拍数:
32
墙数:
4
级数:
Absolute Beginner
Dance Starts 16 Counts in on Lyrics “Lord Almighty” - Weight on Left - BPM [143]
This dance gets the dancer to move quickly, then slow down to catch their breath
S1: Stroll Fwd, Kick L, Stroll Back, Touch R to L - 12:00
1 2 3 4Walk Fwd R, Walk Fwd L, Walk Fwd R, Kick L Fwd
5 6 7 8Walk Back L, Walk Back R, Walk Back L, Touch R next to L
S2: Hip Bumps R, Hold, L, Hold, R, Hold, L, Hold
1 2 3 4Step Together and Bump R Hip, Hold, Bump L Hip, Hold
5 6 7 8Bump R Hip, Hold, Bump L Hip, Hold
S3: Vine to R Side, Touch, Vine to L Side with ¼ Turn, Touch - 9:00
1 2 3 4Step R to R, Cross L behind R, Step R to R, Touch L next to R
5 6 7 8Step L to L, Cross R behind L, Turn ¼ L-Step Fwd L, Touch R next to L
S4: Slow V-Step
1,2,3,4Step R Out to Diagonal, Hold, Step L Out to Diagonal, Hold
5,6,7,8Step R In to Diagonal, Hold, Step L In to Diagonal, Hold
START AGAIN AND ENJOY
Contact: dancingron@bellsouth.net
This dance gets the dancer to move quickly, then slow down to catch their breath
S1: Stroll Fwd, Kick L, Stroll Back, Touch R to L - 12:00
1 2 3 4Walk Fwd R, Walk Fwd L, Walk Fwd R, Kick L Fwd
5 6 7 8Walk Back L, Walk Back R, Walk Back L, Touch R next to L
S2: Hip Bumps R, Hold, L, Hold, R, Hold, L, Hold
1 2 3 4Step Together and Bump R Hip, Hold, Bump L Hip, Hold
5 6 7 8Bump R Hip, Hold, Bump L Hip, Hold
S3: Vine to R Side, Touch, Vine to L Side with ¼ Turn, Touch - 9:00
1 2 3 4Step R to R, Cross L behind R, Step R to R, Touch L next to R
5 6 7 8Step L to L, Cross R behind L, Turn ¼ L-Step Fwd L, Touch R next to L
S4: Slow V-Step
1,2,3,4Step R Out to Diagonal, Hold, Step L Out to Diagonal, Hold
5,6,7,8Step R In to Diagonal, Hold, Step L In to Diagonal, Hold
START AGAIN AND ENJOY
Contact: dancingron@bellsouth.net
