CopperKnob Stepsheets

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Backbone

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拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Isabell Allert (DE) - August 2018
音乐:
Backbone - Daughtry
 
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Intro: 8 counts

(1-8) Out, Out, In, Step, Hitch with hip bump, Step, Anker Step, Step
1, 2Step right foot out, step left foot out
&3Step right foot in, step left foot forward
4, 5Lift right knee, while streching hip up, step right foot forward
6&7Step left foot forward, step right foot in place, step left foot in place
8Step right foot forward
EasyOption Hitch with Hipbump: Do a normal Hitch

(9-16) Step ½ Turn, Dorothy Steps, Step, Close
1, 2Step left foot forward, ½ turn right
3&4Step left foot forward, lock right foot behind left, step left foot forward
5&6Step right foot forward, lock right foot behind left, step right foot forward
7, 8Step left foot forward, close right foot next to left
Tag1 here in Wall 3 weight change after closing on the left (6h)
Tag2 here in Wall 5 (12h)
Restart here in Wall 6 weight change after closing on the left (6h)

(17-24) Coaster Step, Step ¼ Turn, Crossshuffle, Side Rock
1&2step left foot back, step right foot next to left, step left foot forward
3, 4Step right foot forward, ¼ turn left
5&6Step left foot to the side, cross right foot over left, step left foot to the side, cross right foot over left
7,8Step left foot to the side, weight back on right

(25-32) Sailor ¼ Turn, Back, Back, Coaster Step, Anchor Step
1&2¼ turn left, cross left foot behind right, step right foot to the side, weight back on right
3, 4Step right foot back, step left foot back
5&6Step right foot back, step left foot next to right, step right foot forward
7&8step left foot backwards, step right foot in place, step left foot in place
Tag 1 here after the 1. Wall (12h)

Tag 1
(1-8) Step, Hold, ½ Turn, Hold, Step, Hold, ½ Turn, Hold
1, 2Step right foot forward, hold
3, 4½ Turn left, hold
5, 6Step right foot forward, hold
7, 8½ Turn left, hold

Tag 2
(1-8) Side, Armmovement, Cross, Full Spiralturn, Side
1Step right foot to the side
2-4lift both arms up and angle at right angles (lyrics: are you strong enough)
5cross right foot over left
6, 7Full Spiralturn left
8Step right foot to the side
EasyOption Full Spiralturn: After cross right over left, hold one count, step right foot to the side and hold one count

(9-16) Sweep back, Sweep back, Sweep back, Sweep back, Bodymovement, Side
1, 2sweep left foot backwards, sweep right foot backwards
3, 4sweep left foot backwards, sweep right foot backwards
5Bend upper body forward
6, 7Bend upper body back in starting position
8Step right foot to the side

(17-24) Step ½ Turn, Step ½ Turn, Out, Out, Coaster Step
1, 2Step left foot forward, ½ turn left
3, 4Step left foot forward, ½ turn left
5, 6Step left foot out, step right foot out
7&8Step left foot back, step right foot next to left, step left foot forward

Last Update – 23 Sept 2018

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