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Stay Strong

( 28 票)
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拍数:
32
墙数:
4
级数:
Improver
编舞者:
编舞者:
Alison Metelnick (UK) & Peter Metelnick (UK) - October 2017
音乐:
I'm Not Going Home - Jess and the Bandits
 
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Start after 8 count intro (5 secs) – 98 bpm – 2mins 52secs
Music Available: Amazon

[1-8] R box fwd, L box back, R chassé, L coaster step
1&2Step R side, step L together, step R forward
3&4Step L side, step R together, step L back
5&6Step R side, step L together, step R side
7&8Step L back, step R together, step L forward

[9-16] R/L heel switches, R/L turning toe switches, R/L heel switches, R kick ball step
1&2&Touch R heel forward, step R together, touch L heel forward, step L together
3&4Touch R toe together, turning ¼ right step R side, touch L toe together (3 o’clock)
&5&6Turning ¼ right step L back, touch R heel forward, step R together, touch L heel forward (6 o’clock)
&7&8Step L together, kick R forward, step R back, step L forward

END: Final wall dance first 16 counts which leaves you facing L side wall. To end facing front wall, turn ¼ R and cross step R over L & hold.

[17-24] R fwd, ¼ R paddle turn, ¼ R paddle turn, L fwd shuffle, R fwd, ¼ L pivot turn, R cross over, L side
1-3Step R forward, turning ¼ right on R foot point L side (9 o’clock), turning ¼ right on R foot point L side (12 o’clock)
TAG/RESTART: During wall 3 which starts facing back wall, dance first 19 counts.
Add 1 count Tag – step L forward, and Restart the dance facing back wall.
4&5Step L forward, step R together, step L forward
6&7Step R forward, pivot ¼ left, cross step R over L (9 o’clock)
8Step L side

[25-32] R behind-side-cross, L rock/recover, L cross over, R chassé, L behind-side-cross
1&2Cross step R behind L, step L side, cross step R over L
3&4Rock L side, recover weight on R, cross step L over R
5&6Step R side, step L together, step R side
7&8Cross step L behind R, step R side, cross step L over R

Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk

Please Note: we like to check and approve all Videos of our dances before they are linked to this site.- A&P

4 评论

dancer33 October 28, 2017
Brilliant love it

Kato October 28, 2017
Definitely on the planner for the coming week. Great track and choreography!

Stokies October 30, 2017
Yeah I'm in... Pitched it just right at Improvers too make them feel special when they get this under their belt. Thanks Alison and Peter for keeping it REAL ACHIEVABLE AND INTERESTING Victoria xx

KMV November 2, 2017
Love it gonna teach next week

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