拍数:
32
墙数:
4
级数:
Improver
RF STOMP TWICE, RF MAMBO BACK, LF STOMP TWICE, LF MAMBO BACK
1-2Stomp RF in place twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Stomp LF in place twice
7&8Rock LF back, Recover RF, Step LF beside right
TWIST TURN 1/2 L, RF KICK-BALL CHANGE, LARGE STEP SIDE/SLIDE, STOMP R,L)
1-2Cross RF over L, hold, Untwist the feet 1/2 pivot Left
3&4Kick RF forward, Step RF together, Step LF together, hold
5&6RF step large step right, Slide LF beside R, Stomp LF down
7&8LF step large step left, Slide RF beside L, Stomp RF down
DIAGONAL SHUFFLES FORWARD, LARGE STEP PIVOTS 1/2 L, 1/4 L
1&2Step RF forward diagonally right, (R,L,R)
3&4Step LF forward diagonally left (L,R,L)
5-6Large step RF forward, Pivot 1/2 turn left, hold (weight on left)
7-8Large step RF forward, Pivot 1/4 turn left, hold (weight on left)
HEEL BOUNCES X 2 (RL), CHUGS X 2 (FWD, BACK, BACK)
1-2Bounce on RF heel twice
3-4Bounce on LF heel twice
5-6Placing feet apart, chug (scoot) forward on both feet, hold
7-8Placing feet apart, chug (scoot) back on both feet twice
Note: it’s a hip hop style so feel free to add in lots of arm and hand gestures and have fun with it!!!!
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027
1-2Stomp RF in place twice
3&4Rock RF back, Recover LF, Step RF beside left
5-6Stomp LF in place twice
7&8Rock LF back, Recover RF, Step LF beside right
TWIST TURN 1/2 L, RF KICK-BALL CHANGE, LARGE STEP SIDE/SLIDE, STOMP R,L)
1-2Cross RF over L, hold, Untwist the feet 1/2 pivot Left
3&4Kick RF forward, Step RF together, Step LF together, hold
5&6RF step large step right, Slide LF beside R, Stomp LF down
7&8LF step large step left, Slide RF beside L, Stomp RF down
DIAGONAL SHUFFLES FORWARD, LARGE STEP PIVOTS 1/2 L, 1/4 L
1&2Step RF forward diagonally right, (R,L,R)
3&4Step LF forward diagonally left (L,R,L)
5-6Large step RF forward, Pivot 1/2 turn left, hold (weight on left)
7-8Large step RF forward, Pivot 1/4 turn left, hold (weight on left)
HEEL BOUNCES X 2 (RL), CHUGS X 2 (FWD, BACK, BACK)
1-2Bounce on RF heel twice
3-4Bounce on LF heel twice
5-6Placing feet apart, chug (scoot) forward on both feet, hold
7-8Placing feet apart, chug (scoot) back on both feet twice
Note: it’s a hip hop style so feel free to add in lots of arm and hand gestures and have fun with it!!!!
REPEAT - No Tags, No Restarts
Email: valeriesaari@icloud.com - Phone: 1-905-246-5027