拍数:
64
墙数:
2
级数:
Phrased Beginner
Intro: 32 counts start on Lyric - Phrased: A, B, A, B, A, TAG, B, A, B, A, A, A (8)
PART A: 32 COUNTS MACARENA MOVEMENTS (12.00, 12.00, 12.00, 12.00, 12.00, 6.00,12.00)
ARM OUT R-L, PALM UP R-L WITH WEIGHT SHIFT ALTERNATELY R TO L
1Push hips R & extend R arm FWD with palm down (12.00)
2Push hips L & extend L arm FWD with palm down
3Push hips R & turn R palm up
4Push hips L & turn L palm up
CROSS HAND OVER ARM R-L, HAND BEHIND HEAD R-L WITH WEIGHT SHIFT ALTERNATELY R TO L
5Push hips R & Place R hand on L upper arm
6Push hips L & Place L hand on R upper arm
7Push hips R & Place R hand behind your head
8Push hips L & Place L hand behind your head
CROSS HAND OVER HIP R-L, HAND BEHIND BUMP R-L, WITH WEIGHT SHIFT ALTERNATELY R TO L HIP ROLLS & 1/4L JUMP
1-2Hips R & Place R hand on L hip, Hips L & Place L hand on R hip
3-4Hips R & Place R hand on R bottom, Hips L & Place L hand on L bottom
5-6Turn hips around ccw
7-8Release hands and 1/4L jump (9.00)
[17-32] Repeat count [1-16] [6.00]
Note: Keep knees flexed and transfer weight from side to side with each beat of music, let the hips sway side to side with heel movements. When doing the 3rd A NO turns stay on 12.00 as you will be doing the TAG on 12.00
PART B: 32 COUNTS (6.00)
SIDE, BEHIND, SIDE, TOUCH, SIDE, BEHIND, SIDE, TOUCH
1-2-3-4Step R to R, Step L behind R, Step R to R, Touch L beside R
5-6-7-8Step L to L, Step R behind L, Step L to L, Touch R beside L
BACK, TOUCH, FWD, SCAFF, 1/4L SIDE, BEHIND, SIDE, TOUCH
1-2-3-4Step R back, Touch L beside R, Step L FWD, Scaff R
5-6-7-81/4L step R to R, Step L behind R, Step R to R, Touch L beside R (6.00)
SIDE, BEHIND, SIDE, TOUCH, BACK, TOUCH, FWD, SCAFF
1-2-3-4Step L to L, Step R behind L, Step L to L, Touch R beside L
5-6-7-8Step R back, Touch L beside R, Step L FWD, Scaff R
1/4L SIDE, BEHIND, SIDE, TOUCH, SIDE, BEHIND, SIDE, TOUCH
1-2-3-41/4L step R to R, Step L behind R, Step R to R, Touch L beside R (3.00)
5-6-7-8Step L to L, Step R behind L, Step L to L, Touch R beside L
TAG (16 counts) (12.00) – claps while doing the Tag
1/4R FWD-LOCK, FWD-LOCK, FWD-LOCK-FWD, 1/2L FWD-LOCK, FWD-LOCK, FWD-LOCK-FWD X 2
1&2&3&41/4R step R FWD, Lock L behind R, Step R FWD, Lock L behind R (3.00) Step R FWD, Lock L behind R, Step R FWD
5&6&7&81/2L step L FWD, Lock R behind L, Step L FWD, Lock R behind L (9.00) step L FWD, Lock R behind L, Step L FWD
[9-16] Repeat count [1-8] [6.00]
Contact: m2m.linedance@gmail.com (contact me if you have problems with the music) remodified April 2019
PART A: 32 COUNTS MACARENA MOVEMENTS (12.00, 12.00, 12.00, 12.00, 12.00, 6.00,12.00)
ARM OUT R-L, PALM UP R-L WITH WEIGHT SHIFT ALTERNATELY R TO L
1Push hips R & extend R arm FWD with palm down (12.00)
2Push hips L & extend L arm FWD with palm down
3Push hips R & turn R palm up
4Push hips L & turn L palm up
CROSS HAND OVER ARM R-L, HAND BEHIND HEAD R-L WITH WEIGHT SHIFT ALTERNATELY R TO L
5Push hips R & Place R hand on L upper arm
6Push hips L & Place L hand on R upper arm
7Push hips R & Place R hand behind your head
8Push hips L & Place L hand behind your head
CROSS HAND OVER HIP R-L, HAND BEHIND BUMP R-L, WITH WEIGHT SHIFT ALTERNATELY R TO L HIP ROLLS & 1/4L JUMP
1-2Hips R & Place R hand on L hip, Hips L & Place L hand on R hip
3-4Hips R & Place R hand on R bottom, Hips L & Place L hand on L bottom
5-6Turn hips around ccw
7-8Release hands and 1/4L jump (9.00)
[17-32] Repeat count [1-16] [6.00]
Note: Keep knees flexed and transfer weight from side to side with each beat of music, let the hips sway side to side with heel movements. When doing the 3rd A NO turns stay on 12.00 as you will be doing the TAG on 12.00
PART B: 32 COUNTS (6.00)
SIDE, BEHIND, SIDE, TOUCH, SIDE, BEHIND, SIDE, TOUCH
1-2-3-4Step R to R, Step L behind R, Step R to R, Touch L beside R
5-6-7-8Step L to L, Step R behind L, Step L to L, Touch R beside L
BACK, TOUCH, FWD, SCAFF, 1/4L SIDE, BEHIND, SIDE, TOUCH
1-2-3-4Step R back, Touch L beside R, Step L FWD, Scaff R
5-6-7-81/4L step R to R, Step L behind R, Step R to R, Touch L beside R (6.00)
SIDE, BEHIND, SIDE, TOUCH, BACK, TOUCH, FWD, SCAFF
1-2-3-4Step L to L, Step R behind L, Step L to L, Touch R beside L
5-6-7-8Step R back, Touch L beside R, Step L FWD, Scaff R
1/4L SIDE, BEHIND, SIDE, TOUCH, SIDE, BEHIND, SIDE, TOUCH
1-2-3-41/4L step R to R, Step L behind R, Step R to R, Touch L beside R (3.00)
5-6-7-8Step L to L, Step R behind L, Step L to L, Touch R beside L
TAG (16 counts) (12.00) – claps while doing the Tag
1/4R FWD-LOCK, FWD-LOCK, FWD-LOCK-FWD, 1/2L FWD-LOCK, FWD-LOCK, FWD-LOCK-FWD X 2
1&2&3&41/4R step R FWD, Lock L behind R, Step R FWD, Lock L behind R (3.00) Step R FWD, Lock L behind R, Step R FWD
5&6&7&81/2L step L FWD, Lock R behind L, Step L FWD, Lock R behind L (9.00) step L FWD, Lock R behind L, Step L FWD
[9-16] Repeat count [1-8] [6.00]
Contact: m2m.linedance@gmail.com (contact me if you have problems with the music) remodified April 2019
