拍数:
160
墙数:
-
级数:
Phrased Beginner
(Official theme song Asian Games 2018)
Intro 16 counts - Phrasing A B C D B* (16) C* C*
A (32 counts)
A1. DIAGONAL FORWARD, DIAGONAL BACKWARD
1 - 2Step R forward out to right side, touch L beside R
(swinging the right hand to the side of the body)
3 - 4Step L forward out to left side, touch R beside L
(swinging the left hand to the side of the body)
5 - 6Step R back to right side, touch L beside R
(twisting your arms outward with your elbows bent)
7 - 8Step L back to left side, touch R beside L (both hands stay in position)
A2. TOUCH TO SIDE, TOUCH BESIDE, STEP TO SIDE
1 - 2Touch R to right side, touch R beside L
3 - 4Step R to right side, touch L beside R
5 - 6Touch L to left side, touch L beside R
7 - 8Step L to left side, touch R beside L
Do A3 & A4 as A1 & A2
B (32 counts)
B1. OUT – OUT, IN – IN (V step)
1 - 2Step R forward out to right side (both hands at the side of the eye), step L forward out to left side (both hands straightened forward)
3 - 4Step R back to center (right hand is straight forward with the index finger raised), step L next to R (the left hand moves like a right hand)
5 - 6Step R forward out to right side (raise your right hand pointing up right, step L forward out to left side (raise your left hand pointing up left)
7 – 8Step R back to center (bring both hands to the front of the chest), step L next to R (both hands pointed upward again)
B2. STEP TO SIDE, SWAY
1 - 2Step R to right side with sway to right, transfer weight to left with sway to left
3 - 6Repeat 1 – 2
7 – 8Transfer weight to right with sway to right, touch L next to R
Do B3 & B4 as B1 & B2 in the opposite direction
C (32 counts)
C1. STEP IN PLACE WITH MOVING BOTH HANDS
1 - 8Step R & L in place with moving both hands like invites
C2. STEP IN PLACE WITH SWINGING RIGHT HAND
1 - 8Step R & L in place with swinging R hand up to right and left
Do C3 & C4 as C1 & C2
D (64 counts)
D1. DOUBLE STEP
1 - 2Step R to right side while crossing both hands on the shoulders, step L next to R with slide the hand to each shoulder
3 - 4Step R to right side with lift both hands up, touch L next to R while bring both hands down
5 - 8Step L to left side, step R next to L, step L to left side, touch R next to L
(on 5 – 8 both hands move like rolls in front of the chest)
Do D2 – D4 as D1
D5. STEP FORWARD, STEP BALL BEHIND, FULL TURN
1&Step R forward, step ball of L slightly behind R
2&3&Repeat 1&
4Step R forward
5&¼ turn left crossing L over R, step on ball of R slightly behind L
6&7&8Repeat 5& 3 more times to make a full turn facing the front wall again
D6. STEP CROSS
1&Cross R over L, step ball of L slightly to left side
2&3&4Repeat 1&
5 - 8Do 1&2&3&4 in the opposite direction
Do D7 – D8 as D5 – D6
Noted :
B* Do only 16 counts, there is a change in the last step, at the count of 16 step L next to R
C* After doing 16 counts rotating direction facing left (1/4 turn left) and do it three times
Ending facing 12 : 00
Have Fun and keep the spirit !!!
Contact: mustikasariyulia17@gmail.com
Intro 16 counts - Phrasing A B C D B* (16) C* C*
A (32 counts)
A1. DIAGONAL FORWARD, DIAGONAL BACKWARD
1 - 2Step R forward out to right side, touch L beside R
(swinging the right hand to the side of the body)
3 - 4Step L forward out to left side, touch R beside L
(swinging the left hand to the side of the body)
5 - 6Step R back to right side, touch L beside R
(twisting your arms outward with your elbows bent)
7 - 8Step L back to left side, touch R beside L (both hands stay in position)
A2. TOUCH TO SIDE, TOUCH BESIDE, STEP TO SIDE
1 - 2Touch R to right side, touch R beside L
3 - 4Step R to right side, touch L beside R
5 - 6Touch L to left side, touch L beside R
7 - 8Step L to left side, touch R beside L
Do A3 & A4 as A1 & A2
B (32 counts)
B1. OUT – OUT, IN – IN (V step)
1 - 2Step R forward out to right side (both hands at the side of the eye), step L forward out to left side (both hands straightened forward)
3 - 4Step R back to center (right hand is straight forward with the index finger raised), step L next to R (the left hand moves like a right hand)
5 - 6Step R forward out to right side (raise your right hand pointing up right, step L forward out to left side (raise your left hand pointing up left)
7 – 8Step R back to center (bring both hands to the front of the chest), step L next to R (both hands pointed upward again)
B2. STEP TO SIDE, SWAY
1 - 2Step R to right side with sway to right, transfer weight to left with sway to left
3 - 6Repeat 1 – 2
7 – 8Transfer weight to right with sway to right, touch L next to R
Do B3 & B4 as B1 & B2 in the opposite direction
C (32 counts)
C1. STEP IN PLACE WITH MOVING BOTH HANDS
1 - 8Step R & L in place with moving both hands like invites
C2. STEP IN PLACE WITH SWINGING RIGHT HAND
1 - 8Step R & L in place with swinging R hand up to right and left
Do C3 & C4 as C1 & C2
D (64 counts)
D1. DOUBLE STEP
1 - 2Step R to right side while crossing both hands on the shoulders, step L next to R with slide the hand to each shoulder
3 - 4Step R to right side with lift both hands up, touch L next to R while bring both hands down
5 - 8Step L to left side, step R next to L, step L to left side, touch R next to L
(on 5 – 8 both hands move like rolls in front of the chest)
Do D2 – D4 as D1
D5. STEP FORWARD, STEP BALL BEHIND, FULL TURN
1&Step R forward, step ball of L slightly behind R
2&3&Repeat 1&
4Step R forward
5&¼ turn left crossing L over R, step on ball of R slightly behind L
6&7&8Repeat 5& 3 more times to make a full turn facing the front wall again
D6. STEP CROSS
1&Cross R over L, step ball of L slightly to left side
2&3&4Repeat 1&
5 - 8Do 1&2&3&4 in the opposite direction
Do D7 – D8 as D5 – D6
Noted :
B* Do only 16 counts, there is a change in the last step, at the count of 16 step L next to R
C* After doing 16 counts rotating direction facing left (1/4 turn left) and do it three times
Ending facing 12 : 00
Have Fun and keep the spirit !!!
Contact: mustikasariyulia17@gmail.com
