CopperKnob Stepsheets

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You Gotta Relax

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拍数:
32
墙数:
2
级数:
Improver
编舞者:
编舞者:
Autumn Lynn (IT) - April 2017
音乐:
Perm - Bruno Mars
 
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**TAG: 64 Count Bridge happens Once **
Start: Weight on R Foot

Walks, Mambo steps 1-8
1-4Walks Forward L,R,L,R
6,5Step Out to the left, Step back in
7,8Step Out to the right, step back in

Back Walks into 1/2 turn facing 6:00 9-16
1-4Walk Back L,R,L, R
5,6Pivot ½
7,8Step Out R, Step Out L

Body rolls for 4 Counts, Hip bumps for 4 counts 17-24
1,2Body Roll L to R
3,4Body Roll R to L
5,6Hip Bumps L
7,8Hip Bumps R

Extended V to the L Step 25- 32
1Step to the L
2cross Behind on the R
3Step to the L
4Cross in front R
5Step to the L
6Cross behind R
7Step to the L
8Larger Step Forward on R

TAG (Activate your Sex) 64 counts
Wall 9 after first 16 counts (Facing Back Wall)

B1: Jazz Box, Step Touch Step Touch 1-8
1Cross R Foot over L
2Step Back on L
3Step to Side on R
4Touch Left
5, 6Step L Touch R
7, 8Step R touch L


B2: Vine R Brush ½ turn Vine Left Brush ½ Turn 9-16
1Step Right
2Step behind R on L foot
3Step right Pointing at 9:00
4Brush Left foot while Turning 1/2 over R shoulder
You should be facing 12:00
5Step L
6Step behind L on R foot
7Step L Pointing at 9:00
8&Brush R foot while Turning 1/2 over L shoulder Placing all weight on L Foot
You should be facing 6:00

B3: Weight changes/Body Rolls, Body Rolls 17-24
1Lean Forward on R while bumping Hip to R
2Lean Back on L while bumping Hip to L
3Lean Forward on R while bumping Hip to R
4Lean Back on L while bumping Hip to L
5,6Body roll for 2 counts
7,8Body roll for 2 counts

B4: Traveling heel switches 25-32
1,2L Heel Switch R Heel Switch
3,4Heel L Heel R While making a quarter turn over L Shoulder
5,6,7,8Continue switches Traveling another quarter L,R,L, R (Weight ends on L)

B5 to B7[33-56]: Repeat counts B [1-24]

B8: Traveling Heal Switches Over R 57-64
1,2R Heel Switch L Heel Switch
3,4Heel R Heel L While making a quarter turn over R Shoulder
5,6,7,8Continue Traveling another quarter R,L,R,L (Weight ends on R)
Restart dance

Contact: autumnlynnnapolitano@gmail.com

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