拍数:
140
墙数:
1
级数:
Phrased Advanced
编舞者:
编舞者:
Roy Verdonk (NL), Daniel Trepat (NL), Laura Bartolomei (FR) & Nisrine Verdonk (NL) - August 2016
Intro : 16 counts - Phrasing : A, B, C, A, C, D, B, C*,C
A=56 counts - B=16 counts - C=36 counts - D=32 counts
Part A
AS1: Side, Behind, Side, Touch Forward, Swivel, Ball/Mambo Cross, Syncopated Weave
1-2&Rf step right, Lf cross behind Rf, Rf small step right (&)
3&4Lf touch forward, Bf swivel heels left ( & ), Bf swivel heels centre
&5&6Lf step together ( & ), Rf rock step right, recover onto Lf ( & ), Rf cross in front of Lf
&7&8Lf step left(&), Rf cross behind Lf , Lf step left ( & ), Rf cross in front of Lf
AS2: Slide L, Hold, Syncopated Swivels In (Heel/Toe/Heel), Hitch R, Coaster R, 1/2 Turn L, Syncopated 1/2 Turn L
1-2Lf big step left, hold
&3&4Rf heel in (&),Rf toes in, Rf heel in (&), Rf hitch knee
5&6Rf step back, Lf step together ( & ), Rf step forward
7&8make 1 / 2 turn left stepping Lf forward ( 6.00 ) , Rf step forward (&), make 1 / 2 turn left stepping Lf forward (12.00 )
AS3: Syncopated Rocking Chair, Slide R, Touch L, Syncopated Rocking Chair, Slide L, Touch R
1&2&Rf rock forward, recover onto Lf ( & ) , Rf rock back, recover onto Lf ( & )
3-4Rf big step right, Lf touch next to Rf
5&6&Lf rock forward, recover onto Rf (&), Lf rock back , recover onto Rf ( & )
7-8Lf big step left, Rf touch next to Lf
AS4: Side, Behind, Side, Touch Forward, Swivel, Ball/Mambo Cross, Syncopated Weave
1-2&Rf step right, Lf cross behind Rf, Rf small step right (&)
3&4Lf touch forward, Bf swivel heels left ( & ), Bf swivel heels centre
&5&6Lf step together ( & ), Rf rock step right, recover onto Lf ( & ), Rf cross in front of Lf
&7&8Lf step left(&), Rf cross behind Lf , Lf step left ( & ), Rf cross in front of Lf
AS5: Slide L, Hold, Syncopated Swivels In (Heel/Toe/Heel), Hitch R, Coaster R, 1/2 Turn L, Syncopated 1/2 Turn L
1-2Lf big step left, hold
&3&4Rf heel in (&),Rf toes in, Rf heel in (&), Rf hitch knee
5&6Rf step back, Lf step together ( & ), Rf step forward
7&8make 1 / 2 turn left stepping Lf forward ( 6.00 ) , Rf step forward (&), make 1 / 2 turn left stepping Lf forward (12.00 )
AS6: Syncopated Rocking Chair, Slide R, Touch L, Syncopated Rocking Chair, Slide L, Touch R
1&2&Rf rock forward, recover onto Lf ( & ) , Rf rock back, recover onto Lf ( & )
3-4Rf big step right, Lf touch next to Rf
5&6&Lf rock forward, recover onto Rf (&), Lf rock back , recover onto Rf ( & )
7-8Lf big step left, Rf touch next to Lf
(NB section 4 , 5, 6 is a repetition of section 1, 2, 3)
AS7: Full Turn R With Sweep, Full Paddle Turn R
1-2-3-4make 1 / 4 turn right stepping Rf forward ( 3.00 ), make 3/4 turn right sweeping Lf around from back to front ( 2-3), Lf touch next to Rf ( 12.00 )
&5make 1 / 4 turn right (&), Lf left touch left ( 3.00 )
&6make 1 / 4 turn right (&), Lf left touch left ( 6.00 )
&7make 1 / 4 turn right (&), Lf left touch left ( 9.00 )
&8make 1 / 4 turn right (&), Lf step together ( 12.00 )
Part B
BS1: Rhumba Box R, Lock Step Forward R, Paddle Turn L
1&2Rf step right, Lf step together ( & ), Rf step forward
3&4Lf step forward, Rf lock behind Lf ( & ), Lf step forward
5&make 1 / 8 turn left pushing Rf right, recover Lf
6&make 1 / 8 turn left pushing Rf right, recover Lf
