拍数:
32
墙数:
4
级数:
Beginner
音乐:
Absolutely Everybody - Vanessa Amorosi : (iTunes etc.)或:
Absolutely Everybody - Vanessa Amorosi : (iTunes)
Intro: 32 counts from the strong beat. App. 32 secs. into track. Start with weight on L foot
NOTE: NO TAGS – NO RESTARTS!
[1 – 8] R side rock, R cross shuffle, L side rock, L cross shuffle
1 – 2Rock R to R side (1), recover on L (2) 12:00
3&4Cross R over L (3), step L to L side (&), cross R over L (4) 12:00
5 – 6Rock L to L side (5), recover on R (6) 12:00
7&8Cross L over R (7), step R to R side (&), cross L over R (8) 12:00
[9 – 16] Vine ¼ R, step turn step, R shuffle fwd
1 – 3Step R to R side (1), cross L behind R (2), turn ¼ R stepping R fwd (3) 3:00
4 – 6Step L fwd (4), turn ½ R onto R (5), step L fwd (6) 9:00
7&8Step R fwd (7), step L behind R (&), step R fwd (8) 9:00
[17 – 24] Rock L fwd, L shuffle back, rock R back, R kick ball change
1 – 2Rock L fwd (1), recover back on R (2) 9:00
3&4Step L back (3), step R next to L (&), step L back (4) 9:00
5 – 6Rock back on R (5), recover fwd onto L (6) 9:00
7&8Kick R fwd (7), step R next to L (&), step L fwd (8) 9:00
[25 – 32] Step R fwd, Hold, ball step fwd, Hold, ball R jazz box cross
1 – 2Step R fwd (1), Hold (2) 9:00
&3 – 4Step L next to R (&), step R fwd (3), Hold (4) 9:00
&5 – 8Step L next to R (&), cross R over L (5), step L back (6), step R to R side (7), cross L over R (8) 9:00
Start Again!
Ending: Start wall 13, facing 12:00. Do the first 4 counts and then step L to L side 😊 12:00
Contact: nielsbp@gmail.com
NOTE: NO TAGS – NO RESTARTS!
[1 – 8] R side rock, R cross shuffle, L side rock, L cross shuffle
1 – 2Rock R to R side (1), recover on L (2) 12:00
3&4Cross R over L (3), step L to L side (&), cross R over L (4) 12:00
5 – 6Rock L to L side (5), recover on R (6) 12:00
7&8Cross L over R (7), step R to R side (&), cross L over R (8) 12:00
[9 – 16] Vine ¼ R, step turn step, R shuffle fwd
1 – 3Step R to R side (1), cross L behind R (2), turn ¼ R stepping R fwd (3) 3:00
4 – 6Step L fwd (4), turn ½ R onto R (5), step L fwd (6) 9:00
7&8Step R fwd (7), step L behind R (&), step R fwd (8) 9:00
[17 – 24] Rock L fwd, L shuffle back, rock R back, R kick ball change
1 – 2Rock L fwd (1), recover back on R (2) 9:00
3&4Step L back (3), step R next to L (&), step L back (4) 9:00
5 – 6Rock back on R (5), recover fwd onto L (6) 9:00
7&8Kick R fwd (7), step R next to L (&), step L fwd (8) 9:00
[25 – 32] Step R fwd, Hold, ball step fwd, Hold, ball R jazz box cross
1 – 2Step R fwd (1), Hold (2) 9:00
&3 – 4Step L next to R (&), step R fwd (3), Hold (4) 9:00
&5 – 8Step L next to R (&), cross R over L (5), step L back (6), step R to R side (7), cross L over R (8) 9:00
Start Again!
Ending: Start wall 13, facing 12:00. Do the first 4 counts and then step L to L side 😊 12:00
Contact: nielsbp@gmail.com