拍数:
32
墙数:
2
级数:
Intermediate
Count in: 16 Counts, Start on Vocals
Phrasing: 8 count Tag danced once after wall 5 facing 6:00
[1-8] Walk Right-Left, Quick Side Rock, Step, ¼ Twist, Heel Twists, ¼ Hook.
1-2Walk forward right-left.
&3-4Rock right to right side, recover weight on to left, step right foot forward.
5-6Turn ¼ left twisting heels forward/right, twist heels to left.
7&Twist heels right, twist heels left.
8Turn ¼ left on the ball right foot as you hook left leg below right knee.
[9-16] Step, ½ Turn, Shuffle ½ Turn, Right Mambo Step, ¼ Turn, Point.
1-2Step forward left, turn ½ left stepping back right.
3&4Make ¼ turn left stepping side left, close right to left, turn ¼ left stepping forward left.
5&6Rock forward right, recover weight on to left, close right to left.
7-8Turn ¼ left stepping left to left side, point right to right side.
[17-24] Ball Cross, Hold & Behind, Side, Cross Rock, Chasse ¼ Turn.
&1-2Close right to left, cross left over right, hold.
&3-4Step right to right side, cross left behind right, step right to right side.
5-6Cross rock left over right, recover weight on to right foot.
7&8Step left to left side, close right to left, turn ¼ left stepping forward left.
[25-32] Out-Out, Back Rock, Full Turn, Pivot ½ Turn – with arm flexes
1Step right out to right side as you raise your right arm up, bent at the elbow with fist clenched.
2Step left out to left side as you raise your left arm up, bent at the elbow with fist clenched.
Think macho man with the above arm stance – hold this position until count 32 and then drop then as you start the dance again. In the verse, this will come when she sings “Hero”
3-4Rock back right, recover weight on to left.
5-6Make full turn left as you travel forward stepping right-left.
7-8Step forward right, pivot ½ turn left.
TAG: Danced once after wall 5 facing 6:00
[1-8] Rock Step, Coaster Step, Rock Step, Coaster Step.
1-2Rock forward right, recover weight on to left.
3&4Step back right, close left to right, step forward right.
5-6Rock forward left, recover weight on to right.
7&8Step back left, close right to left, step forward left.
Phrasing: 8 count Tag danced once after wall 5 facing 6:00
[1-8] Walk Right-Left, Quick Side Rock, Step, ¼ Twist, Heel Twists, ¼ Hook.
1-2Walk forward right-left.
&3-4Rock right to right side, recover weight on to left, step right foot forward.
5-6Turn ¼ left twisting heels forward/right, twist heels to left.
7&Twist heels right, twist heels left.
8Turn ¼ left on the ball right foot as you hook left leg below right knee.
[9-16] Step, ½ Turn, Shuffle ½ Turn, Right Mambo Step, ¼ Turn, Point.
1-2Step forward left, turn ½ left stepping back right.
3&4Make ¼ turn left stepping side left, close right to left, turn ¼ left stepping forward left.
5&6Rock forward right, recover weight on to left, close right to left.
7-8Turn ¼ left stepping left to left side, point right to right side.
[17-24] Ball Cross, Hold & Behind, Side, Cross Rock, Chasse ¼ Turn.
&1-2Close right to left, cross left over right, hold.
&3-4Step right to right side, cross left behind right, step right to right side.
5-6Cross rock left over right, recover weight on to right foot.
7&8Step left to left side, close right to left, turn ¼ left stepping forward left.
[25-32] Out-Out, Back Rock, Full Turn, Pivot ½ Turn – with arm flexes
1Step right out to right side as you raise your right arm up, bent at the elbow with fist clenched.
2Step left out to left side as you raise your left arm up, bent at the elbow with fist clenched.
Think macho man with the above arm stance – hold this position until count 32 and then drop then as you start the dance again. In the verse, this will come when she sings “Hero”
3-4Rock back right, recover weight on to left.
5-6Make full turn left as you travel forward stepping right-left.
7-8Step forward right, pivot ½ turn left.
TAG: Danced once after wall 5 facing 6:00
[1-8] Rock Step, Coaster Step, Rock Step, Coaster Step.
1-2Rock forward right, recover weight on to left.
3&4Step back right, close left to right, step forward right.
5-6Rock forward left, recover weight on to right.
7&8Step back left, close right to left, step forward left.