7&make 1 / 8 turn left pushing Rf right, recover Lf
8make 1 / 8 turn left stepping Rf together ( 6.00 )
BS2: Rhumba Box L, Lock Step Forward L, Paddle Turn R
1&2Lf step left, Rf step together ( & ), Lf step forward
3&4Rf step forward, Lf lock behind Rf ( & ), Rf step forward
5&make 1 / 8 turn right pushing Lf left, recover Rf
6&make 1 / 8 turn right pushing Lf left, recover Rf
7&make 1 / 8 turn right pushing Lf left, recover Rf
8make 1 / 8 turn right stepping Lf together ( 12.00 )
Part C
CS1: Out/Out/Together, Cross, Side, Modified Sailor Steps Travelling Forward, 1/4 Turn L, Side, Touch Behind
1&2Rf step right, Lf step left ( & ), Rf step together
3-4Lf cross in front of Rf, Rf step right
5&6Lf cross behind Rf, Rf step diagonally forward right ( & ), Lf step diagonally forward left
&7&Rf cross behind Lf ( & ), Lf step forward, make 1 /4 turn left stepping Rf right ( 9.00 ) (&)
8Lf touch behind Rf
CS2: Full Turn L, Shuffle L, Heel Grind R With 1/4 Turn R, Heel Grind L
1-2make 1 / 4 turn left stepping Lf forward ( 6.00 ), make 1 / 2 turn left stepping Rf back ( 12.00 )
3&4make 1 / 4 turn left stepping Lf left ( 9.00 ), Rf step together ( & ), Lf step left
5-6&Rf dig heel forward with toes turned in , make 1 / 4 turn right on right heel turning toes out stepping Lf back ( 12.00 ), Rf step together ( & )
7-8&Lf dig heel forward with toes turned in, turn toes out stepping back on Rf, Lf step together ( & )
CS3: Heel Swivel R, Heel Swivel L , Out/Out/Ball/Cross, Unwind 1/2 Turn L
1&2Rf point toes forward, swivel heel right (&), swivel heel back to centre taking weight on Rf
3&4Lf point toes forward, swivel heel left (&), swivel heel back to centre keeping weight on Rf
&5&6Lf step left ( & ), Rf step right, Lf step together ( & ), Rf cross in front of Lf
7-8unwind 1/2 turn left over 2 counts ending with weight on Lf (6.00)
CS4: Walks Forward R/L, Sailor With 1/2 turn R, Walks Forward L/R, Brush, Out, Touch
1-2Rf step forward , Lf step forward
3&4Rf cross behind Lf making 1/4 turn right (9.00 ), Lf step left ( & ), make 1/4 turn right stepping Rf forward (12.00 )
5-6Lf step forward, Rf step forward
7&8Lf brush next to Rf, Lf step left ( & ), Rf touch right
( N.B. restart part C * here )
CS5: Arm Movement
1-2-3-4RA goes forward and through hair over 4 counts
Part D
DS1: Press Steps (4X ), Out/Cross/Out
1-2Rf press ball of foot right, Rf step together
3-4Lf press ball of foot left, Lf step together
5-6Rf press ball of foot forward, Rf step together
7Lf press ball of foot forward
8&1Bf jump out, Bf jump in Rf in front of Lf (&), Bf jump out bouncing hips left
DS2: Hip Bounces L (3X), Cross/Out, Hip Bounces R (4X )
2-3-4bounce hips left, bounce hips left , bounce hips left
&5Bf jump in Lf in front of Rf (&), Bf jump out bouncing hips right
6-7-8bounce hips right, bounce hips right, bounce hips right
DS3: Side, Cross, Side/Cross/Side, Side, Cross, Side/Cross/Side
1-2Lf step left, Rf cross in front of Lf
3&4Lf step left , Rf cross in front of Lf ( & ), Lf step left
5-6Rf step right, Lf cross in front of Rf
7&8Rf step right , Lf cross in front of Rf ( & ), Rf step right
DS4: Cross, Back , Side, Together, Pose With Bounces
1-2Lf cross in front of Rf, Rf step back
