拍数:
64
墙数:
2
级数:
Phrased Improver
SOD: AB/A,Tag1/ AB,AB/Tag2,B/AB
PART A (32 counts)
A1. BACK, DRAG, BALL-WALK-WALK, ROCKING CHAIR
1,2Big step back on R, Drag L towards R
&3,4Step on ball of L, Step forward R, Step forward L
5-8Rock step R forward, Recover to L, Rock step back on R, Recover to L
A2. CROSS ROCK. ¼ R SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
1,2Cross step R over L, Recover to L
3&4¼ turn R stepping R to R, Step L beside R, Step R to R (3:00)
5,6Cross step L over R, Recover to R
7&8Step L to L, Step R beside L, Step L to L
A3. HEEL GRIND ¼ R, SAILOR ¼ R, WALK-WALK, BUMP & BUMP
1,2Dig R heel forward and push into floor swivelling toes to the R, ¼ turn R recovering weight onto L (6:00)
3&4Cross step R behind L, ¼ turn R stepping L to L, Step fwd R (9:00)
5,6Step forward L, Step forward R
7&8Step forward L bumping hips forward, back, forward (ending weight on L)
A4. BUMP & BUMP, STEP, ¼ R, SYNCOPATED WEAVE, TOUCH
1&2Step forward R bumping hips forward, back, forward (ending weight on R)
3,4Step forward L, Pivot ¼ turn R (weight onto R) (12:00)
5,6Cross Step L over R, Step R to R
&7,8Cross step L behind R, Step R to R, Touch L beside R
PART B (32 counts)
B1. (FWD SHUFFLE, SIDE ROCK) 2X
1&2Step forward L, Step R beside L, Step forward L
3,4Rock step R to R, Recover to L
5&6Step forward R, Step L beside R, Step forward R
7,8Rock step L to L, Recover to R
B2. BEHIND, SIDE, CROSS, ¼ L FLICK, FWD LOCK STEPS, STEP/STOMP
1-4Cross step L behind R, Step R to R, Cross step L over R, ¼ Turn L on ball of L / flicking R (9:00)
5-8Step forward R, Lock step L behind R, Step forward R, Step/Stomp L beside R
B3. (FWD SHUFFLE, SIDE ROCK) 2X
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5&6Step forward L, Step R beside L, Step forward L
7,8Rock step R to R, Recover to L
B4. MAMBO ½ R, WALK, WALK, MAMBO ¼ L, ½ L BACK, BACK
1&2Rock step forward on R, Recover to L, ½ Turn R stepping forward R (3:00)
3,4Step forward L, Step forward R
5&6Rock step forward on L, Recover to R, ¼ Turn L stepping forward L (12:00)
7,8½ Turn L stepping back on R, Step back L (6:00)
REPEAT
TAG 1 (8 counts) FWD SHUFFLE, SIDE ROCK, KNEE POPS
1&2Step forward L, Step R beside L, Step forward L
3,4Rock step R to R, Recover to L
5-8Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in
TAG 2 (32 COUNTS)
TS1. SHUFFLE FWD, SIDE ROCK, KNEE POPS
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5-8Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in
TS2. SHUFFLE FWD, SHUFFLE FWD, JAZZ BOX ¼ L-STOMP
1&2Step forward L, Step R beside L, Step forward L
3&4Step forward R, Step L beside R, Step forward R
5-8Cross step L over R, Recover to R, ¼ Turn L stepping L to L, Step/Stomp R beside L
TS3. SHUFFLE FWD, SHUFFLE FWD, JAZZ BOX ¼ L-TOUCH
1&2Step forward L, Step R beside L, Step forward L
3&4Step forward R, Step L beside R, Step forward R
5-8Cross step L over R, Recover to R, ¼ Turn L stepping L to L, Touch R beside L
TS4. SHUFFLE FWD, SIDE ROCK, KNEE POPS
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5-8Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in
PART A (32 counts)
