拍数:
40
墙数:
4
级数:
Improver
WALK FORWARD R, L, R-KICK L, WALK BACK L, R, L, RIGHT HEEL
1-2Step forward right, then left
3-4Step forward right, then kick left foot
5-6Step back on left, then on right
7-8Step back on left, then put right heel out to the side
STEP L BEHIND R., STEP R., L. HEEL, STEP L. CROSS R. OVER L. STEP L., R. HEEL, STEP L BEHIND R., STEP R., L. HEEL
1-3Step down on right foot. Step left foot behind right foot, put weight on right foot
4-5Put out left heel, and step down on left foot
6-7Cross right foot over left, step on left foot
8-9Put out right heel, step on right
10-12Step left behind right, step on right, left heel out
STEP ON L, HOLD, PIVOT ON L. TOWARD RIGHT, SHUFFLE DIAGONALLY TO THE RIGHT, SHUFFLE DIAGONALLY TO L
1-2Step down on left foot and hold for two counts
3-4Pivot to right and hold for two counts
5&6Shuffle diagonally to the right (R,L,R)
7&8Shuffle diagonally to the left (L,R,L)
TURN KNEES IN, FIRST R, L, THEN R, L. THEN PUT R. FOOT OUT/IN, L. FOOT OUT/IN, R. FOOT OUT/IN W/¼ TURN TO R., FINISH WITH L. HEEL AND TOE
1-2Turn right knee in; turn left knee in
3-4Turn right knee in; turn left knee in
5-6Right leg out to the right, bring it in
7-8Left leg out to the left, and bring it in
9-12Right leg out to the right, and bring it in while turning ¼ turn to right; then left Heel and toe
REPEAT
Tag: On the 8th wall, you will step down on your left foot and hold for 2 counts. Then you will pivot to the right (2 counts), to the left (2 counts) and back to the right (2 counts). Then begin your diagonal shuffles to the right and to the left, etc.
1-2Step forward right, then left
3-4Step forward right, then kick left foot
5-6Step back on left, then on right
7-8Step back on left, then put right heel out to the side
STEP L BEHIND R., STEP R., L. HEEL, STEP L. CROSS R. OVER L. STEP L., R. HEEL, STEP L BEHIND R., STEP R., L. HEEL
1-3Step down on right foot. Step left foot behind right foot, put weight on right foot
4-5Put out left heel, and step down on left foot
6-7Cross right foot over left, step on left foot
8-9Put out right heel, step on right
10-12Step left behind right, step on right, left heel out
STEP ON L, HOLD, PIVOT ON L. TOWARD RIGHT, SHUFFLE DIAGONALLY TO THE RIGHT, SHUFFLE DIAGONALLY TO L
1-2Step down on left foot and hold for two counts
3-4Pivot to right and hold for two counts
5&6Shuffle diagonally to the right (R,L,R)
7&8Shuffle diagonally to the left (L,R,L)
TURN KNEES IN, FIRST R, L, THEN R, L. THEN PUT R. FOOT OUT/IN, L. FOOT OUT/IN, R. FOOT OUT/IN W/¼ TURN TO R., FINISH WITH L. HEEL AND TOE
1-2Turn right knee in; turn left knee in
3-4Turn right knee in; turn left knee in
5-6Right leg out to the right, bring it in
7-8Left leg out to the left, and bring it in
9-12Right leg out to the right, and bring it in while turning ¼ turn to right; then left Heel and toe
REPEAT
Tag: On the 8th wall, you will step down on your left foot and hold for 2 counts. Then you will pivot to the right (2 counts), to the left (2 counts) and back to the right (2 counts). Then begin your diagonal shuffles to the right and to the left, etc.
