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I Need A Day

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拍数:
48
墙数:
4
级数:
Improver
编舞者:
编舞者:
Conrad Farnham (USA) & Dorianne Lescord (UK) - November 2016
音乐:
I Need a Day - The Shana Stack Band
 
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S1: MAMBO (x2) WALK, WALK FULL TURN OVER LEFT
1&2,3&4Rock right to right side, recover on left, bring right foot next to left and hold, rock left to left side, recover on right, bring left foot next to right and hold
5,6,7&8Walk forward right, left, step right forward, full turn over left should, step back left, right

S2: WALK, WALK COASTER STEP, MONTERY ¼ TURN RIGHT
1,2,3&4Walk back left, right, step left backward, step right next to left, bring left foot forward
5,6,7,8Point right toe to right, bring right toe next to left finishing with ¼ turn right, point left toe to left side, bring left toe next to right

S3: FORWARD SHUFFLE (x2), FULL TURN OVER LEFT, FORWARD SHUFFLE
1&2,3&4Shuffle forward right, left, right, shuffle forward left, right, left
5,6,7&8Full turn left stepping right, left, shuffle right, left, right

S4: ROCK LEFT, RECOVER RIGHT, TRIPLE ½ TURN LEFT (LEFT, RIGHT LEFT), JAZZ BOX CROSS
1,2,3&4Rock forward on left, recover on right, ½ turn over left shoulder left, right, left
5,6,7,8Cross right over left, back on left, step right to right side, cross left over right
*Tag – Wall 5 – Skip Jazz Box

S5: VINE WITH HEAL AND CROSS (x2)
1,2&3&4Step right to right side, step left behind right, step right to right side while touching left heel to left front, cross right foot over left
5,6&7&8Step left to left side, step right behind left, step left to left side while touching right heel to right front, cross left foot over right
*Tag – Wall 3 – Repeat Vines and Tag – Wall 5 – Skip Vines

S6: KICK BALL CHANGE, CROSS RIGHT OVER LEFT, UNWIND, HIP ROLLS
1&2,3,4Kick right forward, step back on right, step in place with left, hold, cross right over left and unwind left
5,6,7,8Hip Rolls

*TAG – Wall 3 – Repeat Vine with heal and cross (x2) (Section 5)
*TAG – Wall 5 – Skip Jazz Box (Section 4) and vine with heel and cross (Section 5)

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