拍数:
128
墙数:
1
级数:
Phrased Beginner
Sequence: A A B C B C B32counts, C A A
Part A 16 counts
A[1-8] hop to R, hop to L, hip bumps
1-2Hop to R side, R arm to R side and bend R elbow
3-4Hop to L side, L arm to L side and bend R elbow
5&6touch RF fwd, bump hip to R, bump hip to L, bump hip to R (arms going up and down)
7&8Bump hip to L, bump hip to R, bump hip to R (arms going up and down)
A[9-16] Pose 2x, hop out
1-4pose of your own choice 2x
5&6hop out, R arm stretch out to R side, bend L arm and go up and down
7&8R arm stretch out to R side, bend L arm and go up and down
Part B: 64 counts
B[1-8] toe struts 2x, jazz box
1-4toe struts, R, F
5-8RF cross over LF, LF step back, RF step to R side, LF close together RF
B[9-16] body roll 2x, hop out, cross, full turn
1-2RF step to R side with Bodyroll to R,LF touch close to RF
3-4LF step to L side with Bodyroll to L, RF touch close to LF
5-6Hop out
7-8RF cross over LF, full turn
B[17-24] kick, walk 2x, kick 2x, walk
1-4RF kick back, RF step fwd (10:30), LF step fwd (10:30), ½ turn RF kick fwd (2:30),
5-8LF kick back, LF step fwd, RF step fwd, ¼ turn (12:00)
B[25-32] hip swing 2x, point 2x, body roll
1-2RF step to R side, swing hips to R
3-4swing hips to L, put weight on LF
5&6RF touch R side, RF close together LF, LF touch L side
7-8Body from down to up
B[33-40] toe, heel 2x, jazz box
1-2R toe in, R heel out
3-4L toe in, L heel out
5-8LF cross over RF, RF step back, LF step to L, RF touch together LF
B[41-48] cross over, syncopathed weave, rockstep, coasterstep
&1,2LF cross over RF, RF step to R side
3&4LF cross behind RF, RF step to R side, LF cross over RF
5-6RF rockstep fwd, recover
7&8RF step back, LF close together RF, RF step fwd
B[49-56] hop out, R arm up, L arm fwd
1-4hop out, R arm stretch out up
5-8R arm down, L arm stretch out fwd
[57-64] step touch 2x, paddle turn
1-2RF step to R side, LF step close together RF, R elbow bend up
3-4LF step to L side, RF step close together LF, L elbow bend up
5-8Paddle turns to L side finish 12:00
Part C 48 counts
C[1-8] Arm movements
1bend both elbows, R hand up, L hand down
2L hand up, R hand down
3&4Roll arms, R hand up, L hand down
5L hand up, R hand down
6R hand up, L hand down
7&8roll arms
C[9-16] Shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
[17-24] walk to L, walk to R
1-4walk to L side (9:00) R, L, R, L (Egyptian walk)
5-8walk to R side (3:00) L, R, L, R (Egyptian walk)
C[25-32] shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
C[33-40] shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
C[41-48] shimmy, hop out
1-4shimmy to the L, arms behind back
5&6hop out, R arm stretch out to R side, bend L arm and go up and down
7&8R arm stretch out to R side, bend L arm and go up and down
Contact: satuketellapper@gmail.com
Part A 16 counts
A[1-8] hop to R, hop to L, hip bumps
1-2Hop to R side, R arm to R side and bend R elbow
3-4Hop to L side, L arm to L side and bend R elbow
5&6touch RF fwd, bump hip to R, bump hip to L, bump hip to R (arms going up and down)
7&8Bump hip to L, bump hip to R, bump hip to R (arms going up and down)
A[9-16] Pose 2x, hop out
1-4pose of your own choice 2x
5&6hop out, R arm stretch out to R side, bend L arm and go up and down
7&8R arm stretch out to R side, bend L arm and go up and down
Part B: 64 counts
B[1-8] toe struts 2x, jazz box
1-4toe struts, R, F
5-8RF cross over LF, LF step back, RF step to R side, LF close together RF
B[9-16] body roll 2x, hop out, cross, full turn
1-2RF step to R side with Bodyroll to R,LF touch close to RF
3-4LF step to L side with Bodyroll to L, RF touch close to LF
5-6Hop out
7-8RF cross over LF, full turn
B[17-24] kick, walk 2x, kick 2x, walk
1-4RF kick back, RF step fwd (10:30), LF step fwd (10:30), ½ turn RF kick fwd (2:30),
5-8LF kick back, LF step fwd, RF step fwd, ¼ turn (12:00)
B[25-32] hip swing 2x, point 2x, body roll
1-2RF step to R side, swing hips to R
3-4swing hips to L, put weight on LF
5&6RF touch R side, RF close together LF, LF touch L side
7-8Body from down to up
B[33-40] toe, heel 2x, jazz box
1-2R toe in, R heel out
3-4L toe in, L heel out
5-8LF cross over RF, RF step back, LF step to L, RF touch together LF
B[41-48] cross over, syncopathed weave, rockstep, coasterstep
&1,2LF cross over RF, RF step to R side
3&4LF cross behind RF, RF step to R side, LF cross over RF
5-6RF rockstep fwd, recover
7&8RF step back, LF close together RF, RF step fwd
B[49-56] hop out, R arm up, L arm fwd
1-4hop out, R arm stretch out up
5-8R arm down, L arm stretch out fwd
[57-64] step touch 2x, paddle turn
1-2RF step to R side, LF step close together RF, R elbow bend up
3-4LF step to L side, RF step close together LF, L elbow bend up
5-8Paddle turns to L side finish 12:00
Part C 48 counts
C[1-8] Arm movements
1bend both elbows, R hand up, L hand down
2L hand up, R hand down
3&4Roll arms, R hand up, L hand down
5L hand up, R hand down
6R hand up, L hand down
7&8roll arms
C[9-16] Shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
[17-24] walk to L, walk to R
1-4walk to L side (9:00) R, L, R, L (Egyptian walk)
5-8walk to R side (3:00) L, R, L, R (Egyptian walk)
C[25-32] shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
C[33-40] shimmy
1-4Shimmy to the L, arms behind back
5-8shimmy to the R, arms behind back
C[41-48] shimmy, hop out
1-4shimmy to the L, arms behind back
5&6hop out, R arm stretch out to R side, bend L arm and go up and down
7&8R arm stretch out to R side, bend L arm and go up and down
Contact: satuketellapper@gmail.com
