拍数:
32
墙数:
4
级数:
Improver Line / Partner
BASE DANCE/LADIES FOOTWORK
W1: SIDE, CROSS ROCK, TRIPLE LEFT, BACK ROCK, SIDE TOGETHER
1,2,3Step R to R(1) Cross rock L over R(2) Recover to R(3)
4&5Step L to L(4) Step R together(&) Step L to L(5)
6,7Rock back on R(6) Recover fwd on L(7)
8&Step R to R(8) Step L together(&)
W2: ¼ RIGHT FORWARD ROCK, RECOVER, ½ TRIPLE LEFT, FORWARD ROCK, RECOVER, ¼ STEP RIGHT , TOGETHER LEFT
1,2,3Make ¼ stepping fwd R(1) Rock fwd on L(2) Recover back to L(3) (3 o’clock)
4&5Make ¼ L stepping L to L(4) Step R together(&) Make ¼ L stepping L fwd(5) (9 o’clock)
6,7Rock fwd on R(6) Recover back on L(7)
8&Make ¼ R stepping R to R(8) Step L together(&) (12 o’clock)
W3: ¼ RIGHT, ROCK FORWARD, ROCK BACK, TRIPLE FORWARD, ROCK FORWARD RECOVER BACK, LOCK STEP BACK
1,2,3Make ¼ R stepping fwd on R(1) Rock fwd on L(2) Rock back on R(3) (3 o’clock)
4&5Step L fwd(4) Step R together(&) Step L fwd(5)
6,7Rock fwd on R(6) Rock back on L(7)
8&1Step R back(8) Lock L over R(&) Step R back(1)
W4: LOCK STEP BACK X2, ROCK BACK, RECOVER FORWARD, STEP FORWARD
2&3Step Back on L(2) Lock R over L(&) Step back on L(3)
4&5Step back on R(4) Lock L over R(&) Step back on R(5)
6,7Rock back on L(6) Recover fwd R(7)
8Step fwd L(8) (3 o’clock)
RESTARTS:
-Wall 3 after 8 counts
-Wall 7 after 16 counts
MEN’S FOOT WORK FOR PARTNER VARIATION
Men start facing their partner in a 2 hand hold (6 o’clock)
M1: SIDE BACK ROCK, TRIPLE RIGHT, FORWARD ROCK, SIDE TOGETHER
1,2,3Step L to L(1) Rock back on R(2) Recover fwd on L(3)
4&5Step R to R(4) Step L together(&) Step R to R(5)
6,7Cross rock L over R(6) Recover back on R(7)
8&Step L to L(8) Step R together(&)
M2: ¼ LEFT, FORWARD ROCK RECOVER, ½ TRIPLE, ROCK FORWARD ¼ SIDE TOGETHER
1,2,3Make ¼ L stepping L Fwd(1) Rock fwd on R(2) Recover back on L(3) (3 o’clock)
*Releasing the left hands, keeping the right connected to ladies left*
4&5Make ¼ R stepping R to R(4) Step L together(&) Make ¼ R stepping R fwd(5) (9 o’clock)
*Reconnecting both hands as you make the first ¼ turn, then releasing the right hand, staying connect with the left as you make the second ¼ turn*
6,7Rock Fwd on L(6) Recover Back on R(7)
*Left hand still connected to ladies right*
8&Make ¼ left stepping L to L(8) Step R together(&) (12 o’clock)
*Reconnecting both hands, waist height*
M3: ¼ LEFT, ROCK FORWARD, ROCK BACK, TRIPLE FORWARD, ¼ ROCK, ¼ FORWARD, LOCK STEP FORWARD
1,2,3Make ¼ L stepping L fwd(1) Rock fwd onto R(2) Rock Back onto L(3) (3 o’clock)
*Releasing L hand, keeping R hand connected and downward*
4&5Step R fwd(4) Step L together(&) Step R fwd(5)
6,7Making a ¼ R rock out onto L(6) Making ¼ R rock fwd onto R(7) (9 o’clock)
*Pick up ladies left hand for 2 hand hold, waist level*
8&1Step L fwd(8) Lock R behind L(&) Step L fwd(1)
M4: LOCK STEP FORWARD X2, ROCK FORWARD, RECOVER, STEP BACK
2&3Step R fwd(2) Lock L behind(&) Step R fwd(3)
4&5Step L fwd(4) Lock R behind(&) Step L fwd(5)
6,7Rock fwd R(6) Recover back L(7)
8Step Back R(8) (9 o’clock) *Use R hand to place ladies L hand on gentlemen’s R shoulder for closed dance hold to start the dance again*
