拍数:
80
墙数:
4
级数:
Intermediate ECS
Intro: 16 counts
Notes: There are No Tags Or Restarts
[1-8] Kick X2, Coaster Step, Rock, Recover, ¼ Turn, Drag
1,2kick RF across LF, kick RF diagonally to R
3&4step RF back, close LF to RF, step RF fwd
5,6rock LF fwd, recover onto RF
7,8large step LF to L making ¼ turn L, drag RF towards LF (09:00)
[9-16] Kick X2, Coaster Step, Step, ½ Turn, Fwd Shuffle
1,2kick RF in front of LF, kick RF diagonally to R
3&4step RF back, close LF to RF, step RF fwd
5,6step LF fwd, step RF fwd making ½ turn R
7&8step LF fwd, close RF to LF, step RF fwd (03:00)
[17-24] (Step-Heel-Toe-Heel) X2
1-4step RF diagonally fwd, swivel LF to RF using heel-toe-heel
5-8step LF diagonally fwd, roll RF to LF using heel-toe-heel (03:00)
[25-32] (Jump Back, Touch) X3, ½ Turn, ¼ Turn Touch
&1,2jump RF diagonally back, touch LF to RF, hold
&3,4jump LF diagonally back, touch RF to LF, hold
&5,6jump RF diagonally back, touch LF to RF, hold
7,8step LF fwd making ½ turn L, touch RF to R making ¼ turn L (06:00)
[33-40] Toe, Heel, Heel Grind X3
1,2touch R toe to LF, touch R heel to LF,
3,4cross R heel over LF, step LF to L while grinding R heel
5,6repeat 3,4
7,8repeat 3,4 (06:00)
[41-48] Stomp R,L,R,L, Hold
1,2stomp RF fwd, grind R heel
3,4stomp LF fwd, grind L heel
5,6repeat 1,2
7,8stomp LF next to RF, hold (06:00)
[49-56] ½ Turning Walks with Knee Knocks, (Hitch, Touch) X4
&1&2turning both knees out cross RF over LF, bring knees together, turning both knees out cross LF over RF, bring knees together
&3&4repeat &1&2 making ½ turn L (12:00)
&5&6hitch RF and swivel L heel to R, touch RF across LF, hitch RF and swivel L toe to R, touch RF to LF
&7&8repeat &5&6
[57-64] Kick Ball-step X2, Wobble Knees X4
1&2kick RF to R diagonal, step ball of RF down, step LF slightly fwd
3&4repeat 1&2 but square up to wall with feet together (12:00)
5&6&7&8hold position while opening and closing knees X4
5,6&7,8&Alternative: touch RF to R, hold, close RF to LF, touch LF to L, hold, close LF to RF
[65-72] (Step, Hold, ¼ Turn, Hold) X2
1-4step RF fwd, hold, ¼ turn L stepping LF fwd, hold
6-8step RF fwd, hold, ¼ turn L stepping LF fwd, hold (06:00)
[73-80] ¼ Turning Jazz Box, Jump Open, Hold, Jump Close, Hold
1-4cross RF in front of LF, step LF back, step RF to R making ¼ turn right, cross LF in front of RF (09:00)
&5,6step RF diagonally fwd, step LF diagonally fwd, hold
&7,8step RF diagonally back, close LF to RF, hold
Contact: steynas@ufs.ac.za
Notes: There are No Tags Or Restarts
[1-8] Kick X2, Coaster Step, Rock, Recover, ¼ Turn, Drag
1,2kick RF across LF, kick RF diagonally to R
3&4step RF back, close LF to RF, step RF fwd
5,6rock LF fwd, recover onto RF
7,8large step LF to L making ¼ turn L, drag RF towards LF (09:00)
[9-16] Kick X2, Coaster Step, Step, ½ Turn, Fwd Shuffle
1,2kick RF in front of LF, kick RF diagonally to R
3&4step RF back, close LF to RF, step RF fwd
5,6step LF fwd, step RF fwd making ½ turn R
7&8step LF fwd, close RF to LF, step RF fwd (03:00)
[17-24] (Step-Heel-Toe-Heel) X2
1-4step RF diagonally fwd, swivel LF to RF using heel-toe-heel
5-8step LF diagonally fwd, roll RF to LF using heel-toe-heel (03:00)
[25-32] (Jump Back, Touch) X3, ½ Turn, ¼ Turn Touch
&1,2jump RF diagonally back, touch LF to RF, hold
&3,4jump LF diagonally back, touch RF to LF, hold
&5,6jump RF diagonally back, touch LF to RF, hold
7,8step LF fwd making ½ turn L, touch RF to R making ¼ turn L (06:00)
[33-40] Toe, Heel, Heel Grind X3
1,2touch R toe to LF, touch R heel to LF,
3,4cross R heel over LF, step LF to L while grinding R heel
5,6repeat 3,4
7,8repeat 3,4 (06:00)
[41-48] Stomp R,L,R,L, Hold
1,2stomp RF fwd, grind R heel
3,4stomp LF fwd, grind L heel
5,6repeat 1,2
7,8stomp LF next to RF, hold (06:00)
[49-56] ½ Turning Walks with Knee Knocks, (Hitch, Touch) X4
&1&2turning both knees out cross RF over LF, bring knees together, turning both knees out cross LF over RF, bring knees together
&3&4repeat &1&2 making ½ turn L (12:00)
&5&6hitch RF and swivel L heel to R, touch RF across LF, hitch RF and swivel L toe to R, touch RF to LF
&7&8repeat &5&6
[57-64] Kick Ball-step X2, Wobble Knees X4
1&2kick RF to R diagonal, step ball of RF down, step LF slightly fwd
3&4repeat 1&2 but square up to wall with feet together (12:00)
5&6&7&8hold position while opening and closing knees X4
5,6&7,8&Alternative: touch RF to R, hold, close RF to LF, touch LF to L, hold, close LF to RF
[65-72] (Step, Hold, ¼ Turn, Hold) X2
1-4step RF fwd, hold, ¼ turn L stepping LF fwd, hold
6-8step RF fwd, hold, ¼ turn L stepping LF fwd, hold (06:00)
[73-80] ¼ Turning Jazz Box, Jump Open, Hold, Jump Close, Hold
1-4cross RF in front of LF, step LF back, step RF to R making ¼ turn right, cross LF in front of RF (09:00)
&5,6step RF diagonally fwd, step LF diagonally fwd, hold
&7,8step RF diagonally back, close LF to RF, hold
Contact: steynas@ufs.ac.za
