拍数:
72
墙数:
-
级数:
Phrased Improver
Intro: 32 cts
A Pattern: 24 counts
(1-8) R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R HEEL PUMP 2X, R STOMP, L STOMP
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Heel Pump 2x
7-8R Stomp, L Stomp
(9-16) R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R HEEL PUMP 2X, R STOMP, L STOMP
9-10R Step Forward, Hold
11-12L Step Forward, Hold
13-14R Heel Pump 2x
15-16R Stomp, L Stomp
(17-24) L 1/2 PIVOT TURN, R STEP FORWARD, L CLOSE, 2 R KNEE-BEND SWIVEL
17-18R Step Forward, L 1/2 Turn: Pivot on Ball of both Feet (look over left shoulder)
19-20R Step forward, L Close next to R
21-22R Knee Bend Swivel In (bend R Knee toward L as ball of foot remains in contact with floor), Swivel out to Right (on ball of foot)
23-24R Knee Bend Swivel In, Out (weight on left)
B Pattern: 32 counts
(25-32) R DIAGONAL FORWARD STEP TOGETHER STEP, L TAP, L DIAGONAL FORWARD STEP TOGETHER STEP, R TAP
25-26R Step Diagonal Forward, L Close
26-28R Step Diagonal Forward, Hold (weight on right)
29-30L Step Diagonal Forward, L Close
31-32L Step Diagonal Forward, Hold (weight on left)
(33-40) L 1/2 CHASE TURN, HOLD, R FULL TURN, HOLD (OPTION TO FULL TURN: WALK FORWARD L R L HOLD)
33-34R Step Forward, Turn 1/2 Left shift weight to L
35-36R Step Forward, Hold (weight on right)
37-38 1/4 R: L Step Back, 1/2 R Turn: R Step Forward
39-40 1/4 R Turn: L Step, Hold (weight on left)
(41- 48) R SIDE STEP TOGETHER STEP, HOLD, L ROCK BACK 2X
41-42R Step to Right Side, L Step next to R
43-44R Step to Right Side, Hold
45-46L Rock Back, R Recover
47-48L Rock Back, R Recover (weight on right)
(49-56) L SIDE STEP TOGETHER STEP HOLD, R ROCK BACK 2X
49-50L Step to Left Side, R Step next to L
51-52L Step to Left Side, Hold
53-54R Rock Back, L Recover
55-56R Rock Back, L Recover (weight on left)
C Pattern: 16 counts
(57-64) R STEP, L LOCK, R STEP, L LOCK, R STEP, L CLOSE, L HIP BUMP 2X
*** (OPTION: R FULL TURN WHEN C PATTERN IS DANCED 2X FOR 32 COUNTS, SEE PATTERN LINE-UP BELOW) ***
57-58R Step Forward, L Step (ball of foot) behind R Heel
59-60R Step Forward, L Step (ball of foot) behind R Heel
61-62R Step Forward, L Close
63-64L Hip Bump 2x (weight on left)
(65-72) R STEP, L LOCK, R STEP, L LOCK, R STEP, L CLOSE, L HIP BUMP R, L
65-66R Step Forward, L Step (ball of foot) behind R Heel
67-68R Step Forward, L Step (ball of foot) behind R Heel
69-70R Step Forward, L Close
70-72R Hip Bump, L Hip Bump (weight on left)
*** OPTION: R Full Turn when C Pattern is danced 2x (32 counts total)
Turn 1/4 R Step forward facing 9:00(1), L Lock (2), R Step (3), Lock (4), Step (5), Close (6), 2 L Hip Bumps (7, 8); turn 1/4 face 6:00 for next 8 counts, turn 1/4 face 3:00 for next 8 counts, turn 1/4 face 12:00 for last 8 counts (weight on left), option taken in video demo.
Pattern: AB AB BC BA BB BC CA BB BC
CONTACT: hel.38@att.net
A Pattern: 24 counts
(1-8) R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R HEEL PUMP 2X, R STOMP, L STOMP
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Heel Pump 2x
7-8R Stomp, L Stomp
(9-16) R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R HEEL PUMP 2X, R STOMP, L STOMP
9-10R Step Forward, Hold
11-12L Step Forward, Hold
13-14R Heel Pump 2x
15-16R Stomp, L Stomp
(17-24) L 1/2 PIVOT TURN, R STEP FORWARD, L CLOSE, 2 R KNEE-BEND SWIVEL
17-18R Step Forward, L 1/2 Turn: Pivot on Ball of both Feet (look over left shoulder)
19-20R Step forward, L Close next to R
21-22R Knee Bend Swivel In (bend R Knee toward L as ball of foot remains in contact with floor), Swivel out to Right (on ball of foot)
23-24R Knee Bend Swivel In, Out (weight on left)
B Pattern: 32 counts
(25-32) R DIAGONAL FORWARD STEP TOGETHER STEP, L TAP, L DIAGONAL FORWARD STEP TOGETHER STEP, R TAP
25-26R Step Diagonal Forward, L Close
26-28R Step Diagonal Forward, Hold (weight on right)
29-30L Step Diagonal Forward, L Close
31-32L Step Diagonal Forward, Hold (weight on left)
(33-40) L 1/2 CHASE TURN, HOLD, R FULL TURN, HOLD (OPTION TO FULL TURN: WALK FORWARD L R L HOLD)
33-34R Step Forward, Turn 1/2 Left shift weight to L
35-36R Step Forward, Hold (weight on right)
37-38 1/4 R: L Step Back, 1/2 R Turn: R Step Forward
39-40 1/4 R Turn: L Step, Hold (weight on left)
(41- 48) R SIDE STEP TOGETHER STEP, HOLD, L ROCK BACK 2X
41-42R Step to Right Side, L Step next to R
43-44R Step to Right Side, Hold
45-46L Rock Back, R Recover
47-48L Rock Back, R Recover (weight on right)
(49-56) L SIDE STEP TOGETHER STEP HOLD, R ROCK BACK 2X
49-50L Step to Left Side, R Step next to L
51-52L Step to Left Side, Hold
53-54R Rock Back, L Recover
55-56R Rock Back, L Recover (weight on left)
C Pattern: 16 counts
(57-64) R STEP, L LOCK, R STEP, L LOCK, R STEP, L CLOSE, L HIP BUMP 2X
*** (OPTION: R FULL TURN WHEN C PATTERN IS DANCED 2X FOR 32 COUNTS, SEE PATTERN LINE-UP BELOW) ***
57-58R Step Forward, L Step (ball of foot) behind R Heel
59-60R Step Forward, L Step (ball of foot) behind R Heel
61-62R Step Forward, L Close
63-64L Hip Bump 2x (weight on left)
(65-72) R STEP, L LOCK, R STEP, L LOCK, R STEP, L CLOSE, L HIP BUMP R, L
65-66R Step Forward, L Step (ball of foot) behind R Heel
67-68R Step Forward, L Step (ball of foot) behind R Heel
69-70R Step Forward, L Close
70-72R Hip Bump, L Hip Bump (weight on left)
*** OPTION: R Full Turn when C Pattern is danced 2x (32 counts total)
Turn 1/4 R Step forward facing 9:00(1), L Lock (2), R Step (3), Lock (4), Step (5), Close (6), 2 L Hip Bumps (7, 8); turn 1/4 face 6:00 for next 8 counts, turn 1/4 face 3:00 for next 8 counts, turn 1/4 face 12:00 for last 8 counts (weight on left), option taken in video demo.
Pattern: AB AB BC BA BB BC CA BB BC
CONTACT: hel.38@att.net
