拍数:
64
墙数:
2
级数:
Phrased High Intermediate
Pattern AA B AAA B AB AA
Part A – 32 counts
A[1-8] WALKING KNEE POPS X4, KICK AND POINTS X2
1-4Step R forward popping L knee, step L forward popping R knee, step R forward popping L knee, step L forward popping R knee
5&6Kick R forward, step down on R, point L out
7&8Kick L forward, step down on L, point R out (12:00)
A[9-16] SAILOR WITH A 1/4, CROSSING SHUFFLE, MONTEREY TURN, SYNCOPATED STEP
1&2Step R behind L making a 1/4 turn to the R, step L next to R, step R out (3:00)
3&4Step L over R, step R out, step L over R
5,6Point R out to R, bring R foot in doing a 1/2 turn to the R, stepping on R (9:00)
7&8Point L out , touch L next to R, step out on L
A[17-24] HEEL TOUCHES X2, SCUFF WITH A 1/4, TOE, HEEL,TOE, BODY ROLL
1&2&Touch R heel forward, step R, touch L heel forward, step L
3,4Scuff R foot forward, giant step back on R making a 1/4 turn to the R (12:00)
5&6Walk L foot in to R toe, heel, toe
7&8Body roll down ending with weight on L
A[25-32] POINTS X2, HEEL TOUCH, POINT, 1/2 TURN, FULL TURN
1&Point R out , step R next to L
2&Point L out, step L next to R
3&4Touch R heel forward, step R next to L, touch L back
5,6Step L forward, make 1/2 turn to R stepping on R (6:00)
7&8Make full turn to right stepping L,R,L
****For easy alternative for 7&8 you can shuffle forward L,R,L
Part B – 32 counts
B[1-8] STEP W/SLIDES X2, BACKWARDS WALKS X4
1,2Diagonal step forward towards 1:30 with R sliding L in next to R (at the same time make a pulling motion toward your chest with R hand)
3,4Diagonal step forward towards 10:30 with L sliding R in next to L (at the same time make a pulling motion toward your chest with L hand)
5-8Walk backward R,L,R,L while making a driving motion back and forth with your R hand
B[9-16] TURNING NIGHTCLUB BASIC, SHOULDER TOUCHES, HIP ROLL
1,2&Step R out to R, step L behind R, step R forward making a 1/4 turn to the R (3:00)
3,4&Step L out to L, step R behind L, cross L over R
5,6Step R out while brushing R shoulder with L hand, step L out while brushing L shoulder with R hand
7,8Roll hips R, L with weight ending on L
B[17-24] HAND, HAND, ROLL, STEP, 1/2 TURN, MAMBO STEP
1&Reach R hand out, reach L hand next to R
2,3Rotate hands CCW in full circle
4Step L forward while hands stop over foot
5,61/2 turn to R ending with weight on R (at the same time raising both hands over head and over) (6:00)
7&8Rock L forward, step R in place, step L back
B[25-32] Mambo Step, Side Rock x2, 1 1/2 Turn
1&2Rock R back, step L in place, step R forward
3&4Rock L out to L doing a 1/4 turn to the R, recover on R, cross L over R (12:00)
5&6Rock R out, recover on L, cross R over L
7&8Unwind doing a 1-1/2 turn to the L (weight ends on L) (6:00)
******* For easy alternative for 7&8 you can do a 1/2 turn to L for 7,8
Contact: se7enarrowfilms@gmail.com
Part A – 32 counts
A[1-8] WALKING KNEE POPS X4, KICK AND POINTS X2
1-4Step R forward popping L knee, step L forward popping R knee, step R forward popping L knee, step L forward popping R knee
5&6Kick R forward, step down on R, point L out
7&8Kick L forward, step down on L, point R out (12:00)
A[9-16] SAILOR WITH A 1/4, CROSSING SHUFFLE, MONTEREY TURN, SYNCOPATED STEP
1&2Step R behind L making a 1/4 turn to the R, step L next to R, step R out (3:00)
3&4Step L over R, step R out, step L over R
5,6Point R out to R, bring R foot in doing a 1/2 turn to the R, stepping on R (9:00)
7&8Point L out , touch L next to R, step out on L
A[17-24] HEEL TOUCHES X2, SCUFF WITH A 1/4, TOE, HEEL,TOE, BODY ROLL
1&2&Touch R heel forward, step R, touch L heel forward, step L
3,4Scuff R foot forward, giant step back on R making a 1/4 turn to the R (12:00)
5&6Walk L foot in to R toe, heel, toe
7&8Body roll down ending with weight on L
A[25-32] POINTS X2, HEEL TOUCH, POINT, 1/2 TURN, FULL TURN
1&Point R out , step R next to L
2&Point L out, step L next to R
3&4Touch R heel forward, step R next to L, touch L back
5,6Step L forward, make 1/2 turn to R stepping on R (6:00)
7&8Make full turn to right stepping L,R,L
****For easy alternative for 7&8 you can shuffle forward L,R,L
Part B – 32 counts
B[1-8] STEP W/SLIDES X2, BACKWARDS WALKS X4
1,2Diagonal step forward towards 1:30 with R sliding L in next to R (at the same time make a pulling motion toward your chest with R hand)
3,4Diagonal step forward towards 10:30 with L sliding R in next to L (at the same time make a pulling motion toward your chest with L hand)
5-8Walk backward R,L,R,L while making a driving motion back and forth with your R hand
B[9-16] TURNING NIGHTCLUB BASIC, SHOULDER TOUCHES, HIP ROLL
1,2&Step R out to R, step L behind R, step R forward making a 1/4 turn to the R (3:00)
3,4&Step L out to L, step R behind L, cross L over R
5,6Step R out while brushing R shoulder with L hand, step L out while brushing L shoulder with R hand
7,8Roll hips R, L with weight ending on L
B[17-24] HAND, HAND, ROLL, STEP, 1/2 TURN, MAMBO STEP
1&Reach R hand out, reach L hand next to R
2,3Rotate hands CCW in full circle
4Step L forward while hands stop over foot
5,61/2 turn to R ending with weight on R (at the same time raising both hands over head and over) (6:00)
7&8Rock L forward, step R in place, step L back
B[25-32] Mambo Step, Side Rock x2, 1 1/2 Turn
1&2Rock R back, step L in place, step R forward
3&4Rock L out to L doing a 1/4 turn to the R, recover on R, cross L over R (12:00)
5&6Rock R out, recover on L, cross R over L
7&8Unwind doing a 1-1/2 turn to the L (weight ends on L) (6:00)
******* For easy alternative for 7&8 you can do a 1/2 turn to L for 7,8
Contact: se7enarrowfilms@gmail.com
