拍数:
64
墙数:
4
级数:
Phrased Improver
(Sequence: A, A, A, B, A, A, A, B, A, A, A, B, B, A)
Alternative music : 3 Daqat (Disco Misr Official Remix) (sequence: A, A, A, B, A, A, A, B, B, A, A, A)
Start Dancing on Vocal
A.
I. Rock, Back Lock Shuffle, Traveling Full Turn, Coaster Cross
1-2Rock R forward – Recover on L
3&4Step R back – Ball L over R – Step R back
5-6Turn ½ left stepping L forward – Turn ½ left stepping R back
7&8Sweep L behind R – Step R side – Cross L over R
II. Rock, Cross Shuffle, Rock, Syncopated Cross Shuffle
1-2Rock R side – Recover on L
3&4Cross R over L – Ball L to side – Cross R over L
5-6Rock L side – Recover on R
7&8Step L behind R – Step R side – Step L forward
III. Forward Lock, Lock Shuffle, Rock, Turn Coaster
1-2Step R forward – Lock L behind R
3&4Step R forward – Lock L behind R – Step R forward
5-6Rock L forward – Recover on R
7&8Turn ¼ left sweeping L behind R – Step R side – Step L side
IV. Step Diagonal (Sway), Hip Bump
1-2Rock R diagonal forward and sway R hip – Recover on L sway L hip
3&4Bump R hip – Bump L hip – Bump R hip (option: Step R forward, Ball L beside R, Step R forward)
5-6Rock L diagonal forward and sway L hip – Recover on R sway R hip
7&8Bump L hip – Bump R hip – Bump L hip (option: Step L forward, Ball R beside R, Step L forward)
B.
I. Side Close 4x, Touch
1-2Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
3-4Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
5-6Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
7-8Step R side - Touch L beside R (sway or belly dance style, raise your hand following the rhythm)
*note: change your dance style when use alternative music
II. Cross Rock 2x (Opposite), Pivot, Chasse Turn
1&2Cross rock L over R – Recover on R – Step L to side
3&4Cross rock R over L – Recover on L – Turn ¼ right steping R forward
5-6Step L forward – Turn ½ right moving weight on R
7&8Turn ¼ right steping L to side – Close R together – Step L side
III. Cross Rock 2x (Opposite), Pivot, Chasse
1&2Cross rock R over L – Recover on L – Step R to side
3&4Cross rock L over R – Recover on R – Turn ¼ left steping L forward
5-6Step R forward – Turn ½ left moving weight on L
7&8Turn ¼ left steping R to side – Close L together – Step R side
IV. Cross Rock, Touch, Hold, Sway
1&2Cross rock L over R – Recover on R – Step L to side
3-4Touch R beside L – Hold
5-8Sway on R – L – R – L
No Tag, No Restart.
Contact: ben.djunaed@gmail.com
Last Update – 13th Aug. 2018
Alternative music : 3 Daqat (Disco Misr Official Remix) (sequence: A, A, A, B, A, A, A, B, B, A, A, A)
Start Dancing on Vocal
A.
I. Rock, Back Lock Shuffle, Traveling Full Turn, Coaster Cross
1-2Rock R forward – Recover on L
3&4Step R back – Ball L over R – Step R back
5-6Turn ½ left stepping L forward – Turn ½ left stepping R back
7&8Sweep L behind R – Step R side – Cross L over R
II. Rock, Cross Shuffle, Rock, Syncopated Cross Shuffle
1-2Rock R side – Recover on L
3&4Cross R over L – Ball L to side – Cross R over L
5-6Rock L side – Recover on R
7&8Step L behind R – Step R side – Step L forward
III. Forward Lock, Lock Shuffle, Rock, Turn Coaster
1-2Step R forward – Lock L behind R
3&4Step R forward – Lock L behind R – Step R forward
5-6Rock L forward – Recover on R
7&8Turn ¼ left sweeping L behind R – Step R side – Step L side
IV. Step Diagonal (Sway), Hip Bump
1-2Rock R diagonal forward and sway R hip – Recover on L sway L hip
3&4Bump R hip – Bump L hip – Bump R hip (option: Step R forward, Ball L beside R, Step R forward)
5-6Rock L diagonal forward and sway L hip – Recover on R sway R hip
7&8Bump L hip – Bump R hip – Bump L hip (option: Step L forward, Ball R beside R, Step L forward)
B.
I. Side Close 4x, Touch
1-2Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
3-4Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
5-6Step R side - Close L together (sway or belly dance style, raise your hand following the rhythm)
7-8Step R side - Touch L beside R (sway or belly dance style, raise your hand following the rhythm)
*note: change your dance style when use alternative music
II. Cross Rock 2x (Opposite), Pivot, Chasse Turn
1&2Cross rock L over R – Recover on R – Step L to side
3&4Cross rock R over L – Recover on L – Turn ¼ right steping R forward
5-6Step L forward – Turn ½ right moving weight on R
7&8Turn ¼ right steping L to side – Close R together – Step L side
III. Cross Rock 2x (Opposite), Pivot, Chasse
1&2Cross rock R over L – Recover on L – Step R to side
3&4Cross rock L over R – Recover on R – Turn ¼ left steping L forward
5-6Step R forward – Turn ½ left moving weight on L
7&8Turn ¼ left steping R to side – Close L together – Step R side
IV. Cross Rock, Touch, Hold, Sway
1&2Cross rock L over R – Recover on R – Step L to side
3-4Touch R beside L – Hold
5-8Sway on R – L – R – L
No Tag, No Restart.
Contact: ben.djunaed@gmail.com
Last Update – 13th Aug. 2018
