拍数:
32
墙数:
2
级数:
Easy Intermediate
Music Available on iTunes, Amazon Music, 7Digital, Spotify & my MEMBERS Zone.
(32 count intro, 101 bpm)
SKATES x 2, FORWARD MAMBO, COASTER STEP, SIDE ROCK RECOVER 1/4 TURN LEFT CROSS
1-2Skate forward on right, skate forward on left
3&4Rock forward on right, recover on left, step back on right
5&6Step back on left, step right beside left, step left on forward
7&8Step right 1/4 turn left rocking right to right side, recover left, cross right over left (turning the right toe out) (9:00)
MONKEY STEP x 2, SAILOR STEP, BALL STEP, LOCKSTEP, HEEL ‘N’ SHOULDER POPS
1Step left to left side (making sure both toes are turned out like a ballerina), arms at waist height with palms facing forward
&Swivel both toes in as the heels turn out, arms same height, turn your arms inwards like a monkey, both hands should be either side of your waist, elbows out, with your palms facing backwards
2&Repeat counts 1& ensuring weight is on the left
(Tip/Arms): This Charleston step should travel to the left, the arms mirror the feet. e.g. toes out = hands out
3&4Step right behind left, step left to left side, step right to right side
&5Step left beside right, step right to right side
6&7Cross left behind right, step forward on right, touch left heel to left diagonal
&8Raise shoulders up as you pop the knees forward, lower shoulders and unpop your knees
BALL-CROSS SHUFFLE, SIDE ROCK RECOVER, CROSS ROCK RECOVER, STEP PIVOT 1/8 TURN LEFT x 2
&1&2Step onto the left, cross right over left, step left to left side, cross right over left
3&4&Rock left to left side, recover right, cross rock left behind right, recover right
5-6Rock left to left side, recover 1/8 turn right onto right (10:30)
7-8Rock left to left side, recover 1/8 turn right on right (12:00)
CROSS-SIDE-TOGETHER, JAZZBOX, HEEL GRIND 1/2 TURN LEFT, COASTER STEP
1&Cross left over right, step right to right side as you face the left diagonal (10:30)
2Step left beside right (for styling you may stick your bottom out here)
3&4Cross right over left (as you straighten up), step left back, step right to right side (12:00)
5-6Step left heel forward as you grind a 1/2 turn left, step back on right (6:00)
7&8Step back on left, step right beside left, step forward on left
TAG (Danced on walls 1 & 3 only)
V-STEP, HEEL TWISTS, V-STEP ON HEELS
1-2Step right to right diagonal, step left to left diagonal
3-4Step right back, step left beside right
&5Twist right heel out as you raise the heel, return right heel back to center lowering the heel
&6Twist left heel out as you raise the heel, return left heel back to centre lowering the heel
&7&8Step right heel to right diagonal, step left heel to left diagonal, back on right, step left beside right
UPPITY HEELS, TOE-PIVOT 1/2 TURN RIGHT
1&2Step forward on right (right heel should be in line with left toes), lift both heels up, lower both heels
3-4Touch right toe back, pivot 1/2 turn right (keeping weight left)
5-6-7-8Walk back R-L-R-L as you shimmy your shoulders
ENDING (Brings you back to the front)
(Dance upto and including count 30) and replace the last 2 counts with the following to bring you to the front)
7&8Sweep/cross left behind right making 1/4 turn left, step right 1/4 turn left, step left in place & pose!
Contact: mrldance@outlook.com
(32 count intro, 101 bpm)
SKATES x 2, FORWARD MAMBO, COASTER STEP, SIDE ROCK RECOVER 1/4 TURN LEFT CROSS
1-2Skate forward on right, skate forward on left
3&4Rock forward on right, recover on left, step back on right
5&6Step back on left, step right beside left, step left on forward
7&8Step right 1/4 turn left rocking right to right side, recover left, cross right over left (turning the right toe out) (9:00)
MONKEY STEP x 2, SAILOR STEP, BALL STEP, LOCKSTEP, HEEL ‘N’ SHOULDER POPS
1Step left to left side (making sure both toes are turned out like a ballerina), arms at waist height with palms facing forward
&Swivel both toes in as the heels turn out, arms same height, turn your arms inwards like a monkey, both hands should be either side of your waist, elbows out, with your palms facing backwards
2&Repeat counts 1& ensuring weight is on the left
(Tip/Arms): This Charleston step should travel to the left, the arms mirror the feet. e.g. toes out = hands out
3&4Step right behind left, step left to left side, step right to right side
&5Step left beside right, step right to right side
6&7Cross left behind right, step forward on right, touch left heel to left diagonal
&8Raise shoulders up as you pop the knees forward, lower shoulders and unpop your knees
BALL-CROSS SHUFFLE, SIDE ROCK RECOVER, CROSS ROCK RECOVER, STEP PIVOT 1/8 TURN LEFT x 2
&1&2Step onto the left, cross right over left, step left to left side, cross right over left
3&4&Rock left to left side, recover right, cross rock left behind right, recover right
5-6Rock left to left side, recover 1/8 turn right onto right (10:30)
7-8Rock left to left side, recover 1/8 turn right on right (12:00)
CROSS-SIDE-TOGETHER, JAZZBOX, HEEL GRIND 1/2 TURN LEFT, COASTER STEP
1&Cross left over right, step right to right side as you face the left diagonal (10:30)
2Step left beside right (for styling you may stick your bottom out here)
3&4Cross right over left (as you straighten up), step left back, step right to right side (12:00)
5-6Step left heel forward as you grind a 1/2 turn left, step back on right (6:00)
7&8Step back on left, step right beside left, step forward on left
TAG (Danced on walls 1 & 3 only)
V-STEP, HEEL TWISTS, V-STEP ON HEELS
1-2Step right to right diagonal, step left to left diagonal
3-4Step right back, step left beside right
&5Twist right heel out as you raise the heel, return right heel back to center lowering the heel
&6Twist left heel out as you raise the heel, return left heel back to centre lowering the heel
&7&8Step right heel to right diagonal, step left heel to left diagonal, back on right, step left beside right
UPPITY HEELS, TOE-PIVOT 1/2 TURN RIGHT
1&2Step forward on right (right heel should be in line with left toes), lift both heels up, lower both heels
3-4Touch right toe back, pivot 1/2 turn right (keeping weight left)
5-6-7-8Walk back R-L-R-L as you shimmy your shoulders
ENDING (Brings you back to the front)
(Dance upto and including count 30) and replace the last 2 counts with the following to bring you to the front)
7&8Sweep/cross left behind right making 1/4 turn left, step right 1/4 turn left, step left in place & pose!
Contact: mrldance@outlook.com
