拍数:
96
墙数:
4
级数:
Phrased Improver
Intro : 16 Counts - Sequence : AAA BC AAA BC ACA
PART A : 32 Counts
Part A Sec.1 : Shuffle dance RLRL , Charleston Step
1234Shuffle dance RF(1) LF(2) RF(3) LF(4) ( Easy Option : Instead of Shuffle dance , Run in place 1~4 Counts)
5678RF Forward Touch(5), RF Step Back(6), LF Back Touch(7) , LF Forward Step(8) .
Part A Sec.2 : 1/4 R turn Charleston Step , Shuffle dance RLRL
12341/4 R Turn RF Forward Touch(1) RF Step Back2), LF Back Touch(3) , LF Forward Step(4)
5678shuffle dance RF(5) LF(6)RF(7) LF(8),
(Easy Option : Instead of Shuffle dance , Run in place 5~8 Counts)
.
Part A Sec.3 : R Grapevine Kick , L Grapevine Kick
1234Step R to right (1), step L behind R (2), Step R to right (3) LF KIck ( Looking left diagonally.)(4)
5678Step L to left (5), step R behind L(6), Step L to left(7)
RF Kick (Looking right diagonally )(8)
Part A Sec4 : Syncopated Jazz Box , Cross , Side ,Step Forward, 1/2 R Pivot turn , LF Forward step &Hip Pump (Left Right Left)
12&34Cross RF over RF (1) Step Back LF (2) Step LF To Left Side( &)
Cross LF Over Rf (3) Step RF To right (4)
567&8Step LF forward(5) , pivot ½turn to the right (6) Step Lf Forward &Left Hip Pumb (7) RIght Back Hip Pump ( &) Left Forward Hip Pump (8 ).
Part B : 32 Counts( Only Facing 3:00 )
Part B Sec.1 : Forward and Back Hip Rolling (or Hip Pump)*3 , LF together , Chest Pump .
123456(As part A ends, keep your left foot in front ) Three Times HIp Rolling or Hip Pump L(1) R(2) L(3) R (4) L (5) R (6)
7&8Step LF Next To RF &Chest Pump Forward (7) Chest Pump Back (&)
Chest Pump Forward (8)
Part B SEC.2: RF Forward Touch &Forward and Back Hip Rolling R( or Hip Pump ) R L RL RL, 1/4 L Turn RF together , Chest Pump.
123456RF Forward touch &R Forward Hip rolling ( or Hip Pump )(1) L Back Hip Rolling ( 2) , R Forward Hip Rolling ( 3) L Back Hip Rolling (4) R Forward Hip Rolling ( 5) L Back Hip Rolling (6)
7&81/4 L Turn Step Rf Next to LF & Chest Pump Forward (7) Chest Pump Back ( &) Chest Pump Forward (8)
Part B Sec.3 : Forward Walk R L R L , RF side ,LF Touch , LF Side , RF Touch
1234Forward Walk RF (1) LF(2) RF(3) LF(4)
5678Step RF to right (5) Lf Touch next to RF (6)
Step LF to Left (7) RF Touch Next to Lf (8)
Part B Sec.4 : Small Back Run RLRLRL Jump (Feet apart ), Nice Pose ( 4 Counts)
1&2&3&4Small Back Run RF( 1) LF(&) RF(2) LF(&)RF(3) LF(&) Jump (Feet Apart)(4)
5678Nice Pose (5,6,7,8)
Part C : 32 Counts
Part C Sec.1 : HIp Sway R L R , Hip Pump L , Hip Sway L R L , Hip Pump R
1234Hip Sway R(1) L(2) R(3) L Hip Pump (4)
5678Hip Sway L(5) R(6) L(7) R Hip Pump (8)
Part C Sec.2 : Hip Sway R L R L R L R L
12345678Hip Sway R(1) L(2) R(3) L(4) R(5) L(6) R(7) L(8)
Part C Sec 3 : Part C Sec.1
1234Hip Sway R(1) L(2) R(3) L Hip Pump (4)
5678Hip Sway L(5) R(6) L(7) R Hip Pump (8)
PartC Sec.4 : Part C Sec.2
12345678Hip Sway R(1) L(2) R(3) L(4) R(5) L(6) R(7) L(8)
* Happy Dancing !^__^
* My Email : lora3@naver.com
* Last Upload : 25. Aug. 2018
Last Site Update – 23rd Sept. 2018
PART A : 32 Counts
Part A Sec.1 : Shuffle dance RLRL , Charleston Step
1234Shuffle dance RF(1) LF(2) RF(3) LF(4) ( Easy Option : Instead of Shuffle dance , Run in place 1~4 Counts)
5678RF Forward Touch(5), RF Step Back(6), LF Back Touch(7) , LF Forward Step(8) .
