF behind left, step side on LF, cross RF over left
5-6, 7&8Bounce on heels (5X) as you unwind turning left one wall, ending with weight on left
Ending: Dance ends facing 12:00 with a fade-out. You can dance up to count 16, ending with the 2 Jumps Back.
Contact: Karen Tripp, karen@trippcentral.ca, Valerie Saari, valsaari@icloud.com
Wait 32 from main down beat, start on lyrics, 25 sec. into the track
(S1) OUT-OUT (FWD), IN-IN (BK), KNEE KNOCKS 2X, SYNC. OUT-OUT-IN-IN
1-4Step diagonally forward on RF, Step LF out to side (styling tip: lead with your hips),step RF back to center, step LF together (feet about one foot apart)
5-6Turn knees in toward each other and ‘knock’ 2X
&7&8Step RF out to right side (&), step LF out to left side (7), bring RF back to center (&), bring LF next to RF (8)
(S2) R TWIST BOUNCE 2X, L TWIST BOUNCE 2X, 2 JUMPS BACK (clap)
1-2Twist both heels to the right and bounce on heels twice
3-4Twist both heels to the left and bounce on heels twice
&5-6Jump back on RF (&), step LF together (5), clap (6)
&7-8Jump back on RF (&), step LF together (7), clap (8)
(S3) SYNCOPATED BACK WEAVE 3, POINT 2X, REPEAT TO RIGHT
1&2Step RF behind, step side on LF, cross RF over left
3-4Point left toe to left side and tap toe twice
5&6Step LF behind, step side on RF, cross LF over right
7-8Point right toe to right side and tap toe twice
(S4) SYNCOPATED BACK WEAVE, HEEL BOUNCE TURN ¼ (9:00)
1&2&Cross RF behind left, step side on LF, cross RF over, step side on LF
3&4Cross RF behind left, step side on LF, cross RF over left
5-6, 7&8Bounce on heels (5X) as you unwind turning left one wall, ending with weight on left
Ending: Dance ends facing 12:00 with a fade-out. You can dance up to count 16, ending with the 2 Jumps Back.
Contact: Karen Tripp, karen@trippcentral.ca, Valerie Saari, valsaari@icloud.com
