拍数:
64
墙数:
1
级数:
Novice
[1-8]: TRIPLE STEP to RIGHT SIDE, ROCK BACK, KICK BALL CROSS x 2
1Step right foot to right side
&Step left foot beside right
2Step right foot to right side
3Rock back on left foot
4Recover weight on right
5Kick left foot forward on diagonal left
&Step on ball of left foot beside right
6Cross right foot over left
7Kick left foot forward on diagonal left
&Step on ball of left foot beside right
8Cross right foot over left
[9-16]: TRIPLE STEP to LEFT SIDE, ROCK BACK, KICK BALL CROSS x 2
1Step left foot to left side
&Step right foot beside left
2Step left foot to left side
3Rock back on right foot
4Recover weight on left
5Kick right foot forward on diagonal right
&Step on ball of right foot beside left
6Cross left foot over right
7Kick right foot forward on diagonal right
&Step on ball of right foot beside left
8Cross left foot over right
[17-24]: TRIPLE STEP FORWARD x2, STEP ½ TURN, STEP, HOLD
1Step forward on right foot
&Step forward on left foot just behind right
2Step forward on right foot
3Step forward on left foot
&Step forward on right foot, just behind left
4Step forward on left foot
5Step forward on right foot
6½ Turn to left, weight on left
7Step forward on right foot
8Hold
[25-32]: TRIPLE STEP FORWARD x2, STEP ½ TURN, STEP, HOLD
1Step forward on left foot
&Step forward on right foot, just behind left
2Step forward on left foot
3Step forward on right foot
&Step forward on left foot just behind right
4Step forward on right foot
5Step forward on left foot
6½ Turn to right, weight on right
7Step forward on left foot
8Hold
[33-40]: PADDLE TURN
1Step right foot to right side
2¼ Turn to left, weight on left
3Step right foot to right side
4¼ Turn to left, weight on left
5Step right foot to right side
6¼ Turn to left, weight on left
7Step right foot to right side
8¼ Turn to left, weight on left
[41-48]: STEP-TOUCH DIAGONAL FORWARD & BACK
1Step right foot forward diagonal to right
2Touch left foot beside right
3Step left foot forward diagonal to left
4Touch right foot beside left
5Step right foot back diagonal to right
6Touch left foot beside right
7Step left foot back diagonal to left
8Touch right foot beside left
[49-56]: STEP, HOLD, STEP ½ TURN STEP, HOLD, ½ TURN with RONDE
1Step forward on right foot
2Hold
3Step forward on left foot
4½ Turn to right, weight on right
5Step forward on left foot
6Hold
7-8½ Turn to left on left foot doing a Rondé with right foot from back to forward
[57-64]: STOMP, HOLD, STOMP HOLD, HIP ROLL
1Stomp right foot slightly to right side
2Hold
3Stomp left foot slightly to left side
4Hold
5-8Hip Roll CCW (two circle) while you hold your hat with left hand
* Option for counts 57 a 64:
57-60SIDE, HOLD, SIDE HOLD
61-64APPLE JACKS
Tag 1: At the end of the 1st wall, do 8 counts extra: repeat counts 57 to 64
Tag 2: At the end of the 2nd wall, do (8+4) 12 counts extra: repeat counts 57 to 64 + 57 to 60 again
Tag 3: At the end of the 3rd wall, do 8 counts extra: repeat counts 57 to 64
Tag 4: At the end of the 4th wall, do (8+4) 12 counts extra: repeat counts 57 to 64 + 57 to 60 again
END: At the end of the 5th and last wall, do 16 counts extra: repeat counts 57 to 64, two times
START AGAIN
1Step right foot to right side
&Step left foot beside right
2Step right foot to right side
3Rock back on left foot
4Recover weight on right
5Kick left foot forward on diagonal left
&Step on ball of left foot beside right
6Cross right foot over left
7Kick left foot forward on diagonal left
&Step on ball of left foot beside right
8Cross right foot over left
[9-16]: TRIPLE STEP to LEFT SIDE, ROCK BACK, KICK BALL CROSS x 2
1Step left foot to left side
&Step right foot beside left
2Step left foot to left side
3Rock back on right foot
4Recover weight on left
5Kick right foot forward on diagonal right
&Step on ball of right foot beside left
6Cross left foot over right
7Kick right foot forward on diagonal right
&Step on ball of right foot beside left
8Cross left foot over right
[17-24]: TRIPLE STEP FORWARD x2, STEP ½ TURN, STEP, HOLD
1Step forward on right foot
&Step forward on left foot just behind right
2Step forward on right foot
3Step forward on left foot
&Step forward on right foot, just behind left
4Step forward on left foot
5Step forward on right foot
6½ Turn to left, weight on left
7Step forward on right foot
8Hold
[25-32]: TRIPLE STEP FORWARD x2, STEP ½ TURN, STEP, HOLD
1Step forward on left foot
&Step forward on right foot, just behind left
2Step forward on left foot
3Step forward on right foot
&Step forward on left foot just behind right
4Step forward on right foot
5Step forward on left foot
6½ Turn to right, weight on right
7Step forward on left foot
8Hold
[33-40]: PADDLE TURN
1Step right foot to right side
2¼ Turn to left, weight on left
3Step right foot to right side
4¼ Turn to left, weight on left
5Step right foot to right side
6¼ Turn to left, weight on left
7Step right foot to right side
8¼ Turn to left, weight on left
[41-48]: STEP-TOUCH DIAGONAL FORWARD & BACK
1Step right foot forward diagonal to right
2Touch left foot beside right
3Step left foot forward diagonal to left
4Touch right foot beside left
5Step right foot back diagonal to right
6Touch left foot beside right
7Step left foot back diagonal to left
8Touch right foot beside left
[49-56]: STEP, HOLD, STEP ½ TURN STEP, HOLD, ½ TURN with RONDE
1Step forward on right foot
2Hold
3Step forward on left foot
4½ Turn to right, weight on right
5Step forward on left foot
6Hold
7-8½ Turn to left on left foot doing a Rondé with right foot from back to forward
[57-64]: STOMP, HOLD, STOMP HOLD, HIP ROLL
1Stomp right foot slightly to right side
2Hold
3Stomp left foot slightly to left side
4Hold
5-8Hip Roll CCW (two circle) while you hold your hat with left hand
* Option for counts 57 a 64:
57-60SIDE, HOLD, SIDE HOLD
61-64APPLE JACKS
Tag 1: At the end of the 1st wall, do 8 counts extra: repeat counts 57 to 64
Tag 2: At the end of the 2nd wall, do (8+4) 12 counts extra: repeat counts 57 to 64 + 57 to 60 again
Tag 3: At the end of the 3rd wall, do 8 counts extra: repeat counts 57 to 64
Tag 4: At the end of the 4th wall, do (8+4) 12 counts extra: repeat counts 57 to 64 + 57 to 60 again
END: At the end of the 5th and last wall, do 16 counts extra: repeat counts 57 to 64, two times
START AGAIN
