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AB-Thump Factor

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拍数:
32
墙数:
4
级数:
Absolute Beginner
编舞者:
编舞者:
Agnethe Hansen (DK) - September 2018
音乐:
Thump Factor - Smokin' Armadillos : (iTunes)
 
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Intro: 16 counts

Slow Chasse to right, touch left – Bag Rock – stomp - Stomp
1 – 2Step right to right side, step left beside right take weight on left
3 – 4Step right to right side, touch left beside right
5 – 6Rock back on left foot recover on right foot
7 – 8Stomp left beside right foot, stomp right foot beside left foot

Slow Chasse to Left, touch right – Bag Rock – Stomp - Stomp
1 – 2Step left to left side, step right beside left take weight on right
3 – 4Step left to left side, touch right beside left
5 – 6Rock back on right foot, recover on left foot
7 – 8Stomp right beside left foot, stomp left beside right foot

Walk back x 3 – Hitch left – Walk forward x 3 – Hitch right
1 – 2Walk back on right foot, walk back om left foot
3 – 4Walk back on right foot, hitch left knee and clap
5 – 6Walk forward on left, walk forward on right
7 – 8Walk forward on left, Hitch right knee and clap

Vine Right -Touch left - Vine ¼ turn left – Touch right
1 – 2Step right foot to right side, Cross left foot behind right foot
3 – 4Step right foot to right side, touch left toe beside right foot
5 – 6Step left foot to left side, cross right foot behind left foot
7 – 8Make a ¼ turn stepping forward on left foot and touch right toe beside left

This dance is for Absolute Beginner and you can speed it up or slow down to alternative music

Hey, Soul Sister by: Train (slow for my handicap team)

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