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Seize the Moment

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拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Joyce Plaskett (UK) & Dave Morgan (UK) - March 2016
音乐:
Nothing Really Matters - Mr. Probz : (iTunes)
 
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Section 1. Step forward Right, step ½ pivot, step, full turn Left, Step forward Right, step ½ pivot, step, full turn.
1,2&3Step forward on right (1), step forward on Left (2) pivot ½ turn over Right (&), Step forward on left(3)
4&5Travelling forward make a ½ turn Left stepping back on to Right (4), ½ turn Left stepping forward on to Left (&), step forward on Right (5)
(Alternative for counts 4&, Run forward Right (4), Left (&))
6&7Step forward on Left (6) pivot ½ turn Right (&), Step forward on Left (7)
8&Travelling forward make a ½ turn Left stepping back on to Right foot (8), ½ Left turn stepping forward on to Left foot (&)
(Alternative for counts 8&, Run forward Right (8), Left (&))

Section 2. Full turn, press, sweep, behind, side, cross and cross, lunge, rolling 1 ¼ vine.
1&2Make a full turn traveling forward stepping ½ turn back on to Right (1), ½ turn stepping forward on to Left (&), press weight forward on to Right (2)
(Alternative for counts 1&, Run forward Right (1), Left (&))
3,4&Recover weight on to Left as you sweep the Right foot round front to back (3), step Right behind Left (4), step Left to Left side
5&6Cross Right over Left (5), Step Left to Left side (&), Cross Right over Left (6)
7Lunge out to left side, pointing right toe to right side.(7) (preparing to turn Right)
8&1Make a ¼ turn Right stepping forward on to Right (8), make a ½ turn Right stepping back on to Left (&), make a further ½ turn Right stepping forward on to Right (1)
(Alternative for counts 8&1, ¼ stepping forward Right (8), Run forward Left (&), Right (1))

Section 3. Rock ¼ left, sway, sway, night club right, step Left, sailor ½ right.
2&3Rock forward on to left (2), recover weight on to Right (&), make a ¼ turn Left stepping Left to Left side.
4&Sway Right (4), sway Left (&)
5,6&7Step Right to Right side (5), step Left next to Right (6), Cross Right over Left (&), step Left to Left side (7)
8&1Cross Right behind Left (8), make a ¼ turn Right stepping Left to Left side(&), make a further ¼ turn right as you cross Right over Left(1)

Section 4. Left rock, recover, cross, side, behind, side, cross, Right rock, recover, cross, side, behind, side.
2&3&Rock Left out to Left side (2), recover weight Right (&), cross Left over right (3), step Right to Right side (&)
4&5Step Left behind Right (4) step Right to Right side (&) Cross Left over Right (5)
6&7&Rock Right out to Right side (6), recover weight left (&), Cross Right over Left (7), Step Left to Left side (&)
8&Step Right behind Left (8), Step Left to Left side (&).

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3 评论

Tiptoes April 8, 2016
Great dance.

Maggiec April 15, 2016
Fantastic dance, flows beautifully with the music

anniemac May 25, 2016
Love this dance sooo dreamy.

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