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From The Ground Up

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拍数:
48
墙数:
2
级数:
Intermediate waltz
编舞者:
编舞者:
Gail Smith (USA) - February 2016
音乐:
From the Ground Up - Dan + Shay
 
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INTRO: 48 Counts - Begin on vocals
ALTERNATE MUSIC: Humble And Kind by Tim McGraw - ( NO Restarts )

S1: FWD, SWEEP, FWD, SWEEP
1-2-3Step L fwd, sweep R fwd
4-5-6Step R fwd, sweep L fwd

S2: 1/2 of FALL AWAY DIAMOND
1-2-3Step L across R, step R back diagonal, step L back - 10:30
4-5-6Step R behind L, step L to side, step R fwd to diagonal - 7:30
***** 2nd Restart here on wall 10. Happens facing 7:30. Just repeat to the corners

S3: FWD, SWEEP, FWD, SWEEP
1-2-3Step L fwd, sweep R fwd - 7:30
4-5-6Step R fwd, sweep L fwd

S4: 1/2 of FALL AWAY DIAMOND
1-2-3Step L across R, step R back diagonal, step L back - 4:30
4-5-6Step R behind L, step L to side, step R fwd to diagonal - 1:30
***** 1st Restart here on wall 5. Happens facing 1:30. Just repeat to the corners.

S5: MODIFIED 1/2 MONTERY TURN
1-2-3Step L fwd, point R toes to side, HOLD
4-5-6Turn 1/2 R and step R together, point L toes to side, HOLD - 7:30

S6: REPEAT - MONTEREY TURN
1-2-3Step L fwd, point R toes to side, HOLD
4-5-6Turn 1/2 R and step R together, point L toes to side, HOLD - 1:30

S7: FWD, LIFT, BACK, DRAG
1-2-3Step L fwd, slowly lift R extending leg and point toes ( low lift )
4-5-6Large step back with R, slowly drag L back and next to R foot, HOLD

S8: TURNING 1/8, 1/2, BACK, BACK, DRAG
1Turn 1/8 and step L fwd - squaring up to the wall - 12:00
2-3Turn 1/2 and step R back, step L back - 6:00
4-5-6Step R back, drag L toes up next to R foot, HOLD

START AGAIN

CONTACT INFO: stepbystep.gail@gmail.com
WEBSITE: StepByStepWithGail.jimdo.com

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