Part A Sec.2 : 1/4 R turn Charleston Step , Shuffle dance RLRL
12341/4 R Turn RF Forward Touch(1) RF Step Back2), LF Back Touch(3) , LF Forward Step(4)
5678shuffle dance RF(5) LF(6)RF(7) LF(8),
(Easy Option : Instead of Shuffle dance , Run in place 5~8 Counts)
.
Part A Sec.3 : R Grapevine Kick , L Grapevine Kick
1234Step R to right (1), step L behind R (2), Step R to right (3) LF KIck ( Looking left diagonally.)(4)
5678Step L to left (5), step R behind L(6), Step L to left(7)
RF Kick (Looking right diagonally )(8)
Part A Sec4 : Syncopated Jazz Box , Cross , Side ,Step Forward, 1/2 R Pivot turn , LF Forward step &Hip Pump (Left Right Left)
12&34Cross RF over RF (1) Step Back LF (2) Step LF To Left Side( &)
Cross LF Over Rf (3) Step RF To right (4)
567&8Step LF forward(5) , pivot ½turn to the right (6) Step Lf Forward &Left Hip Pumb (7) RIght Back Hip Pump ( &) Left Forward Hip Pump (8 ).
Part B : 32 Counts( Only Facing 3:00 )
Part B Sec.1 : Forward and Back Hip Rolling (or Hip Pump)*3 , LF together , Chest Pump .
123456(As part A ends, keep your left foot in front ) Three Times HIp Rolling or Hip Pump L(1) R(2) L(3) R (4) L (5) R (6)
7&8Step LF Next To RF &Chest Pump Forward (7) Chest Pump Back (&)
Chest Pump Forward (8)
Part B SEC.2: RF Forward Touch &Forward and Back Hip Rolling R( or Hip Pump ) R L RL RL, 1/4 L Turn RF together , Chest Pump.
123456RF Forward touch &R Forward Hip rolling ( or Hip Pump )(1) L Back Hip Rolling ( 2) , R Forward Hip Rolling ( 3) L Back Hip Rolling (4) R Forward Hip Rolling ( 5) L Back Hip Rolling (6)
7&81/4 L Turn Step Rf Next to LF & Chest Pump Forward (7) Chest Pump Back ( &) Chest Pump Forward (8)
Part B Sec.3 : Forward Walk R L R L , RF side ,LF Touch , LF Side , RF Touch
1234Forward Walk RF (1) LF(2) RF(3) LF(4)
5678Step RF to right (5) Lf Touch next to RF (6)
Step LF to Left (7) RF Touch Next to Lf (8)
Part B Sec.4 : Small Back Run RLRLRL Jump (Feet apart ), Nice Pose ( 4 Counts)
1&2&3&4Small Back Run RF( 1) LF(&) RF(2) LF(&)RF(3) LF(&) Jump (Feet Apart)(4)
5678Nice Pose (5,6,7,8)
Part C : 32 Counts
Part C Sec.1 : HIp Sway R L R , Hip Pump L , Hip Sway L R L , Hip Pump R
1234Hip Sway R(1) L(2) R(3) L Hip Pump (4)
5678Hip Sway L(5) R(6) L(7) R Hip Pump (8)
Part C Sec.2 : Hip Sway R L R L R L R L
12345678Hip Sway R(1) L(2) R(3) L(4) R(5) L(6) R(7) L(8)
Part C Sec 3 : Part C Sec.1
1234Hip Sway R(1) L(2) R(3) L Hip Pump (4)
5678Hip Sway L(5) R(6) L(7) R Hip Pump (8)
PartC Sec.4 : Part C Sec.2
12345678Hip Sway R(1) L(2) R(3) L(4) R(5) L(6) R(7) L(8)
* Happy Dancing !^__^
* My Email : lora3@naver.com
* Last Upload : 25. Aug. 2018
Last Site Update – 23rd Sept. 2018