拍数:
32
墙数:
2
级数:
High Beginner
This is the recommended and shortest version at 3:05.
It is easy to download to your computer, and then copy to your desktop.
Simply open and play on your preferred playlist.
This l-o-n-g explanation represents countless hours of searching to find a shorter version elsewhere.
But, the music is worth it!
Alternate music: Don’t Stop Believin’ by Journey (119 bpm)
Intro: 32 counts (both songs)
NOTE: Start the dance 1 beat after the 3rd time the singer says “Good!” during the intro.
This is when the music starts.
S1] (1-8) CROSS ROCK, RECOVER, CHASSE, CROSS ROCK, RECOVER, CHASSE
1, 2Cross left over right, rock, recover right
3 & 4Chasse to the left
5, 6Cross right over left, rock, recover left
7 & 8Chasse to the right
S2] (9-16) CROSS ROCK, RECOVER, ¼ TURN LEFT CHASSE, PIVOT ¼ LEFT, CROSS SHUFFLE
1, 2Cross left over right, rock, recover right
3 & 4Chasse to the left, turning ¼ left (9:00)
5, 6Step forward right, pivot ¼ turn left (6:00)
7 & 8Cross Shuffle, (right over left, ball left, step right)
S3] (17-24) ROCK, RECOVER, TRIPLE ½ TURN LEFT, ROCK RECOVER, TRIPLE ½ TURN RIGHT
1, 2Rock forward left, recover right
3 & 4Triple step, (L-R-L), turning ½ turn left
5, 6Rock forward right, recover left
7 & 8Triple step (R-L-R), turning ½ turn right
* Easy Option: Forward rock recover, shuffle back, back rock recover shuffle forward
S4] (25-32) ½ PIVOT 2x, STEP LEFT, STEP RIGHT, DOWN, DOWN, UP, UP
1, 2Step forward left, pivot ½ turn right, shifting weight to the right foot (12:00)
3, 4Step forward left, pivot ½ turn right (6:00)
5, 6Step forward left, step forward right, popping left knee out.
& 7 & 8Drop right shoulder down, left shoulder down, bending knees, and then right shoulder up, left shoulder up straightening knees, (do your own level of sassy here!)
*Easy Option: 1-4 LEFT ROCKING CHAIR: Left rock forward, recover right, left rock back, recover right
*& 7 & 8: Alternate shimmies for the down, down, up, up, if desired.
HAVE FUN!
It is easy to download to your computer, and then copy to your desktop.
Simply open and play on your preferred playlist.
This l-o-n-g explanation represents countless hours of searching to find a shorter version elsewhere.
But, the music is worth it!
Alternate music: Don’t Stop Believin’ by Journey (119 bpm)
Intro: 32 counts (both songs)
NOTE: Start the dance 1 beat after the 3rd time the singer says “Good!” during the intro.
This is when the music starts.
S1] (1-8) CROSS ROCK, RECOVER, CHASSE, CROSS ROCK, RECOVER, CHASSE
1, 2Cross left over right, rock, recover right
3 & 4Chasse to the left
5, 6Cross right over left, rock, recover left
7 & 8Chasse to the right
S2] (9-16) CROSS ROCK, RECOVER, ¼ TURN LEFT CHASSE, PIVOT ¼ LEFT, CROSS SHUFFLE
1, 2Cross left over right, rock, recover right
3 & 4Chasse to the left, turning ¼ left (9:00)
5, 6Step forward right, pivot ¼ turn left (6:00)
7 & 8Cross Shuffle, (right over left, ball left, step right)
S3] (17-24) ROCK, RECOVER, TRIPLE ½ TURN LEFT, ROCK RECOVER, TRIPLE ½ TURN RIGHT
1, 2Rock forward left, recover right
3 & 4Triple step, (L-R-L), turning ½ turn left
5, 6Rock forward right, recover left
7 & 8Triple step (R-L-R), turning ½ turn right
* Easy Option: Forward rock recover, shuffle back, back rock recover shuffle forward
S4] (25-32) ½ PIVOT 2x, STEP LEFT, STEP RIGHT, DOWN, DOWN, UP, UP
1, 2Step forward left, pivot ½ turn right, shifting weight to the right foot (12:00)
3, 4Step forward left, pivot ½ turn right (6:00)
5, 6Step forward left, step forward right, popping left knee out.
& 7 & 8Drop right shoulder down, left shoulder down, bending knees, and then right shoulder up, left shoulder up straightening knees, (do your own level of sassy here!)
*Easy Option: 1-4 LEFT ROCKING CHAIR: Left rock forward, recover right, left rock back, recover right
*& 7 & 8: Alternate shimmies for the down, down, up, up, if desired.
HAVE FUN!