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La casa de Cécilia

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拍数:
104
墙数:
-
级数:
Phrased Intermediate / Advanced
编舞者:
编舞者:
Angéline Fourmage (FR), Maryse Fourmage (FR) & Aëla Fourmage (FR) - July 2018
音乐:
My Life Is Going On - Cecilia Krull : (La Casa de Papel OST - amazon)
 
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Sequence : A - A-A - B-C-D - A-A - B-C-D(16) - D
Start : 16 COUNTS

A : 8 Counts
A1[1-8] : Basic Night-Club, Step, Side, Sweep, Behind, Side, Cross, Sweep, Cross, Back ¼ L,
Basic Night-Club
1-2&RF to R side,LF behind RF, Cross RF over LF
3-4&LF to L side with R sweep from front to back, Cross RF behind LF, LF to L side
5-6&Cross RF over LF with LF from back to front, Cross LF over RF, Make ¼ L with RF back
7-8&LF to L side, RF behind LF, Cross LF over RF

B : 32 Counts
B1 [1-8] : Kick Ball, Rock Step, Sailor Step, Kick Ball, Rock Step
1&2R kick FW, RF next to LF, LF to L side
3-4&Recover to RF, LF behind, RF to R side
5-6&LF to L side, R kick FW, RF next to LF
7-8LF to L side, Recover to RF

B2 [9-16] : Sailor Step, Step FW, Sweep, Jazz Box ½ L
1&2LF behind RF, RF to the R side, LF to L side
3-4RF FW with L sweep from back to front, Continue the sweep
5-6Cross LF over RF, Make ¼ L with RF Back
7-8Make ¼ L with LF to L, RF next to LF

B3 [17-24] : Kick Ball, Rock Step, Sailor Step, Kick Ball, Rock Step
1&2L kick FW, LF next to RF, RF to R side
3-4&Recover to LF, RF behind, LF to L side
5-6&RF to R side, L kick FW, LF next to RF
7-8RF to R side, Recover to LF

B4 [25-32] : Sailor Step, Cross, ¼ L, Sweep, Weave, Rock Step
1&2RF behind LF, LF to the L side, RF to R side
3-4Cross LF over RF, Make ¼ L with RF Back with L sweep from front to back
5-6Cross LF behind RF, RF to R side
7-8&Cross LF over RF, RF to R side, Recover to LF

C : 32 Counts
C1 [1-8] : Cross Samba, Cross Samba, ½ R Diamont
1&2Cross RF over LF, LF to L side, Recover to RF
3&4Cross LF over RF, RF to R side, Recover to LF
5&6Cross RF over LF, LF Back with 1/8 R, RF Back
7&8LF Back, RF to R side with 1/8 R, LF FW with 1/8 R

C2 [9-16] : Cross Samba 1/8 R, Cross Samba, ½ R Diamont
1&2Cross RF over LF with 1/8 R, LF to L side
3&4Cross LF over RF, RF to R side, Recover to LF
5&6Cross RF over LF, LF Back with 1/8 R, RF Back
7&8LF Back, RF to R side with 1/8 R, LF FW with 1/8 R

C3 [17-24] : Step side, Step, Step, Step side, Rock Step, Step side, Rock Step, Step side, Step, Step
1&2Make 1/8 R with RF to the R side, LF next to RF, RF next to LF
3&4LF to the L side, Cross RF behind LF, Recover to LF
5&6RF to the R side, Cross LF behind RF, Recover to RF
7&8LF to the L side, RF next to LF, LF next to RF

C4 [25-32] : Mambo, Together, Mambo, Together, Mambo, Mambo
1&2RF back, Recover to LF, RF next to LF
3&4LF back, Recover to RF, LF next to RF
5&6RF to the R side, Recover to LF, RF next to LF
7&8LF to the L side, Recover to RF, LF next to RF

D : 24 Counts
D1 [1-8] : Walk, Walk, Mambo, Mambo, Step Turn ½ L
1-2RF FW, LF FW
3&4RF FW, Recover to LF, RF back
5&6LF back, Recover to RF, LF FW
7-8RF FW, Turn ½ L (weight is on LF)

D2 [9-16] : Walk, Walk, Mambo, Mambo, Step Turn ¼ L
1-2RF FW, LF FW
3&4RF FW, Recover to LF, RF back
5&6LF back, Recover to RF, LF FW
7-8RF FW, Turn ¼ L (weight is on LF) Restart wall 9h

D3 [17-24] : Jazz-Box, Arm, Step Back
1-2Cross RF over LF, LF back
3-4RF to the R side, LF next to RF
5-6Arm R hand FW, L hand FW
&7-8Turn your arm with RF back, Push your arm FW, LF next to RF

NOTA : RF = Right Foot , LF = Left Foot , FW = Forward
For the arms, watch the video

Smile and enjoy the dance

Contact : maellynedance@gmail.com

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