Last Update – 8th Jan. 2017
W1: SIDE, CROSS ROCK, TRIPLE LEFT, BACK ROCK, SIDE TOGETHER
1,2,3Step R to R(1) Cross rock L over R(2) Recover to R(3)
4&5Step L to L(4) Step R together(&) Step L to L(5)
6,7Rock back on R(6) Recover fwd on L(7)
8&Step R to R(8) Step L together(&)
W2: ¼ RIGHT FORWARD ROCK, RECOVER, ½ TRIPLE LEFT, FORWARD ROCK, RECOVER, ¼ STEP RIGHT , TOGETHER LEFT
1,2,3Make ¼ stepping fwd R(1) Rock fwd on L(2) Recover back to L(3) (3 o’clock)
4&5Make ¼ L stepping L to L(4) Step R together(&) Make ¼ L stepping L fwd(5) (9 o’clock)
6,7Rock fwd on R(6) Recover back on L(7)
8&Make ¼ R stepping R to R(8) Step L together(&) (12 o’clock)
W3: ¼ RIGHT, ROCK FORWARD, ROCK BACK, TRIPLE FORWARD, ROCK FORWARD RECOVER BACK, LOCK STEP BACK
1,2,3Make ¼ R stepping fwd on R(1) Rock fwd on L(2) Rock back on R(3) (3 o’clock)
4&5Step L fwd(4) Step R together(&) Step L fwd(5)
6,7Rock fwd on R(6) Rock back on L(7)
8&1Step R back(8) Lock L over R(&) Step R back(1)
W4: LOCK STEP BACK X2, ROCK BACK, RECOVER FORWARD, STEP FORWARD
2&3Step Back on L(2) Lock R over L(&) Step back on L(3)
4&5Step back on R(4) Lock L over R(&) Step back on R(5)
6,7Rock back on L(6) Recover fwd R(7)
8Step fwd L(8) (3 o’clock)
RESTARTS:
-Wall 3 after 8 counts
-Wall 7 after 16 counts
MEN’S FOOT WORK FOR PARTNER VARIATION
Men start facing their partner in a 2 hand hold (6 o’clock)
M1: SIDE BACK ROCK, TRIPLE RIGHT, FORWARD ROCK, SIDE TOGETHER
1,2,3Step L to L(1) Rock back on R(2) Recover fwd on L(3)
4&5Step R to R(4) Step L together(&) Step R to R(5)
6,7Cross rock L over R(6) Recover back on R(7)
8&Step L to L(8) Step R together(&)
M2: ¼ LEFT, FORWARD ROCK RECOVER, ½ TRIPLE, ROCK FORWARD ¼ SIDE TOGETHER
1,2,3Make ¼ L stepping L Fwd(1) Rock fwd on R(2) Recover back on L(3) (3 o’clock)
*Releasing the left hands, keeping the right connected to ladies left*
4&5Make ¼ R stepping R to R(4) Step L together(&) Make ¼ R stepping R fwd(5) (9 o’clock)
*Reconnecting both hands as you make the first ¼ turn, then releasing the right hand, staying connect with the left as you make the second ¼ turn*
6,7Rock Fwd on L(6) Recover Back on R(7)
*Left hand still connected to ladies right*
8&Make ¼ left stepping L to L(8) Step R together(&) (12 o’clock)
*Reconnecting both hands, waist height*
M3: ¼ LEFT, ROCK FORWARD, ROCK BACK, TRIPLE FORWARD, ¼ ROCK, ¼ FORWARD, LOCK STEP FORWARD
1,2,3Make ¼ L stepping L fwd(1) Rock fwd onto R(2) Rock Back onto L(3) (3 o’clock)
*Releasing L hand, keeping R hand connected and downward*
4&5Step R fwd(4) Step L together(&) Step R fwd(5)
6,7Making a ¼ R rock out onto L(6) Making ¼ R rock fwd onto R(7) (9 o’clock)
*Pick up ladies left hand for 2 hand hold, waist level*
8&1Step L fwd(8) Lock R behind L(&) Step L fwd(1)
M4: LOCK STEP FORWARD X2, ROCK FORWARD, RECOVER, STEP BACK
2&3Step R fwd(2) Lock L behind(&) Step R fwd(3)
4&5Step L fwd(4) Lock R behind(&) Step L fwd(5)
6,7Rock fwd R(6) Recover back L(7)
8Step Back R(8) (9 o’clock) *Use R hand to place ladies L hand on gentlemen’s R shoulder for closed dance hold to start the dance again*
Last Update – 8th Jan. 2017
