拍数:
34
墙数:
4
级数:
Beginner Polka
(1) SHUFFLE FWD, SHUFFLE BACK, ROCK STEP, SHUFFLE SIDE
1&2step R fwd, step L beside R, step R fwd
3&4turn ½ R & step L back, step R beside L, step L back
5-6step R back*, recover on L*
7&8turn ¼ L & step R to R*, step L beside R, step R to R
(2) SAILOR STEP x2, STEP TURN, SHUFFLE SIDE
1&2step L behind R step R to R, step L diag fwd
3&4turn ¼ R & step R behind L, step L to L, step R diag fwd
5-6step L fwd*, turn ½ R (weight on R)*
7&8step L to L*, step R beside L, step L to L
(3) KICK, HEEL, TOE, TOE, HEEL, FLICK, HEEL, HOOK, SHUFFLE FWD
1&2&kick R over L, recover on R, touch L heel over R, recover on L
3&4&touch R toe behind L, turn ¼ R & recover on R, turn ¼ R & touch L toe behind R, recover on L
5&6&touch R heel fwd, flick R to R, touch R heel fwd, hook R over L
7&8step R fwd, step L beside R, step R fwd
(4) ROCK STEP, SHUFFLE SIDE, TOE, HEEL, CROSS, COASTER STEP
1-2step L fwd, recover on R
3&4turn ¼ L & step L to L, step R beside L, step L to L
5&6touch R toe beside L, touch R heel beside L, cross R over L
7&8step L back, step R beside L, step L fwd
(5) TOE TWICE
1-2touch R toe behind left, touch R toe behid L
Repeat
* = On chorus (3rd,5th and 8th wall) add clap
Contact: alvaro.arienti@fastwebnet.it
1&2step R fwd, step L beside R, step R fwd
3&4turn ½ R & step L back, step R beside L, step L back
5-6step R back*, recover on L*
7&8turn ¼ L & step R to R*, step L beside R, step R to R
(2) SAILOR STEP x2, STEP TURN, SHUFFLE SIDE
1&2step L behind R step R to R, step L diag fwd
3&4turn ¼ R & step R behind L, step L to L, step R diag fwd
5-6step L fwd*, turn ½ R (weight on R)*
7&8step L to L*, step R beside L, step L to L
(3) KICK, HEEL, TOE, TOE, HEEL, FLICK, HEEL, HOOK, SHUFFLE FWD
1&2&kick R over L, recover on R, touch L heel over R, recover on L
3&4&touch R toe behind L, turn ¼ R & recover on R, turn ¼ R & touch L toe behind R, recover on L
5&6&touch R heel fwd, flick R to R, touch R heel fwd, hook R over L
7&8step R fwd, step L beside R, step R fwd
(4) ROCK STEP, SHUFFLE SIDE, TOE, HEEL, CROSS, COASTER STEP
1-2step L fwd, recover on R
3&4turn ¼ L & step L to L, step R beside L, step L to L
5&6touch R toe beside L, touch R heel beside L, cross R over L
7&8step L back, step R beside L, step L fwd
(5) TOE TWICE
1-2touch R toe behind left, touch R toe behid L
Repeat
* = On chorus (3rd,5th and 8th wall) add clap
Contact: alvaro.arienti@fastwebnet.it
