拍数:
64
墙数:
-
级数:
Intermediate Partner / Circle
Alternatives:-
Old Time Rock n Roll – Bob Seger [124 bpm] (03:12)
Bored To Death – Eric Hutchinson [112 bpm] (02:39)
Info: (Mainsong: 32 counts intro) Start on lyrics. Start in Promenade Position. Both facing LOD.
Opposite footwork unless otherwise stated.
[1-8] (M:) SIDE, STEP, SHUFFLE, WALK (2x), SHUFFLE
[1-8] (L:) 1/4 TURN R, 1/4 TURN R, SHUFFLE BACK, WALK BACK (2x), SHUFFLE BACK
1-2M: (small) Step Right side, (small) Step Left forward
L: ¼ Turn right stepping Left side, ¼ Turn right stepping Right back (RLOD)
3&4M: Shuffle forward (R-L-R) L: Shuffle back (L-R-L)
5-6M: Walk forward (L + R) L: Walk back (R + L)
7&8M: Shuffle forward (L-R-L) L: Shuffle back (R-L-R)
*1 raise Arms over Ladys Head into Closed Western Pos.
[9-16] (M:) ROCK (L: ROCK BACK), RECOVER, 1/4 TURN R SHUFFLE, STEP, 1/2 TURN R, SHUFFLE
1-2M: Rock Right forward, Recover onto Left L: Rock Left back, Recover onto Right
3&4M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (OLOD)
L: ¼ Turn right stepping Left forward, Step Right together, Step Left forward (ILOD)
5-6M: Step Left forward, ½ Turn right (Weight on Right) (ILOD)
L: Step Right forward, ½ Turn left (Weight on Left) (OLOD)
7&8M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
*3 release Hands; *8 rejoin Hands into Double Hand Hold Pos.
[17-24] SIDE, BEHIND, 1/4 TURN SHUFFLE, SHUFFLE, ROCK, RECOVER
1-2M: Step Right side, Cross Left behind Right L: Step Left side, Cross Right behind Left
3&4M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (LOD)
L: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (LOD)
5&6M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
7-8M: Rock Right forward, Recover onto Left L: Rock Left forward, Recover onto Right
*3 release front Hands (his right & her left)
[25-32] COASTER STEP, STEP, 1/2 TURN, SHUFFLE, CROSS ROCK, RECOVER
1&2M: Step Right back, Step Left together, Step Right forward
L: Step Left back, Step Right together, Step Left forward
3-4M: Step Left forward, ½ Turn right (Weight on Right) (RLOD)
L: Step Right forward, ½ Turn left (Weight on Left) (RLOD)
5&6M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
7-8M: Rock Right over Left, Recover onto Left L: Rock Left over Right, Recover onto Right
*3 release Hand, *4 rejoin inside Hands after Turn (his right & her left)
[33-40] SHUFFLE TURN (2x), ROCK BACK, RECOVER, ROCK SIDE, RECOVER
1&2M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (ILOD)
L: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (OLOD)
3&4M: ¼ Turn right stepping Left side, Step Right together, ¼ Turn right stepping Left back (OLOD)
L: ¼ Turn left stepping Right side, Sep Left together, ¼ Turn left stepping Right back (ILOD)
5-8M: Rock Right back, Recover onto Left, Rock Right side, Recover onto Left
L: Rock Left back, Recover onto Right, Rock Left side, Recover onto Right
(don’t release Hands) raise Arms over Ladys Head, rejoin Hands after Turn into Double Hand Hold
[41-48] CROSS SHUFFLE, SHUFFLE 1/4 TURN, SHUFFLE 1/2 TURN, 1/4 TURN, TOUCH
