拍数:
64
墙数:
4
级数:
Intermediate
音乐:
Roll Out Of This Hole (feat. Ruby Turner) - Jools Holland & His Rhythm & Blues Orchestra : (CD: Rocking Horse)
前奏： 16 count intro from main beat 16拍後起跳
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第一段 |
Side Step Right, Behind, & Out,
Cross, Side Step Left, Behind, & Out, Cross |
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1–2 |
Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏 |
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&3–4 |
Jump/step right out to right side. Step left out to left side. 右足右前踏, 左足左前踏 |
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5–6 |
Step left to left side. Cross right behind left. 左足左踏, 右足於左足後踏 |
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&7–8 |
Jump/step left out to left side. Step right out to right side. 左足左前踏, 右足右前踏 |
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第二段 |
Dwight Swivels, Chasse, Diagonal Back
Rock |
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1 |
Swivel left heel to right touching right toe beside left. 左足踵向右旋轉右足趾併點 |
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2 |
Swivel left toe to right touching right heel diagonally forward right. 左足趾向右旋轉右足踵右斜前點 |
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3 |
Swivel left heel to right touching right toe beside left. 左足踵向右旋轉右足趾併點 |
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4 |
Swivel left toe to right touching right heel diagonally forward right. 左足趾向右旋轉右足踵右斜角前點 |
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5&6 |
Step right to right side. Close left beside right. Step right to right
side. 右足右踏, 左足併踏, 右足右踏 |
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7–8 |
(Facing left diagonal) Rock back on left. Recover forward onto right. (面向左斜角)左足後下沉, 右足回復 |
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第三段 |
Diagonal Rocking Chair, Side, Hold
With Clap, & Side, Hold With Clap |
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1–2 |
(Still on left diagonal) Rock forward on left. Recover onto right. (面向左斜角)左足前下沉, 右足回復 |
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3–4 |
Rock back on left. Recover forward onto right. 左足後下沉, 右足回復 |
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5–6 |
(Straightening up to 12:00) Step left to left side. Hold
and clap. (轉正面向12點鐘)左足左踏, 候(拍手) |
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&7–8 |
Step ball of right beside left. Step left to left side. Hold and clap. 右足併踏, 左足左踏, 候(拍手) |
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第四段 |
Back Rock, 1/4 Turn, 1/2 Turn, Ball
Step, Scuff, Step, Tap |
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1–2 |
Rock back on right. Recover forward onto left. 右足後下沉, 左足回復 |
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3–4 |
Make 1/4 turn left stepping right back. Make 1/2 turn left stepping left
forward. 左轉90度右足後踏, 左轉180度左足前踏 |
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&5–6 |
Step ball of right beside left. Step left forward. Scuff right forward. 右足併踏, 左足前踏, 右足前擦踢 |
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7–8 |
Step right forward. Tap left toe behind right heel. (3:00) 右足前踏, 左足趾於右足踵後點(面向3點鐘) |
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第五段 |
Shuffle Back, Touch, Reverse Pivot 1/4, & Side,
Forward Rock, Walk Back |
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1&2 |
Step left back. Close right beside left. Step left back. 左足後踏, 右足併踏, 左足後踏 |
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3–4 |
Touch right toe back. Reverse pivot 1/4 turn right (weight onto right). (6:00) 右足趾後點, 右轉90度(重心在右足)(面向6點鐘) |
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&5 |
Step ball of left beside right. Step right to right side. 左足併踏, 右足右踏 |
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6–8 |
(Facing right diagonal) Rock forward on left. Recover onto right. Walk
back on left. (面向右斜角)左足前下沉, 右足回復, 左足後走 |
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第六段 |
Back, Touch, Step, Touch Out, Touch Across, Kick,
Behind, 1/4 Turn |
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1–2 |
(Still on right diagonal) Step right back. Touch left toe out to left
side. (面向右斜角)右足後踏, 左足趾左點 |
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3–4 |
(Straightening up to 6:00) Step left forward. Touch right toe out to right side. (轉正面向6點鐘)左足前踏, 右足趾右點 |
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5–6 |
Touch right toe across left. Kick right diagonally forward right. 右足趾於左足前交叉點, 右足右斜角前踢 |
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7–8 |
Cross right behind left. Make 1/4 turn left stepping left forward. (3:00) 右足於左足後交叉踏, 左轉90度左足前踏(面向3點鐘) |
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RESTART: Wall 2: Start dance again from beginning at this point (facing
6:00) 第二面牆跳至此, 面向6點鐘, 從頭起跳 |
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第七段 |
Step, Pivot 1/2, Forward Shuffle, Forward Rock, 1/2
Turn x2 |
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1–2 |
Step right forward. Pivot 1/2 turn left.
右足前踏, 左軸轉180度 |
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3&4 |
Step right forward. Close left beside right. Step right forward. (9:00) 右足前踏, 左足併踏, 右足前踏(面向9點鐘) |
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5–6 |
Rock forward on left. Recover onto right. 左足前下沉, 右足回復 |
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7–8 |
Make 1/2 turn left stepping left forward. Make 1/2 turn left stepping
right back. 左轉180度左足前踏, 左轉180度右足後踏 |
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第八段 |
Toe Strut Back x2, Behind, Hold, Unwind 1/2 Turn, Hold |
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1–2 |
Step back on left toe. Drop left heel taking weight. 左足趾後點, 左足踵踏 |
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3–4 |
Step back on right toe. Drop right heel taking weight. 右足趾後點, 右足踵踏 |
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5–6 |
Cross left behind right. Hold. 左足於右足後交叉踏, 候 |
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7–8 |
Unwind 1/2 turn left. Hold. (Weight on left). (3:00) 左繞轉180度, 候(重心在左足)(面向3點鐘) |
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ENDING: Dance ends Wall 7: Replace counts 7-8 of
Section 8 with: 結束: 第七面牆第八段第7-8拍改跳下面舞步 |
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7–8 |
Unwind 1/4 turn left. Hold and pose (to end facing 12:00) 左繞轉90度, 候(面向12點鐘, 擺姿勢結束) |
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