拍数:
136
墙数:
1
级数:
Phrased Easy Intermediate
Dance Start after 16 counts on vocal
Sequence: ABC, ABC, a(32counts)Tag, BCCC, ending
PART A (72 counts)
Section A1: R Toe Struck x2, Rocking Chair
1 2 3 4Touch R toe forward, Step R heel in place, Touch L toe forward, Step L heel in place
5 6 7 8Rock RF forward, recover on LF, Rock RF back, recover on LF
Section A2: R Toe Struck x2, Pivot 1/2Turn, Forward,Hold
1 2 3 4Touch R toe forward, Step R heel in place, Touch L toe forward, Step L heel in place
5 6 7 8Step RF Forward, pivot 1/2L Turn, Step RF Forward, Hold
Section A3: L Toe Struck x2, Rocking Chair
1 2 3 4Touch L toe forward, Step L heel in place, Touch R toe forward, Step R heel in place
5 6 7 8Rock LF forward, recover on RF, Rock LF back, recover on RF
Section A4: L Toe Struck x2, Pivot 1/2Turn, Forward,Hold
1 2 3 4Touch L toe forward, Step L heel in place, Touch R toe forward, Step R heel in place
5 6 7 8Step LF Forward, pivot 1/2R Turn, Step LF Forward, Hold
Section A5: Step, Together, Step, Touch x2
1 2 3 4Step RF to R, Step LF next to RF, Step RF to R, Touch LF next to RF
5 6 7 8Step LF to L, Step RF next to LF, Step LF to L, Touch RF next to LF
Section A6: R Hip Bump, L Hip Bump
1 2 3 4Step RF to R (weight on R) & R hip bump 4 times
5 6 7 8Change weight to L & L hip bump 4 times
Section A7: Side Toe Struck 4x
1 2 3 4Touch RF to R, Step R heel in place, Touch LF to L, Step L heel in place
5 6 7 8Touch RF to R, Step R heel in place, Touch LF to L, Step L heel in place
(Hand: Lift both hands up and roll)
Section A8: Step Together, Hand Movement
1 2 3 4Step RF next to LF & Lift R hand up(1), Hold(2), Lift L hand up(3), Hold(4)
5 6 7 8Put R hand on stomach(5), Hold(6), Put L hand cross over R hand(7), Hold(8)
Section A9: Body Roll, Knee Pop
1 2 3 4Turn body anti-clockwise circle from Left, Back, Right, Front
5 6Step RF in place with L knee pop, Step L heel in place with R knee pop
7 8Step R heel in place with L knee pop, Step L heel in place with R knee pop
PART B (32 counts)
Chorus (Stand UP)
Section B1: Hand/Body Straight Up, Body Bend Forward, Step Touch
1 2Step RF in place with L knee pop, Body Straight with both hands up, Hold
3 4Bend Body forward diagonally Right (put R hand beside mouth, L hand on waist), Hold
5 6 7 8Step LF to L, Touch RF next to LF, Step RF to R, Touch LF next to RF
(Hand: Turn both wrists up down in front of face like crying)
Section B2: R Hip Bump, L Hip Bump
1 2 3 4R hip bump 4 times (weight on R)
5 6 7 8Change weight to L & L hip bump 4 times
Section B3: Hand/Body Straight Up, Body Bend Forward, Step Touch
1 2Step RF in place with L knee pop, Body Straight with both hands up, Hold
3 4Bend Body forward diagonally Right (put R hand beside mouth, L hand on waist), Hold
5 6 7 8Step LF to L, Touch RF next to LF, Step RF to R, Touch LF next to RF
(Hand: Open hands on both sides like ‘what’s’)
Section B4: R Hip Bump, L Hip Bump
1 2 3 4R hip bump 4 times (weight on R)
5 6 7 8Change weight to L & L hip bump 4 times
PART C (32 counts)
Section C1: 1/4L Turn With Hip Bump
1 2 3 & 41/4L turn step RF to R with hip bump R,L,R,L,R (9:00)
5 6 7 & 81/4L turn step LF to L with hip bump L,R,L,R,L (6:00)
Section C2: 1/4L Turn with Hip Bump
1 2 3 & 41/4L turn step RF to R with hip bump R,L,R,L,R (3:00)
5 6 7 & 81/4L turn step LF to L with hip bump L,R,L,R,L (12:00)
Section C3: & Point & Point & Hip Drop x2
&1 &2Quickly step RF in middle (&), Point LF to L(1), Step LF in middle(&), Point RF to R(2)
&3 4Step RF in middle (&), Point LF to L with Hip drop twice (3)(4)
&5 &6Step LF in middle (&), Point RF to R(5), Step RF in middle(&), Point LF to L(6)
& 7 8Step LF in middle (&), Point RF to R with Hip drop twice (7)(8)
Section C4: Forward Touch, Back Touch – 2x, Pivot 1/2Turn x2
1 2 3 4Touch RF Forward, Touch RF Back, Touch RF Forward, Touch RF Back
5 6 7 8Step RF Forward, Pivot 1/2L Turn, Step RF Forward, Pivot 1/2L Turn
TAG (4 counts) – Knee Pop
1 2Step RF in place with L knee pop, Step L heel in place with R knee pop
3 4Step R heel in place with L knee pop, Step L heel in place with R knee pop
Ending – Stand Up Pose
