拍数:
60
墙数:
2
级数:
High Intermediate
#16 ct intro. Lyrics start “Hello Darkness My Old Friend”, start just before he sings “Friend” (Wt on left)
[1-9] “TWIST STEP”(right across left), SIDE ROCK-RECOVER-CROSS,1/4 BACK-SIDE-CROSS, SWAY L, SWAY R, TRIPLE LEFT
1Step right across left turning upper body to right diagonal,
2&3Rock left onto left foot, Recover wt to right, Step left across right,
4&5Turn ¼ left stepping back onto right, Step left foot left, Step right across left, (9:00)
6, 7Step left foot left swaying hips left, Sway hips right w/ wt to right foot,
8&1Step left foot left, Step right next to left, Step left foot left.
[10-17] ROCK-RECOVER-1/4 SIDE, ROCK-RECOVER-1/4 FORWARD, WALK, WALK
(turning ¼), RUN, RUN, RUN (in a ½ circle w/ long side step at end)
2&3Rock right foot behind left, Recover weight to left, Turn ¼ left onto right, (6:00)
4&5Rock left foot behind right, Recover weight to right, Turn ¼ right stepping forward onto left, (3:00)
6, 7Walk forward on right turning 1/8 right, Walk forward on left turning 1/8 right (12:00)
8&1Run R-L-R making a ½ circle and making a long step right on the last step. (6:00)
[18-25] ROCK-RECOVER-SIDE, ROCK-RECOVER- ¼ BACK, ½ L, ¼ L, SAILOR w/ ¼ turn
2&3Rock left behind right, Recover weight to right, Step left foot left,
4&5Rock right behind left, Recover weight to left, Turn ¼ left stepping back onto right, (3:00)
6, 7Turn ½ left stepping forward onto left, Turn ¼ left stepping to side onto right, (6:00)
8&1Sweep left foot behind right making ¼ turn left, Step right foot right, Step left across right,(3:00)
[26-33] ¼ R LUNGE (LOOK), RECOVER w/ ½ TURN L, STEP- ¼ PIVOT-CROSS SIDE, TOGETHER, TRIPLE w/ ¼ LEFT
2, 3Lunge ¼ right onto right (6:00), Recover weight to left turning ½ left (12:00)
4&5Step right foot forward, Pivot ¼ left onto left, Step right across left, (9:00)
6, 7Step left foot left, Step right next to left,
8&1Turn ¼ left stepping forward onto left, Step right next to left, Step left foot forward. (6:00)
[34-41] ROCK-RECOVER-BACK, BACK-BACK-BACK w/drag, BACK COASTER STEP, STEP, ¼ PIVOT R
2&3Rock forward onto right, Recover weight to left, Step back onto right (dragging left),
4&5Step back on left, Step back on right, Step back on left (dragging right),
6&7Step back on right, Step left next to right, Step right foot forward,
8, 1Step left foot forward, Pivot ¼ right onto right (9:00)
[42-49] CROSS ROCK-RECOVER-SIDE, CROSS ROCK-RECOVER-SIDE, CROSS, ¼ BACK, TRIPLE
w/ ½ TURN LEFT
2&3Rock left foot across right, Recover weight to right, Step left foot left,
4&5Rock right foot across left, Recover weight to left, Step right foot right,
6, 7Step left across right, Turn ¼ left stepping back onto right, (6:00)
8&1Turn ¼ left onto left, Step right next to left, Turn ¼ left stepping forward onto left. (12:00)
[50-57] ROCK-RECOVER-BACK, BACK, ½ TURN R, STEP- ½ PIVOT-STEP, CROSS ROCK-RECOVER-SIDE
2&3Rock forward onto right, Recover weight to left, Step right foot back,
4, 5Step left foot back, Turn ½ right stepping forward onto right, (6:00)
6&7Step left forward, Pivot ½ right onto right, Step left foot forward (12:00)
8&1Rock right foot across left, Recover weight to left, Step right foot right.
[58-60] CROSS, ¼ TURN L, ¼ TURN L
2Step left foot across right
3Turn ¼ left stepping back onto right,
4Turn ¼ left stepping to the side onto the left foot. (6:00)
Restart: 4th wall: Dance thru count 55 (Step-1/2 Pivot- Step) Then replace the next
Cross, Recover, Side with Step, ½ Pivot, Step, Step and restart from the beginning.
8&1Step right foot forward, Pivot ½ onto left, Step right foot forward (12:00)
2Step left foot forward.
Ending: At the end you will be facing 6:00, the music stops for a while. You can stop here or keep dancing at the same speed thru count 23, you’ll now be facing 12:00, then for count 24, take a long step to the side with the left foot and pose.