1&2M: Cross Shuffle (R-L-R) L: Cross Shuffle (L-R-L)
3&4M: Step Left side, Step Right together, ¼ Turn right stepping Left back (RLOD)
L: Step Right side, Step Left together, ¼ Turn left stepping Right back (RLOD)
5&6M: ¼ Turn right stepping Right side, Step Left together, ¼ Turn right stepping Right forward (LOD)
L: ¼ Turn left stepping Left side, Sep Right together, ¼ Turn left stepping Left forward (LOD)
7-8M: ¼ Turn right stepping Left side, Touch Right beside Left (OLOD)
L: ¼ Turn left stepping Right side, Touch Left beside Right (ILOD)
*4 release back Hands, *5 release Hands, *7 rejoin Hands after Turn into Double Hand Hold
[49-56] SIDE TOGETHER, SHUFFLE, SIDE TOGETHER, STEP, TOUCH
1-2M: Step Right side, Step Left together L: Step Left side, Step Right together
3&4M: Shuffle forward (R-L-R) L: Shuffle back (L-R-L)
5-8M: Step Left side, Step Right together, Step Left back, Touch Right beside Left
L: Step Right side, Step Left together, Step Right side, Touch Left beside Right
[57-64] (M:) SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE, BEHIND, 1/4 TURN SHUFFLE
[57-64] (L:) SIDE ROCK, RECOVER 1/4 TURN R, FULL TURN, SHUFFLE
1-2M: Rock Right side, Recover onto Left
L: Rock Left side, Recover ¼ Turn right onto Right (LOD)
3&4M: Cross Shuffle (R-L-R)
L: ¼ Turn Right stepping Left side, Step Right together, ¼ Turn right stepping Left back (RLOD)
5-6M: Step Left side, Cross Right behind Left
L: ½ Turn Right stepping Right forward, Step Left forward (LOD)
7&8M: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (LOD)
L: Shuffle (R-L-R)
*2 release front Hands, raise Arms over Ladys Head, *7 rejoin Starting Position after Turn
…. hold your girl, smile & have fun
Contact: hallokoala @ gmail.com - www.Lucky-Country.de
Old Time Rock n Roll – Bob Seger [124 bpm] (03:12)
Bored To Death – Eric Hutchinson [112 bpm] (02:39)
Info: (Mainsong: 32 counts intro) Start on lyrics. Start in Promenade Position. Both facing LOD.
Opposite footwork unless otherwise stated.
[1-8] (M:) SIDE, STEP, SHUFFLE, WALK (2x), SHUFFLE
[1-8] (L:) 1/4 TURN R, 1/4 TURN R, SHUFFLE BACK, WALK BACK (2x), SHUFFLE BACK
1-2M: (small) Step Right side, (small) Step Left forward
L: ¼ Turn right stepping Left side, ¼ Turn right stepping Right back (RLOD)
3&4M: Shuffle forward (R-L-R) L: Shuffle back (L-R-L)
5-6M: Walk forward (L + R) L: Walk back (R + L)
7&8M: Shuffle forward (L-R-L) L: Shuffle back (R-L-R)
*1 raise Arms over Ladys Head into Closed Western Pos.
[9-16] (M:) ROCK (L: ROCK BACK), RECOVER, 1/4 TURN R SHUFFLE, STEP, 1/2 TURN R, SHUFFLE
1-2M: Rock Right forward, Recover onto Left L: Rock Left back, Recover onto Right
3&4M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (OLOD)
L: ¼ Turn right stepping Left forward, Step Right together, Step Left forward (ILOD)
5-6M: Step Left forward, ½ Turn right (Weight on Right) (ILOD)
L: Step Right forward, ½ Turn left (Weight on Left) (OLOD)
7&8M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
*3 release Hands; *8 rejoin Hands into Double Hand Hold Pos.