A1. BACK, DRAG, BALL-WALK-WALK, ROCKING CHAIR
1,2Big step back on R, Drag L towards R
&3,4Step on ball of L, Step forward R, Step forward L
5-8Rock step R forward, Recover to L, Rock step back on R, Recover to L
A2. CROSS ROCK. ¼ R SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
1,2Cross step R over L, Recover to L
3&4¼ turn R stepping R to R, Step L beside R, Step R to R (3:00)
5,6Cross step L over R, Recover to R
7&8Step L to L, Step R beside L, Step L to L
A3. HEEL GRIND ¼ R, SAILOR ¼ R, WALK-WALK, BUMP & BUMP
1,2Dig R heel forward and push into floor swivelling toes to the R, ¼ turn R recovering weight onto L (6:00)
3&4Cross step R behind L, ¼ turn R stepping L to L, Step fwd R (9:00)
5,6Step forward L, Step forward R
7&8Step forward L bumping hips forward, back, forward (ending weight on L)
A4. BUMP & BUMP, STEP, ¼ R, SYNCOPATED WEAVE, TOUCH
1&2Step forward R bumping hips forward, back, forward (ending weight on R)
3,4Step forward L, Pivot ¼ turn R (weight onto R) (12:00)
5,6Cross Step L over R, Step R to R
&7,8Cross step L behind R, Step R to R, Touch L beside R
PART B (32 counts)
B1. (FWD SHUFFLE, SIDE ROCK) 2X
1&2Step forward L, Step R beside L, Step forward L
3,4Rock step R to R, Recover to L
5&6Step forward R, Step L beside R, Step forward R
7,8Rock step L to L, Recover to R
B2. BEHIND, SIDE, CROSS, ¼ L FLICK, FWD LOCK STEPS, STEP/STOMP
1-4Cross step L behind R, Step R to R, Cross step L over R, ¼ Turn L on ball of L / flicking R (9:00)
5-8Step forward R, Lock step L behind R, Step forward R, Step/Stomp L beside R
B3. (FWD SHUFFLE, SIDE ROCK) 2X
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5&6Step forward L, Step R beside L, Step forward L
7,8Rock step R to R, Recover to L
B4. MAMBO ½ R, WALK, WALK, MAMBO ¼ L, ½ L BACK, BACK
1&2Rock step forward on R, Recover to L, ½ Turn R stepping forward R (3:00)
3,4Step forward L, Step forward R
5&6Rock step forward on L, Recover to R, ¼ Turn L stepping forward L (12:00)
7,8½ Turn L stepping back on R, Step back L (6:00)
REPEAT
TAG 1 (8 counts) FWD SHUFFLE, SIDE ROCK, KNEE POPS
1&2Step forward L, Step R beside L, Step forward L
3,4Rock step R to R, Recover to L
5-8Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in
TAG 2 (32 COUNTS)
TS1. SHUFFLE FWD, SIDE ROCK, KNEE POPS
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5-8Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in
TS2. SHUFFLE FWD, SHUFFLE FWD, JAZZ BOX ¼ L-STOMP
1&2Step forward L, Step R beside L, Step forward L
3&4Step forward R, Step L beside R, Step forward R
5-8Cross step L over R, Recover to R, ¼ Turn L stepping L to L, Step/Stomp R beside L
TS3. SHUFFLE FWD, SHUFFLE FWD, JAZZ BOX ¼ L-TOUCH
1&2Step forward L, Step R beside L, Step forward L
3&4Step forward R, Step L beside R, Step forward R
5-8Cross step L over R, Recover to R, ¼ Turn L stepping L to L, Touch R beside L
TS4. SHUFFLE FWD, SIDE ROCK, KNEE POPS
1&2Step forward R, Step L beside R, Step forward R
3,4Rock step L to L, Recover to R
5-8Step on L turning R knee in, Step on R turning L knee in, Step on L turning R knee in, Step on R turning L knee in