~~~ Enjoy! ~~~
Contact: kickickwendy@yahoo.com
Sequence: ABC, ABC, a(32counts)Tag, BCCC, ending
PART A (72 counts)
Section A1: R Toe Struck x2, Rocking Chair
1 2 3 4Touch R toe forward, Step R heel in place, Touch L toe forward, Step L heel in place
5 6 7 8Rock RF forward, recover on LF, Rock RF back, recover on LF
Section A2: R Toe Struck x2, Pivot 1/2Turn, Forward,Hold
1 2 3 4Touch R toe forward, Step R heel in place, Touch L toe forward, Step L heel in place
5 6 7 8Step RF Forward, pivot 1/2L Turn, Step RF Forward, Hold
Section A3: L Toe Struck x2, Rocking Chair
1 2 3 4Touch L toe forward, Step L heel in place, Touch R toe forward, Step R heel in place
5 6 7 8Rock LF forward, recover on RF, Rock LF back, recover on RF
Section A4: L Toe Struck x2, Pivot 1/2Turn, Forward,Hold
1 2 3 4Touch L toe forward, Step L heel in place, Touch R toe forward, Step R heel in place
5 6 7 8Step LF Forward, pivot 1/2R Turn, Step LF Forward, Hold
Section A5: Step, Together, Step, Touch x2
1 2 3 4Step RF to R, Step LF next to RF, Step RF to R, Touch LF next to RF
5 6 7 8Step LF to L, Step RF next to LF, Step LF to L, Touch RF next to LF
Section A6: R Hip Bump, L Hip Bump
1 2 3 4Step RF to R (weight on R) & R hip bump 4 times
5 6 7 8Change weight to L & L hip bump 4 times
Section A7: Side Toe Struck 4x
1 2 3 4Touch RF to R, Step R heel in place, Touch LF to L, Step L heel in place
5 6 7 8Touch RF to R, Step R heel in place, Touch LF to L, Step L heel in place
(Hand: Lift both hands up and roll)
Section A8: Step Together, Hand Movement
1 2 3 4Step RF next to LF & Lift R hand up(1), Hold(2), Lift L hand up(3), Hold(4)
5 6 7 8Put R hand on stomach(5), Hold(6), Put L hand cross over R hand(7), Hold(8)
Section A9: Body Roll, Knee Pop
1 2 3 4Turn body anti-clockwise circle from Left, Back, Right, Front
5 6Step RF in place with L knee pop, Step L heel in place with R knee pop
7 8Step R heel in place with L knee pop, Step L heel in place with R knee pop
PART B (32 counts)
Chorus (Stand UP)
Section B1: Hand/Body Straight Up, Body Bend Forward, Step Touch
1 2Step RF in place with L knee pop, Body Straight with both hands up, Hold
3 4Bend Body forward diagonally Right (put R hand beside mouth, L hand on waist), Hold
5 6 7 8Step LF to L, Touch RF next to LF, Step RF to R, Touch LF next to RF
(Hand: Turn both wrists up down in front of face like crying)
Section B2: R Hip Bump, L Hip Bump
1 2 3 4R hip bump 4 times (weight on R)
5 6 7 8Change weight to L & L hip bump 4 times
Section B3: Hand/Body Straight Up, Body Bend Forward, Step Touch
1 2Step RF in place with L knee pop, Body Straight with both hands up, Hold
3 4Bend Body forward diagonally Right (put R hand beside mouth, L hand on waist), Hold
5 6 7 8Step LF to L, Touch RF next to LF, Step RF to R, Touch LF next to RF
(Hand: Open hands on both sides like ‘what’s’)
Section B4: R Hip Bump, L Hip Bump
1 2 3 4R hip bump 4 times (weight on R)
5 6 7 8Change weight to L & L hip bump 4 times
PART C (32 counts)
Section C1: 1/4L Turn With Hip Bump
1 2 3 & 41/4L turn step RF to R with hip bump R,L,R,L,R (9:00)
5 6 7 & 81/4L turn step LF to L with hip bump L,R,L,R,L (6:00)
Section C2: 1/4L Turn with Hip Bump
1 2 3 & 41/4L turn step RF to R with hip bump R,L,R,L,R (3:00)
5 6 7 & 81/4L turn step LF to L with hip bump L,R,L,R,L (12:00)
Section C3: & Point & Point & Hip Drop x2
&1 &2Quickly step RF in middle (&), Point LF to L(1), Step LF in middle(&), Point RF to R(2)
&3 4Step RF in middle (&), Point LF to L with Hip drop twice (3)(4)
&5 &6Step LF in middle (&), Point RF to R(5), Step RF in middle(&), Point LF to L(6)
& 7 8Step LF in middle (&), Point RF to R with Hip drop twice (7)(8)
Section C4: Forward Touch, Back Touch – 2x, Pivot 1/2Turn x2
1 2 3 4Touch RF Forward, Touch RF Back, Touch RF Forward, Touch RF Back
5 6 7 8Step RF Forward, Pivot 1/2L Turn, Step RF Forward, Pivot 1/2L Turn
TAG (4 counts) – Knee Pop
1 2Step RF in place with L knee pop, Step L heel in place with R knee pop
3 4Step R heel in place with L knee pop, Step L heel in place with R knee pop
Ending – Stand Up Pose
~~~ Enjoy! ~~~
Contact: kickickwendy@yahoo.com
