拍数:
52
墙数:
2
级数:
Intermediate
音乐:
Let Me Love You - Ronan Keating : (CD: Time Of My Life or CD Single Available - On iTunes & Amazon)
Start: On Lyrics (Teenage Nights) Seconds: 2 Counts: 4 BPM: 116
Instructor Note: As the track has a quick/quiet intro - For Teaching Purposes Start on the 2nd Verse (29 sec)
CROSS ROCK, SIDE ROCK, BEHIND SIDE CROSS, ROCK RECOVER, BEHIND SIDE CROSS
1&2&Cross Rock Right Over Left, Recover On Left, Rock Right To Right, Recover On Left
3&4Cross Right Behind Left, Step Left To Left, Cross Right Over Left
5-6Rock Left To Left, Recover On Right
7&8Cross Left Behind Right, Step Right To Right, Cross Left Over Right
ANKLE BREAKERS, ¼ TURN, ¼ TURN, ¼ SAILOR STEP, STOMP, KICK
9&10Rock Both Ankles Left, Right, Left
11-12Making ¼ Turn Left Step Left To Left, Making ¼ Turn Left Step Right To Right 06:00
13&14Sweep Left Around Making ¼ Sailor Turn Left, Stepping Left Right Left 03:00
15-16Stomp Right By Left, Kick Right Forward
BACK LOCK STEP, COASTER STEP, SHUFFLE FORWARD X 2
17&18Step Back On Right, Lock Left Across Right, Step Back On Right
19&20Step Back On Left, Step Right Beside Left, Step Forward On Left
21&22Step Forward On Right, Step Left By Right, Step Forward On Right
23&24Step Forward On Left, Step Right By Left, Step Forward On Left
ROCK RECOVER, 1¼ TRIPLE TURN, CROSS BACK & CROSS POINT
25-26Rock Forward On Right, Recover On Left
27&281¼ Triple Turn Right, Stepping Right Left Right 06:00 (Alt: ¼ Side Shuffle)
29-30Cross Left Over Right, Step Back On Right
&31-32Step Left To Left, Cross Right Over Left, Point Left To Left
TWIST ¼ TURN, SCUFF, ROCKING CHAIR, ½ TURN STEP, STEP BACK
33-34Twist ¼ Turn Left, (Weight onto Left) Scuff Right Past Left 03:00
35-36Rock Forward Right, Recover On Left
37-38Rock Back On Right, Recover On Left
39-40Making ½ Turn Left Step Back On Right, Step Back On Left 09:00
HEEL FWD, STEP, TOE BACK, STEP, TOE FWD, HEEL SPLIT, SWEEP, SAILOR STEP X 2
41&42Touch Right Heel Forward, Step Right By Left, Touch Left Toe Back
&43&44Step Left By Right, Touch Right Toe Forward, On Balls Of Both Feet Split Heels Apart, Bring Heels Together
45&46Sweep Right Behind Left, Step Left To Left, Step Right In Place
47&48Cross Left Behind Right, Step Right To Right, Step Left In Place
Restart Here During Wall 5 Facing 09:00 – You Will Now Be Dancing On Walls 09:00 & 03:00
CROSS, UNWIND ¾ TURN, TOUCH, UNWIND ½ TURN
49-50Cross Right Over Left, Unwind ¾ Turn Left 12:00
51-52Touch Left Toe Back, Unwind ½ Turn Left 06:00
Dance Finishes End Of Wall 7 - Change Count 52 Unwind ¼ Turn Left to Finish Facing 12:00
START AGAIN
Email: alan@alanbirchall.com - Website: http://www.alanbirchall.com
Instructor Note: As the track has a quick/quiet intro - For Teaching Purposes Start on the 2nd Verse (29 sec)
CROSS ROCK, SIDE ROCK, BEHIND SIDE CROSS, ROCK RECOVER, BEHIND SIDE CROSS
1&2&Cross Rock Right Over Left, Recover On Left, Rock Right To Right, Recover On Left
3&4Cross Right Behind Left, Step Left To Left, Cross Right Over Left
5-6Rock Left To Left, Recover On Right
7&8Cross Left Behind Right, Step Right To Right, Cross Left Over Right
ANKLE BREAKERS, ¼ TURN, ¼ TURN, ¼ SAILOR STEP, STOMP, KICK
9&10Rock Both Ankles Left, Right, Left
11-12Making ¼ Turn Left Step Left To Left, Making ¼ Turn Left Step Right To Right 06:00
13&14Sweep Left Around Making ¼ Sailor Turn Left, Stepping Left Right Left 03:00
15-16Stomp Right By Left, Kick Right Forward
BACK LOCK STEP, COASTER STEP, SHUFFLE FORWARD X 2
17&18Step Back On Right, Lock Left Across Right, Step Back On Right
19&20Step Back On Left, Step Right Beside Left, Step Forward On Left
21&22Step Forward On Right, Step Left By Right, Step Forward On Right
23&24Step Forward On Left, Step Right By Left, Step Forward On Left
ROCK RECOVER, 1¼ TRIPLE TURN, CROSS BACK & CROSS POINT
25-26Rock Forward On Right, Recover On Left
27&281¼ Triple Turn Right, Stepping Right Left Right 06:00 (Alt: ¼ Side Shuffle)
29-30Cross Left Over Right, Step Back On Right
&31-32Step Left To Left, Cross Right Over Left, Point Left To Left
TWIST ¼ TURN, SCUFF, ROCKING CHAIR, ½ TURN STEP, STEP BACK
33-34Twist ¼ Turn Left, (Weight onto Left) Scuff Right Past Left 03:00
35-36Rock Forward Right, Recover On Left
37-38Rock Back On Right, Recover On Left
39-40Making ½ Turn Left Step Back On Right, Step Back On Left 09:00
HEEL FWD, STEP, TOE BACK, STEP, TOE FWD, HEEL SPLIT, SWEEP, SAILOR STEP X 2
41&42Touch Right Heel Forward, Step Right By Left, Touch Left Toe Back
&43&44Step Left By Right, Touch Right Toe Forward, On Balls Of Both Feet Split Heels Apart, Bring Heels Together
45&46Sweep Right Behind Left, Step Left To Left, Step Right In Place
47&48Cross Left Behind Right, Step Right To Right, Step Left In Place
Restart Here During Wall 5 Facing 09:00 – You Will Now Be Dancing On Walls 09:00 & 03:00
CROSS, UNWIND ¾ TURN, TOUCH, UNWIND ½ TURN
49-50Cross Right Over Left, Unwind ¾ Turn Left 12:00
51-52Touch Left Toe Back, Unwind ½ Turn Left 06:00
Dance Finishes End Of Wall 7 - Change Count 52 Unwind ¼ Turn Left to Finish Facing 12:00
START AGAIN
Email: alan@alanbirchall.com - Website: http://www.alanbirchall.com
