拍数:
32
墙数:
4
级数:
Beginner / Improver WCS
音乐:
Overnight by The Zac Brown Band - BPM: 92
Note : 1 restart at wall 10
Start : on the lyrics Ain't no time for talking
(S1) HEEL GRIND, COASTERSTEP X2,
1-2RF step forw. on heel toes turned in, RF turn toes out and place weight on LF
3&4RF step back, LF together, RF step forw.
5-6LF step forw. on heel toes turned in, LF turn toes out and place weight on RF
7&8LF step back, RF together, LF step forw.
(S2) DIAG. LOCK STEPS, 1/8 TURN R & HEEL SWITCHES, TOUCH BACK, 1/2 TURN R
1-2&RF 1/8 turn L and step diag. R forw., LF cross behind, RF step diag. R forw. *
3-4&LF 1/4 turn R and step diag. L forw., RF cross behind, LF step diag. L forw. *
5&RF 1/8 turn L and touch heel forward, RF together
6&LF touch heel forw., LF together
7-8RF touch toes back, 1/2 turn R (keep weight on LF)
* your body is angled L. as you move diag. R forw., and angled R. as you move diag. L forw.
(S3) CROSS, POINT, 1/4 TURN L SAILOR STEP, TOUCH WITH HIP BUMP, 1/2 TURN L, HIP BUMP
1-2RF cross, LF touch toes L
3&4LF 1/4 turn L and cross behind, RF side step, LF side step
5-6RF touch toe forw. and bump R-hip forw., hip back and put weight on RF
7-8LF 1/2 turn L and bump L-hip forw., hip back and put weight on LF
(S4) KICK-BALL-STEP, MAMBO STEP, BOOGIE WALKS, TOUCH
1&2RF kick forw., RF together on ball, LF step forw.
3&4RF step forw., LF replace weight, RF together
5-6LF step back & RF turn toes out, RF step back & LF turn toes out
7-8LF step back & RF turn toes out, RF touch beside LF
RESTART: Wall 10...dance up to count 8 of S2, then restart!!!
Site : www.thedanceconaction.nl
Start : on the lyrics Ain't no time for talking
(S1) HEEL GRIND, COASTERSTEP X2,
1-2RF step forw. on heel toes turned in, RF turn toes out and place weight on LF
3&4RF step back, LF together, RF step forw.
5-6LF step forw. on heel toes turned in, LF turn toes out and place weight on RF
7&8LF step back, RF together, LF step forw.
(S2) DIAG. LOCK STEPS, 1/8 TURN R & HEEL SWITCHES, TOUCH BACK, 1/2 TURN R
1-2&RF 1/8 turn L and step diag. R forw., LF cross behind, RF step diag. R forw. *
3-4&LF 1/4 turn R and step diag. L forw., RF cross behind, LF step diag. L forw. *
5&RF 1/8 turn L and touch heel forward, RF together
6&LF touch heel forw., LF together
7-8RF touch toes back, 1/2 turn R (keep weight on LF)
* your body is angled L. as you move diag. R forw., and angled R. as you move diag. L forw.
(S3) CROSS, POINT, 1/4 TURN L SAILOR STEP, TOUCH WITH HIP BUMP, 1/2 TURN L, HIP BUMP
1-2RF cross, LF touch toes L
3&4LF 1/4 turn L and cross behind, RF side step, LF side step
5-6RF touch toe forw. and bump R-hip forw., hip back and put weight on RF
7-8LF 1/2 turn L and bump L-hip forw., hip back and put weight on LF
(S4) KICK-BALL-STEP, MAMBO STEP, BOOGIE WALKS, TOUCH
1&2RF kick forw., RF together on ball, LF step forw.
3&4RF step forw., LF replace weight, RF together
5-6LF step back & RF turn toes out, RF step back & LF turn toes out
7-8LF step back & RF turn toes out, RF touch beside LF
RESTART: Wall 10...dance up to count 8 of S2, then restart!!!
Site : www.thedanceconaction.nl
