拍数:
42
墙数:
2
级数:
Phrased Novice Polka
Sequence : A B, A C, A B, A B B, A C, A B, A B B, C C, A
PART A: 32 Counts
KICK & STEP 2X, SCUFF, HOP, 1/2 TURN, BACK COASTER STEP, TOGETHER, SWIVET 2X
1RF kick forw.
&RF step forw.
2LF kick forw.
&LF step forw.
3RF scuff
&LF hop
4RF 1/2 turn L & step back
5LF step back
&RF together
6LF step forw.
&RF together
7LF lift toes and turn L & RF lift heel and turn R
&BF back centre
8RF lift toes and turn R & LF lift heel and turn L
&BF back centre
DIAG. SHUFFLE 2x, 1/8 TURN R, PIVOT TURN, SYNC. WEAVE
9RF step diag. R. forw.
&LF together (3rd pos.)
10RF step diag. R. forw.
11LF step diag. L. forw.
&RF together (3rd pos.)
12LF step diag. L. forw.
13RF 1/8 Turn R and step forw. (face 6.00)
141/2 turn L
&RF 1/4 turn L and step R (face 9.00)
15LF behind
&RF step R
16LF cross
SLIDE, DRAG, SAILOR STEP, HEEL SWITCHES, HOOK, TOUCH, HITCH
17RF big step R
18LF drag towards RF
19LF cross behind
&RF step R
20LF step L
21RF touch heel forw.
&RF step together
22LF touch heel forw.
&LF step together
23RF touch heel forw.
&RF hook across L-knee
24RF touch heel forw.
&RF lift knee
ROCK STEP, TRIPPLE TURN 2X, STEP 1/4 TURN L
25RF step backw.
26LF replace weight
27RF 1/4 turn L and step R
&LF together
28RF 1/4 turn L and step backw.
29LF 1/4 turn L and step L
&RF together
30LF 1/4 turn L and step forw.
31RF step forw.
321/4 turn L (weight LF)
PART B: 2 Counts
SIDE TOUCHES, TOGETHER 2X
1RF touch toe R
&RF together
2LF touch toe L
&LF together
PART C: 8 Counts
KICKS 4X, ROCK STEP, COASTER STEP
1-2RF 2 kicks diag. L
&RF together
3LF kick diag. R
&LF together
4RF kick diag. L
&RF together
5LF step forw.
6RF replace weight
7LF step back
&RF together
8LF step forw.
Contact: conny_van_dongen@hotmail.com
PART A: 32 Counts
KICK & STEP 2X, SCUFF, HOP, 1/2 TURN, BACK COASTER STEP, TOGETHER, SWIVET 2X
1RF kick forw.
&RF step forw.
2LF kick forw.
&LF step forw.
3RF scuff
&LF hop
4RF 1/2 turn L & step back
5LF step back
&RF together
6LF step forw.
&RF together
7LF lift toes and turn L & RF lift heel and turn R
&BF back centre
8RF lift toes and turn R & LF lift heel and turn L
&BF back centre
DIAG. SHUFFLE 2x, 1/8 TURN R, PIVOT TURN, SYNC. WEAVE
9RF step diag. R. forw.
&LF together (3rd pos.)
10RF step diag. R. forw.
11LF step diag. L. forw.
&RF together (3rd pos.)
12LF step diag. L. forw.
13RF 1/8 Turn R and step forw. (face 6.00)
141/2 turn L
&RF 1/4 turn L and step R (face 9.00)
15LF behind
&RF step R
16LF cross
SLIDE, DRAG, SAILOR STEP, HEEL SWITCHES, HOOK, TOUCH, HITCH
17RF big step R
18LF drag towards RF
19LF cross behind
&RF step R
20LF step L
21RF touch heel forw.
&RF step together
22LF touch heel forw.
&LF step together
23RF touch heel forw.
&RF hook across L-knee
24RF touch heel forw.
&RF lift knee
ROCK STEP, TRIPPLE TURN 2X, STEP 1/4 TURN L
25RF step backw.
26LF replace weight
27RF 1/4 turn L and step R
&LF together
28RF 1/4 turn L and step backw.
29LF 1/4 turn L and step L
&RF together
30LF 1/4 turn L and step forw.
31RF step forw.
321/4 turn L (weight LF)
PART B: 2 Counts
SIDE TOUCHES, TOGETHER 2X
1RF touch toe R
&RF together
2LF touch toe L
&LF together
PART C: 8 Counts
KICKS 4X, ROCK STEP, COASTER STEP
1-2RF 2 kicks diag. L
&RF together
3LF kick diag. R
&LF together
4RF kick diag. L
&RF together
5LF step forw.
6RF replace weight
7LF step back
&RF together
8LF step forw.
Contact: conny_van_dongen@hotmail.com