[17-24] SIDE, BEHIND, 1/4 TURN SHUFFLE, SHUFFLE, ROCK, RECOVER
1-2M: Step Right side, Cross Left behind Right L: Step Left side, Cross Right behind Left
3&4M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (LOD)
L: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (LOD)
5&6M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
7-8M: Rock Right forward, Recover onto Left L: Rock Left forward, Recover onto Right
*3 release front Hands (his right & her left)
[25-32] COASTER STEP, STEP, 1/2 TURN, SHUFFLE, CROSS ROCK, RECOVER
1&2M: Step Right back, Step Left together, Step Right forward
L: Step Left back, Step Right together, Step Left forward
3-4M: Step Left forward, ½ Turn right (Weight on Right) (RLOD)
L: Step Right forward, ½ Turn left (Weight on Left) (RLOD)
5&6M: Shuffle forward (L-R-L) L: Shuffle forward (R-L-R)
7-8M: Rock Right over Left, Recover onto Left L: Rock Left over Right, Recover onto Right
*3 release Hand, *4 rejoin inside Hands after Turn (his right & her left)
[33-40] SHUFFLE TURN (2x), ROCK BACK, RECOVER, ROCK SIDE, RECOVER
1&2M: ¼ Turn right stepping Right forward, Step Left together, Step Right forward (ILOD)
L: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (OLOD)
3&4M: ¼ Turn right stepping Left side, Step Right together, ¼ Turn right stepping Left back (OLOD)
L: ¼ Turn left stepping Right side, Sep Left together, ¼ Turn left stepping Right back (ILOD)
5-8M: Rock Right back, Recover onto Left, Rock Right side, Recover onto Left
L: Rock Left back, Recover onto Right, Rock Left side, Recover onto Right
(don’t release Hands) raise Arms over Ladys Head, rejoin Hands after Turn into Double Hand Hold
[41-48] CROSS SHUFFLE, SHUFFLE 1/4 TURN, SHUFFLE 1/2 TURN, 1/4 TURN, TOUCH
1&2M: Cross Shuffle (R-L-R) L: Cross Shuffle (L-R-L)
3&4M: Step Left side, Step Right together, ¼ Turn right stepping Left back (RLOD)
L: Step Right side, Step Left together, ¼ Turn left stepping Right back (RLOD)
5&6M: ¼ Turn right stepping Right side, Step Left together, ¼ Turn right stepping Right forward (LOD)
L: ¼ Turn left stepping Left side, Sep Right together, ¼ Turn left stepping Left forward (LOD)
7-8M: ¼ Turn right stepping Left side, Touch Right beside Left (OLOD)
L: ¼ Turn left stepping Right side, Touch Left beside Right (ILOD)
*4 release back Hands, *5 release Hands, *7 rejoin Hands after Turn into Double Hand Hold
[49-56] SIDE TOGETHER, SHUFFLE, SIDE TOGETHER, STEP, TOUCH
1-2M: Step Right side, Step Left together L: Step Left side, Step Right together
3&4M: Shuffle forward (R-L-R) L: Shuffle back (L-R-L)
5-8M: Step Left side, Step Right together, Step Left back, Touch Right beside Left
L: Step Right side, Step Left together, Step Right side, Touch Left beside Right
[57-64] (M:) SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE, BEHIND, 1/4 TURN SHUFFLE
[57-64] (L:) SIDE ROCK, RECOVER 1/4 TURN R, FULL TURN, SHUFFLE
1-2M: Rock Right side, Recover onto Left
L: Rock Left side, Recover ¼ Turn right onto Right (LOD)
3&4M: Cross Shuffle (R-L-R)
L: ¼ Turn Right stepping Left side, Step Right together, ¼ Turn right stepping Left back (RLOD)
5-6M: Step Left side, Cross Right behind Left
L: ½ Turn Right stepping Right forward, Step Left forward (LOD)
7&8M: ¼ Turn left stepping Left forward, Step Right together, Step Left forward (LOD)
L: Shuffle (R-L-R)
*2 release front Hands, raise Arms over Ladys Head, *7 rejoin Starting Position after Turn
…. hold your girl, smile & have fun
Contact: hallokoala @ gmail.com - www.Lucky-Country.de