3-4Lf step left, Rf step together crossing arms over each other
5-6-7-8bounce 4 times
Last Update – 23rd Sept 2016
A=56 counts - B=16 counts - C=36 counts - D=32 counts
Part A
AS1: Side, Behind, Side, Touch Forward, Swivel, Ball/Mambo Cross, Syncopated Weave
1-2&Rf step right, Lf cross behind Rf, Rf small step right (&)
3&4Lf touch forward, Bf swivel heels left ( & ), Bf swivel heels centre
&5&6Lf step together ( & ), Rf rock step right, recover onto Lf ( & ), Rf cross in front of Lf
&7&8Lf step left(&), Rf cross behind Lf , Lf step left ( & ), Rf cross in front of Lf
AS2: Slide L, Hold, Syncopated Swivels In (Heel/Toe/Heel), Hitch R, Coaster R, 1/2 Turn L, Syncopated 1/2 Turn L
1-2Lf big step left, hold
&3&4Rf heel in (&),Rf toes in, Rf heel in (&), Rf hitch knee
5&6Rf step back, Lf step together ( & ), Rf step forward
7&8make 1 / 2 turn left stepping Lf forward ( 6.00 ) , Rf step forward (&), make 1 / 2 turn left stepping Lf forward (12.00 )
AS3: Syncopated Rocking Chair, Slide R, Touch L, Syncopated Rocking Chair, Slide L, Touch R
1&2&Rf rock forward, recover onto Lf ( & ) , Rf rock back, recover onto Lf ( & )
3-4Rf big step right, Lf touch next to Rf
5&6&Lf rock forward, recover onto Rf (&), Lf rock back , recover onto Rf ( & )
7-8Lf big step left, Rf touch next to Lf
AS4: Side, Behind, Side, Touch Forward, Swivel, Ball/Mambo Cross, Syncopated Weave
1-2&Rf step right, Lf cross behind Rf, Rf small step right (&)
3&4Lf touch forward, Bf swivel heels left ( & ), Bf swivel heels centre
&5&6Lf step together ( & ), Rf rock step right, recover onto Lf ( & ), Rf cross in front of Lf
&7&8Lf step left(&), Rf cross behind Lf , Lf step left ( & ), Rf cross in front of Lf
AS5: Slide L, Hold, Syncopated Swivels In (Heel/Toe/Heel), Hitch R, Coaster R, 1/2 Turn L, Syncopated 1/2 Turn L
1-2Lf big step left, hold
&3&4Rf heel in (&),Rf toes in, Rf heel in (&), Rf hitch knee
5&6Rf step back, Lf step together ( & ), Rf step forward
7&8make 1 / 2 turn left stepping Lf forward ( 6.00 ) , Rf step forward (&), make 1 / 2 turn left stepping Lf forward (12.00 )
AS6: Syncopated Rocking Chair, Slide R, Touch L, Syncopated Rocking Chair, Slide L, Touch R
1&2&Rf rock forward, recover onto Lf ( & ) , Rf rock back, recover onto Lf ( & )
3-4Rf big step right, Lf touch next to Rf
5&6&Lf rock forward, recover onto Rf (&), Lf rock back , recover onto Rf ( & )
7-8Lf big step left, Rf touch next to Lf
(NB section 4 , 5, 6 is a repetition of section 1, 2, 3)
AS7: Full Turn R With Sweep, Full Paddle Turn R
1-2-3-4make 1 / 4 turn right stepping Rf forward ( 3.00 ), make 3/4 turn right sweeping Lf around from back to front ( 2-3), Lf touch next to Rf ( 12.00 )
&5make 1 / 4 turn right (&), Lf left touch left ( 3.00 )
&6make 1 / 4 turn right (&), Lf left touch left ( 6.00 )
&7make 1 / 4 turn right (&), Lf left touch left ( 9.00 )
&8make 1 / 4 turn right (&), Lf step together ( 12.00 )
Part B
BS1: Rhumba Box R, Lock Step Forward R, Paddle Turn L
1&2Rf step right, Lf step together ( & ), Rf step forward
3&4Lf step forward, Rf lock behind Lf ( & ), Lf step forward
5&make 1 / 8 turn left pushing Rf right, recover Lf
6&make 1 / 8 turn left pushing Rf right, recover Lf
7&make 1 / 8 turn left pushing Rf right, recover Lf
8make 1 / 8 turn left stepping Rf together ( 6.00 )
