拍数:
32
墙数:
4
级数:
Absolute Beginner
Intro: 64 Ct
S1: R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, ROCK FORWARD 2X
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Rock Forward, L Recover,
7-8R Rock Forward, L Recover (weight on left)
S2: R STEP BACK, HOLD, L STEP BACK, HOLD, R ROCK BACK 2X
1-2R Step Back, Hold
3-4L Step Back, Hold
5-6R Rock Back, Recover L
7-8R Rock Back, Recover L (weight on left)
S3: R STEP TO RIGHT, L CLOSE, R STEP TO RIGHT, L CLOSE, 1/4 L PIVOT
1-2R Step to right side, L Close
3-4R Step to right side, L Close
5-6L 1/8 Turn: Step R Forward, pivot 1/8 to left on ball of foot
7-8L 1/8 Turn: Step R Forward, pivot 1/8 to left on ball of foot (weight on left)
S4: R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R TAP, R KNEE SWIVEL IN OUT, HOLD
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Tap, R Knee Swivel in (use the ball of foot)
7-8R Knee Swivel out, Hold (weight on left)
Contact: hel.38@att.net
S1: R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, ROCK FORWARD 2X
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Rock Forward, L Recover,
7-8R Rock Forward, L Recover (weight on left)
S2: R STEP BACK, HOLD, L STEP BACK, HOLD, R ROCK BACK 2X
1-2R Step Back, Hold
3-4L Step Back, Hold
5-6R Rock Back, Recover L
7-8R Rock Back, Recover L (weight on left)
S3: R STEP TO RIGHT, L CLOSE, R STEP TO RIGHT, L CLOSE, 1/4 L PIVOT
1-2R Step to right side, L Close
3-4R Step to right side, L Close
5-6L 1/8 Turn: Step R Forward, pivot 1/8 to left on ball of foot
7-8L 1/8 Turn: Step R Forward, pivot 1/8 to left on ball of foot (weight on left)
S4: R STEP FORWARD, HOLD, L STEP FORWARD, HOLD, R TAP, R KNEE SWIVEL IN OUT, HOLD
1-2R Step Forward, Hold
3-4L Step Forward, Hold
5-6R Tap, R Knee Swivel in (use the ball of foot)
7-8R Knee Swivel out, Hold (weight on left)
Contact: hel.38@att.net