Enjoy
Larry Schmidt - 316-262-6450 - 1108 W 13th St N – Wichita, Ks 67203 USA
lschmidt3@cox.net - 316-650-7985 cell
[1-9] “TWIST STEP”(right across left), SIDE ROCK-RECOVER-CROSS,1/4 BACK-SIDE-CROSS, SWAY L, SWAY R, TRIPLE LEFT
1Step right across left turning upper body to right diagonal,
2&3Rock left onto left foot, Recover wt to right, Step left across right,
4&5Turn ¼ left stepping back onto right, Step left foot left, Step right across left, (9:00)
6, 7Step left foot left swaying hips left, Sway hips right w/ wt to right foot,
8&1Step left foot left, Step right next to left, Step left foot left.
[10-17] ROCK-RECOVER-1/4 SIDE, ROCK-RECOVER-1/4 FORWARD, WALK, WALK
(turning ¼), RUN, RUN, RUN (in a ½ circle w/ long side step at end)
2&3Rock right foot behind left, Recover weight to left, Turn ¼ left onto right, (6:00)
4&5Rock left foot behind right, Recover weight to right, Turn ¼ right stepping forward onto left, (3:00)
6, 7Walk forward on right turning 1/8 right, Walk forward on left turning 1/8 right (12:00)
8&1Run R-L-R making a ½ circle and making a long step right on the last step. (6:00)
[18-25] ROCK-RECOVER-SIDE, ROCK-RECOVER- ¼ BACK, ½ L, ¼ L, SAILOR w/ ¼ turn
2&3Rock left behind right, Recover weight to right, Step left foot left,
4&5Rock right behind left, Recover weight to left, Turn ¼ left stepping back onto right, (3:00)
6, 7Turn ½ left stepping forward onto left, Turn ¼ left stepping to side onto right, (6:00)
8&1Sweep left foot behind right making ¼ turn left, Step right foot right, Step left across right,(3:00)
[26-33] ¼ R LUNGE (LOOK), RECOVER w/ ½ TURN L, STEP- ¼ PIVOT-CROSS SIDE, TOGETHER, TRIPLE w/ ¼ LEFT
2, 3Lunge ¼ right onto right (6:00), Recover weight to left turning ½ left (12:00)
4&5Step right foot forward, Pivot ¼ left onto left, Step right across left, (9:00)
6, 7Step left foot left, Step right next to left,
8&1Turn ¼ left stepping forward onto left, Step right next to left, Step left foot forward. (6:00)
[34-41] ROCK-RECOVER-BACK, BACK-BACK-BACK w/drag, BACK COASTER STEP, STEP, ¼ PIVOT R
2&3Rock forward onto right, Recover weight to left, Step back onto right (dragging left),
4&5Step back on left, Step back on right, Step back on left (dragging right),
6&7Step back on right, Step left next to right, Step right foot forward,
8, 1Step left foot forward, Pivot ¼ right onto right (9:00)
[42-49] CROSS ROCK-RECOVER-SIDE, CROSS ROCK-RECOVER-SIDE, CROSS, ¼ BACK, TRIPLE
w/ ½ TURN LEFT
2&3Rock left foot across right, Recover weight to right, Step left foot left,
4&5Rock right foot across left, Recover weight to left, Step right foot right,
6, 7Step left across right, Turn ¼ left stepping back onto right, (6:00)
8&1Turn ¼ left onto left, Step right next to left, Turn ¼ left stepping forward onto left. (12:00)
[50-57] ROCK-RECOVER-BACK, BACK, ½ TURN R, STEP- ½ PIVOT-STEP, CROSS ROCK-RECOVER-SIDE
2&3Rock forward onto right, Recover weight to left, Step right foot back,
4, 5Step left foot back, Turn ½ right stepping forward onto right, (6:00)
6&7Step left forward, Pivot ½ right onto right, Step left foot forward (12:00)
8&1Rock right foot across left, Recover weight to left, Step right foot right.
[58-60] CROSS, ¼ TURN L, ¼ TURN L
2Step left foot across right
3Turn ¼ left stepping back onto right,
4Turn ¼ left stepping to the side onto the left foot. (6:00)
Restart: 4th wall: Dance thru count 55 (Step-1/2 Pivot- Step) Then replace the next
Cross, Recover, Side with Step, ½ Pivot, Step, Step and restart from the beginning.
8&1Step right foot forward, Pivot ½ onto left, Step right foot forward (12:00)
2Step left foot forward.
Ending: At the end you will be facing 6:00, the music stops for a while. You can stop here or keep dancing at the same speed thru count 23, you’ll now be facing 12:00, then for count 24, take a long step to the side with the left foot and pose.
Enjoy
Larry Schmidt - 316-262-6450 - 1108 W 13th St N – Wichita, Ks 67203 USA
lschmidt3@cox.net - 316-650-7985 cell