BS2: Rhumba Box L, Lock Step Forward L, Paddle Turn R
1&2Lf step left, Rf step together ( & ), Lf step forward
3&4Rf step forward, Lf lock behind Rf ( & ), Rf step forward
5&make 1 / 8 turn right pushing Lf left, recover Rf
6&make 1 / 8 turn right pushing Lf left, recover Rf
7&make 1 / 8 turn right pushing Lf left, recover Rf
8make 1 / 8 turn right stepping Lf together ( 12.00 )
Part C
CS1: Out/Out/Together, Cross, Side, Modified Sailor Steps Travelling Forward, 1/4 Turn L, Side, Touch Behind
1&2Rf step right, Lf step left ( & ), Rf step together
3-4Lf cross in front of Rf, Rf step right
5&6Lf cross behind Rf, Rf step diagonally forward right ( & ), Lf step diagonally forward left
&7&Rf cross behind Lf ( & ), Lf step forward, make 1 /4 turn left stepping Rf right ( 9.00 ) (&)
8Lf touch behind Rf
CS2: Full Turn L, Shuffle L, Heel Grind R With 1/4 Turn R, Heel Grind L
1-2make 1 / 4 turn left stepping Lf forward ( 6.00 ), make 1 / 2 turn left stepping Rf back ( 12.00 )
3&4make 1 / 4 turn left stepping Lf left ( 9.00 ), Rf step together ( & ), Lf step left
5-6&Rf dig heel forward with toes turned in , make 1 / 4 turn right on right heel turning toes out stepping Lf back ( 12.00 ), Rf step together ( & )
7-8&Lf dig heel forward with toes turned in, turn toes out stepping back on Rf, Lf step together ( & )
CS3: Heel Swivel R, Heel Swivel L , Out/Out/Ball/Cross, Unwind 1/2 Turn L
1&2Rf point toes forward, swivel heel right (&), swivel heel back to centre taking weight on Rf
3&4Lf point toes forward, swivel heel left (&), swivel heel back to centre keeping weight on Rf
&5&6Lf step left ( & ), Rf step right, Lf step together ( & ), Rf cross in front of Lf
7-8unwind 1/2 turn left over 2 counts ending with weight on Lf (6.00)
CS4: Walks Forward R/L, Sailor With 1/2 turn R, Walks Forward L/R, Brush, Out, Touch
1-2Rf step forward , Lf step forward
3&4Rf cross behind Lf making 1/4 turn right (9.00 ), Lf step left ( & ), make 1/4 turn right stepping Rf forward (12.00 )
5-6Lf step forward, Rf step forward
7&8Lf brush next to Rf, Lf step left ( & ), Rf touch right
( N.B. restart part C * here )
CS5: Arm Movement
1-2-3-4RA goes forward and through hair over 4 counts
Part D
DS1: Press Steps (4X ), Out/Cross/Out
1-2Rf press ball of foot right, Rf step together
3-4Lf press ball of foot left, Lf step together
5-6Rf press ball of foot forward, Rf step together
7Lf press ball of foot forward
8&1Bf jump out, Bf jump in Rf in front of Lf (&), Bf jump out bouncing hips left
DS2: Hip Bounces L (3X), Cross/Out, Hip Bounces R (4X )
2-3-4bounce hips left, bounce hips left , bounce hips left
&5Bf jump in Lf in front of Rf (&), Bf jump out bouncing hips right
6-7-8bounce hips right, bounce hips right, bounce hips right
DS3: Side, Cross, Side/Cross/Side, Side, Cross, Side/Cross/Side
1-2Lf step left, Rf cross in front of Lf
3&4Lf step left , Rf cross in front of Lf ( & ), Lf step left
5-6Rf step right, Lf cross in front of Rf
7&8Rf step right , Lf cross in front of Rf ( & ), Rf step right
DS4: Cross, Back , Side, Together, Pose With Bounces
1-2Lf cross in front of Rf, Rf step back
3-4Lf step left, Rf step together crossing arms over each other
5-6-7-8bounce 4 times
Last Update – 23rd Sept 2016
