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No Excuses Ez Cha

( 6 票)
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拍数:
32
墙数:
4
级数:
Absolute Beginner
编舞者:
编舞者:
Val Saari (CAN) - March 2018
音乐:
No Excuses - Meghan Trainor : (iTunes)
 
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RF ROCKING CHAIR X 2
1-2Rock RF forward, Recover Left
3-4Rock RF back, Recover Left
5-6Rock RF forward, Recover Left
7-8Rock RF back, Recover Left

RUMBA BOX
1,2,3&4Step RF to right, Step LF together, Step RF back, Step LF together, Step RF beside Left
5,6,7&8Step LF to Left, Step RF together, Step LF forward, Step RF together, Step LF beside Right

RF ROCKING CHAIR, RF PIVOT1/4 R ROCKING CHAIR
1-2Rock RF forward, Recover Left
3-4Rock RF back, Recover Left
5-6Rock RF forward pivot 1/4 R, Recover Left
7-8Rock RF back, Recover Left

MAMBO RIGHT, MAMBO LEFT
1-4RF Rock side right, LF recover, RF close together beside L & hold
5-8LF Rock side left, RF recover, LF close together beside R & hold

REPEAT, ENJOY!

1 评论

Pony Chen May 17, 2018
https://www.youtube.com/watch?v=FOimZeveZqo

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