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Back It Up   (重拾回憶) (zh)

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拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Darren Bailey (UK) & Raymond Sarlemijn (NL) - 2012年09月
音乐:
Back It Up - Caro Emerald
 
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第一段
Walk x2, 3/4 chase turn L, syncopated weave R, 1/4 turn R
1-2
Step forward on Rf, step forward on Lf  右足前踏, 左足前踏
3&4
Step forward on Rf, make a 1/2 turn pivot L (weight ends on Lf), make a 1/4 turn L and step Rf to R side
右足前踏, 左軸轉180度重心在左足, 左轉90度右足右踏
5&6&
Cross Lf behind Rf, step Rf to R side, cross Lf over Rf, step Rf to R side  左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏, 右足右踏
7-8
Cross Lf behind Rf, make a 1/4 turn R and step forward on Rf
左足於右足後交叉踏, 右轉90度右足前踏
第二段
1/2 chase turn R, 1/2 turn L x2, 1/4 turn L bump to R, 1/2 turn L bump to L
1&2
Step forward on Lf, make a 1/2 turn pivot R (weight ends on Rf), step forward on Lf  左足前踏, 右軸轉180度重心在右足, 左足前踏
3-4
Make a 1/2 turn L and step back on Rf, make a 1/2 turn L and step forward on Lf  左轉180度右足後踏, 左轉180度左足前踏
5-6
Make a 1/4 turn L and touch Rf to R side at the same time bump hip up to R, step down onto Rf  左轉90度右足右點右推臀, 右足踏
7-8
Make a 1/2 turn L and touch Lf to L side at the same time bump hip up to L, step down onto Lf  左轉180度左足左點左推臀, 左足踏
第三段
Cross, back, side, x2, Walk x2, out, out, in, cross
1&2
Cross Rf over Lf, step back on Lf, step Rf to R side
右足於左足前交叉踏, 左足後踏, 右足右踏
3&4
Cross Lf over Rf, step back on Rf, step Lf to L side
左足於右足前交叉踏, 右足後踏, 左足左踏
5-6
Step forward on Rf, step forward on Lf  右足前踏, 左足前踏
7&8&
step Rf to R side, Step Lf to L side, Step Rf into centre, cross Lf over Rf  右足右踏, 左足左踏, 右足回踏, 左足於右足前交叉踏
第四段
1/4 turn R, step forward, pivot 1/2 turn L, 1/2 turn L stepping back, walk back x3, close.
1-2
Make a 1/4 turn R and step forward on Rf, step forward on Lf
右轉90度右足前踏, 左足前踏
3-4
Make a 1/2 turn pivot R (weight ends on Rf), make a 1/2 turn R and step back on Lf  右軸轉180(重心在右足), 右轉180度左足後踏
5-6
Step back on Rf, step back on Lf  右足後踏, 左足後踏
7-8
Step back on Rf, close Lf next to Rf  右足後踏, 左足併踏
(Feel free to add you own styling to the walk backs)
連續後走步, 可自由發揮跳出自己的風格

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